Treatment Guides

    Everything you need to know about Shellac nails

    Everything you need to know about Shellac nails

    No matter what the season, or what you’re wearing, a bold, shiny coat of nail polish is always the perfect accessory. And, when it lasts for weeks, strengthens your nails, comes in hundreds of colours and won’t chip or peel - there’s no wonder Shellac, or gel nail polish, is one of the most popular beauty services around.
    Sarah Pelham
    Sarah Pelham
    Everything you need to know about waxing

    Everything you need to know about waxing

    The way we combat unwanted body hair has changed over the years. However, waxing has managed to stick around. That’s because it gets the job done.
    Sarah Pelham
    Sarah Pelham
    Everything you need to know about Thai massages

    Everything you need to know about Thai massages

    If you’ve ever found yourself face down on a massage table realising that yes, those are your masseuse's feet on your back, there’s a good chance you’ve experienced the wonders of a Thai massage.
    Sarah Pelham
    Sarah Pelham
    Everything you need to know about balayage

    Everything you need to know about balayage

    It’s French and it’s luxurious - in some ways there’s little wonder balayage has maintained its popularity for so long. This personalised, paint-on technique can be used to create just about any look imaginable, from barely-there sunkissed highlights to a much more dramatic change.
    Sarah Pelham
    Sarah Pelham
    Everything you need to know about Swedish massage

    Everything you need to know about Swedish massage

    When it comes to self-care, you can’t do much better than a soothing, indulgent massage. While we can only dream of having a personal masseuse on staff, the next best thing is to book in a massage (add it to your calendar as “Important Meeting” 😉).
    Sarah Pelham
    Sarah Pelham
    Everything you need to know about eyebrow threading

    Everything you need to know about eyebrow threading

    If you’re all about precision when it comes to your brows, you need to know about threading. This highly efficient method of facial hair removal has been around for centuries, and once you’ve tried it you’ll see why.
    Sarah Pelham
    Sarah Pelham
    Everything you need to know about spray tans

    Everything you need to know about spray tans

    Look, we weren’t all blessed with skin that knows how to tan on its own. And while we’re all just right exactly as we are, sometimes you want a little colour.
    Sarah Pelham
    Sarah Pelham
    Everything you need to know about skin needling

    Everything you need to know about skin needling

    When we hear about a treatment that offers smoother, firmer skin, our ears prick up. Skin needling does all that and then some, so you could say we’re fans. For those of us who like a low-intervention, minimal-downtime approach to our skincare, it’s a winner.
    Sarah Pelham
    Sarah Pelham
    Everything you need to know about deep tissue massages

    Everything you need to know about deep tissue massages

    Whether you’re a budding athlete, F45 regular or a keyboard warrior, everyone at some point can appreciate the benefits from a deep tissue massage. Let’s be honest, sore traps and stiff lower backs don’t discriminate.
    Sarah Pelham
    Sarah Pelham
    Everything you need to know about cryotherapy

    Everything you need to know about cryotherapy

    What’s cooler than being cool? Well, cryotherapy, though we’re pretty sure that’s not what Outkast were talking about when they got us to shake it like a Polaroid picture.
    Sarah Pelham
    Sarah Pelham
    Everything you need to know about acupuncture

    Everything you need to know about acupuncture

    If something has been around for 3,000 years, you’d imagine there’s something good going on, right? Well, when it comes to acupuncture it is one of the originals in the treatment sector, and we’re here to explain why.
    Sarah Pelham
    Sarah Pelham
    Everything you need to know about acrylic nails

    Everything you need to know about acrylic nails

    If there is one thing we know it’s that an acrylic set can take you from glum to hun real quick! Ordering a set of acrylic nails might be exactly what you need to turn your Monday mood around.
    Sarah Pelham
    Sarah Pelham