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Top 10 Infrared Sauna venues in Sydney

Here is our pick for the top venues offering Infrared Sauna in Sydney .

  1. Health Space Clinics - Mona ValeHealth Space Clinics - Mona Vale

    Health Space Clinics - Mona Vale

    1789 Pittwater Road, Mona Vale 2103
    Rating:
    (1)
    Health Space Mona Vale offers holistic solutions with problems ranging from sporting injuries to infertility. Book in massage or acupuncture treatment.
  2. Health Space Clinics - Potts PointHealth Space Clinics - Potts Point

    Health Space Clinics - Potts Point

    33 Bayswater Rd, Potts Point 2011
    Health Space Clinics clinic offers holistic solutions to many health problems. Therapists offer treatments including Remedial Massage, Acupuncture, and Sauna.
  3. Health Space Clinics - Lane CoveHealth Space Clinics - Lane Cove

    Health Space Clinics - Lane Cove

    20 Burns Bay Road, Lane Cove 2066
    Health Space Lane Cove, offers remedial massage to treat health problems, ranging from serious chronic illness to maintenance and performance enhancement.
  4. Health Space Clinics - KingsfordHealth Space Clinics - Kingsford

    Health Space Clinics - Kingsford

    1/1-5 Meeks Street, Kingsford 2032
    Health Space Kingsford specialises on family wellness offering holistic solutions to many health problems. Book in a Remedial Massage, or Acupuncture session.
  5. Health Space Clinics - RozelleHealth Space Clinics - Rozelle

    Health Space Clinics - Rozelle

    2/728 Darling Street, Rozelle 2039
    Health Space Rozelle offers acupuncture and remedial massage to assist with health problems, ranging from infertility to anxiety, insomnia, and more.
  6. Skin PlusSkin Plus

    Skin Plus

    95 Grandview Street, Pymble 2073
    Skin Plus is a luxurious skin clinic specialising in skin rejuvenation, body contouring, and hair removal. Offering fat freezing, facials, and skin needling.
  7. Paramedical Beauty ClinicParamedical Beauty Clinic

    Paramedical Beauty Clinic

    Commercial Block C, Level 2, Suite, 55 1 Railway Parade, Burwood 2134
    Paramedical Beauty Clinic is a gorgeous place for professional beauty treatments. Therapists offer laser hair removal, waxing, facials, and body contouring.
  8. Salus Beauty and Day Spa ManlySalus Beauty and Day Spa Manly

    Salus Beauty and Day Spa Manly

    Shop 18, Top Floor, 74-78 The Corso, Manly 2095
    Salus Beauty and Day Spa Manly provide skin care products and treatments. Offering Facials, Electrolysis Hair Removal, Skin Treatments, Waxing, and Massage.
  9. Neo Body Laser ClinicNeo Body Laser Clinic

    Neo Body Laser Clinic

    Suite 1/29 Campbell street, Parramatta 2150
    Neo Body Laser Clinic, are experts at laser hair removal. They also offer fat cavitation treatments to help reduce fat. Or, try one of the fabulous facials!
  10. Release Wellness CentreRelease Wellness Centre

    Release Wellness Centre

    630 King Street, Newtown 2042

Infrared Sauna in Sydney

If you're keen to try an infrared sauna in Sydney you've come to the right place. The Bookwell directory is where you'll find the very best.

Many people have enjoyed traditional saunas in the past but not infrared. The truth is, it's often more convenient to book an infrared session. Small and compact, and quick to heat, many spas are more likely to offer this type of sauna experience.

Good Sweat

The two types of sauna are very similar in most ways, achieving the overall aim of making you sweat. Despite the huge array of products designed to stop us sweating these days, it's actually one of the healthiest things you can do for your body.

At the most, basic level sweating opens the pores and expels dirt and toxins. This not only improves the overall condition of your skin but it's also important as part of a regular detox program. On a deeper level, a regular sauna will boost your immune system and help you fight off germs and viruses. It has been shown that people who enjoy a regular sauna are less prone to colds and flu.

Great for Athletes

The best infrared sauna in Sydney is definitely a must if you suffer from sore joints and muscles. The radiant heat used in the infrared sauna penetrates deep into your muscles, even helping with chronic pain conditions like arthritis.

Its amazing success in treating muscle pain, plus the fact it improves cardiovascular performance, is one of the reasons so many athletes use infrared saunas. It's also good for calming the mind and improving focus.

Sydneysiders are so fortunate in having such easy access to amazing therapies, like the infrared sauna. It is now very affordable so you might consider going once a month at least. In Finland, where the traditional sauna was born, many people take a sauna every day for its health benefits. You may not be able to manage that but be sure to give it a try soon.

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