If you live in Sydney, with its fabulous choice of spas and salons, and you don't enjoy a regular foot spa, you're really missing out. It's one of the most relaxing and beneficial treatments you can get.
Our feet do a lot more just keeping us upright! According to Eastern medicine, they play a vital role in boosting our general health and wellbeing. Just think of reflexology. By working on specific pressure points on the feet your therapist can treat many different conditions.
The best foot spa in Sydney starts with a soothing warm water soak. Not only does this feel amazing but it is also hugely beneficial when it comes to relaxing and de-stressing. The warm water can literally soak away your woes and worries.
Scrubbing your feet helps your body detox and stimulates blood flow. This is very important. Your feet have a tough job to do pushing blood back up towards the heart. Next, your therapist will massage your feet, concentrating on key pressure points. These points relate to different parts of your body and can help relieve many ailments.
Research carried out in the 1890s by Sir Henry Head and Sir Charles Sherrington showed that foot massage brings the internal organs into a state of optimum functioning and positively affects the circulatory, respiratory, endocrine and immune systems in the body.
In Chinese medicine, it is believed that foot spas and reflexology clear energy blockages leading to improved health and peace of mind. Certainly, a regular foot spa has been shown to relieve chronic pain conditions, such as arthritis.
Bookwell has gathered together a directory of the best foot spas, making it easy for you to search and book online. So if you're feeling stressed, tired, sore and rundown, try a foot spa in Sydney soon and enjoy the many benefits.