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Foot Spa in Melbourne

Melbourne is so blessed to have such an excellent choice of spas and salons, many offering traditional alternative treatments. Whilst many people consider a foot spa in Melbourne as pure enjoyment it does offer many wonderful health benefits.

Soaking the feet in saltwater or thermal springs has been popular since ancient times. It was popular in Chinese and Japanese medicine, and in Eastern India. In Japan, the term 'ashiyu' is used, with 'ashi' meaning 'foot' and 'yu' meaning 'hot water. The soothing waters are believed to draw toxins out of the body leading to improved health and wellbeing.

Ionisation Foot Spa

The modern foot spa in Melbourne may use warm water laced with seaweed, herbs or essential oils. It may also use ionisation. Ionisation is where the water is charged with positive and negative ions. The ions bind to heavy metals and toxins in the body, safely drawing them out.

First and foremost, a regular foot spa is a great way of keeping stress under control. It's not only the treatment itself but also the fact that you are taking time out to pamper yourself. We spend a lot of time on our feet and we don't always treat them so well. In fact, we downright abuse them.

Benefits of Reflexology

The warm water helps promote the correct circulation of blood and energy. When this is blocked it can lead to fatigue, insomnia, stress and depression. It is the belief in Eastern cultures that blocked qi or energy can even lead to major illness and disease.

An important part of your foot spa in Melbourne is reflexology. By applying pressure to specific points on the foot reflexology can help relieve pain, stimulate circulation and balance the body. It can also reduce anxiety and depression and decrease high blood pressure.

The best foot spa in Melbourne combines the healing properties of water with reflexology to treat both mind and body. Be sure to try it for yourself soon.