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Book Remedial Massage treatment in sydney

Suburb / Postcode
Service / Treatment
440 Oxford Street, Paddington 2021
Deep Tissue Massage, Foot Massage, Foot Spa, Body Massage, Foot Reflexology
20 Falcon Street, Crows Nest 2065
Chinese Medicine, Energy Healing, Sport Massage, Stone Massage Therapy, Chinese Massage
166 Missenden Rd, Newtown 2042
Mink Lashes, Face Mask, Brazilian Waxing, Reflexology, French Polish
115 Pacific Highway, North Sydney 2060
Relaxation Massage, Remedial Massage, Body Massage, Aromatherapy Massage, Thai Massage
Shop 3 / 308 - 314 Penshurst Street, North Willoughby 2068
Body Massage, Foot Massage, Deep Tissue Massage, Thai Massage, Aromatherapy Massage
The Concourse, 409 Victoria Avenue, Chatswood 2067
Foot Reflexology, Chinese Medicine, Foot Massage, Herbal Treatment, Reflexology
Shop 8A, 370 Pitt Street, Sydney Cbd 2000
Remedial Massage, Thai Massage, Foot Reflexology, Aromatherapy Massage, Oil Massage
Unit 10 2a Florence Street, Hornsby 2077
Makeup, Leg Waxing, Remedial Massage, Resurfacing, Facial
Shop 1b 189 Kent Street, Sydney Cbd 2000
Oil Massage, Body Scrub, Aromatherapy Massage, Foot Massage, Remedial Massage
Level 7 99 York Street, Sydney Cbd 2000
Face Peeling, Body Wrap, Body Massage, Weight Loss, Foot Reflexology
Shop 1, 251 Elizabeth St, Sydney Cbd 2000
Body Wrap, Radio Frequency Skin Tightening, Therapeutic Massage, Pigmentation, Eyebrow and Eyelash Treatments
Level 1/ 155 Willoughby Road, Crows Nest 2065
Reiki, Myofascial Release, Natural Face Lifting, Stone Massage Therapy, Shiatsu
4 99 Devonshire Street , Surry Hills 2010
Thai Massage, Body Massage, Remedial Massage, Relaxation Massage, Foot Massage
Shop 8/36 Station Street, Forum Shopping Centre, Fairfield 2165
Remedial Massage, Swedish Massage, Deep Tissue Massage, Herbal Ball Massage, Skin Treatments
4/106 Ebley St, Bondi Junction 2022
Sport Massage, Remedial Massage, Trigger Point Therapy, Deep Tissue Massage, Shiatsu
1 128 Sailors Bay Road, Northbridge 2063
Shoulder Massage, Thai Massage, Neck Massage, Sauna, Foot Reflexology
131-145 Glebe Point Rd, Glebe 2037
Spa, Remedial Massage, Stone Massage Therapy, Deep Tissue Massage, Oil Massage
4 202 Coogee Bay Road, Coogee 2034
Shiatsu, Spa Pedicure, Back Waxing, Stone Massage Therapy, Gel Polish
103 375 George Street, Sydney Cbd 2000
Spa, Ear Candling, Couples Massage, Chinese Medicine, Remedial Massage
812b George Street (Level 1) , Haymarket 2000
Spa, Laser Treatments, Spider Veins, Sun Damage, Acne Treatments
451 Pitt Street (Level 2, Room 202), Sydney Cbd 2000
Oil Massage, Body Exfoliation, Body Scrub, Thai Massage, Deep Tissue Massage

Remedial Massage in Sydney

Does your job involve sitting for long periods of time? Do you work at a computer? Then you've probably been through those workplace health and safety sessions on how NOT to sit.

You know the one; sit up straight, shoulders back, computer at the correct height. Easier said than done, right? The truth of the matter is, many of us slouch.

And what does that lead to? Yep, poor posture, stiff necks and bad backs. But there is a more enjoyable way to counteract this problem. And that's a remedial massage in Sydney.

Pain and Discomfort

Remedial massage works by releasing and lengthening your muscles, which balances the body and improves posture.

When we sit for a long time, slightly hunched over as we work on our computers, muscles contract and tighten, and that's what causes the pain and discomfort.

Pinpointing the Problem

It can also lead to trigger point problems and referred pain. That means, a knotted or damaged muscle in your lower back can cause pain in your neck.

A remedial massage therapist will be able to pinpoint the real problem, and then treat all the affected areas. They may also be able to give you some tips on avoiding the discomfort in the first place.

And no, that doesn't mean you only need one massage a year. We humans are creatures of habit, and that refers to our ailments, too. They are called 'vicious circle' complaints.

Avoiding Bad Habits

In other words, we will go straight back to work and resume old (bad) habits, and we'll be back at square one.

For anyone who works at a computer, regular remedial massage is recommended. That way little issues can be fixed before they become big problems.

Oh well, at least now you can put that desk time to good use and book online for your next remedial massage in Sydney.