La Cure
493 Port Hacking Rd, Caringbah South 2229
Cryotherapy, Float Therapy, Infrared Sauna, Sauna
Infrared Sauna Caringbah South Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Caringbah South, NSWFor more salons, check out Fresha’s list of Infrared Sauna in Sydney.
For more salons, check out Fresha’s list of Infrared Sauna in Sydney.
8 phone bookable Infrared Sauna venues in Caringbah South
endota spa Cronulla
4-6/20 Gerrale St, Cronulla 2230
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Foot Treatment
endota spa Gymea
57 Manchester Rd, Gymea 2227
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Foot Treatment
A Kur Spa
17 Casuarina Rd, Gymea Bay 2227
Body Scrub, Body Wrap, Cellulite Treatment, Foot Spa, Foot Treatment
Janjao Thai Massage and Sauna
304/318 Kingsway, Caringbah 2229
Infrared Sauna, Sauna
Odonata Wellbeing
2/25 Cronulla St, Cronulla 2230
Hydrotherapy, Infrared Sauna, Sauna, Spa
Full Circle Health Centre
354 Port Hacking Rd, Caringbah 2229
Colonic Irrigation, Hydrotherapy, Infrared Sauna, Sauna, Spa
Exhale Wellness Spa
207/30 Kingsway, Cronulla 2230
Colonic Irrigation, Foot Spa, Hydrotherapy, Infrared Sauna, Spa
Book your next infrared sauna appointment in Caringbah South with Bookwell.
Well hello there, and welcome to Bookwell. Our goal is pretty simple - we want to take care of all your beauty and wellness needs in Caringbah South. From hairdressing to nails to massage, we've got top salons and clinics waiting to take your appointment. Get booking, and enjoy the warm glow that comes along with feeling like an organised human.
It's getting hot in here, so hot, so take off all your clothes... maybe leave your bathers on. If you're opting for the new and improved infrared sauna experience, we have found all the businesses in Caringbah South for you to choose from. We're really digging this style of a sweat sesh based on the lack of heat that's in the air, making it less intense and far more enjoyable for those that don't like a regular sauna.
Hopefully, you're thinking it's about time for a spot of self care, and we'd be delighted to assist with that. From lashes and brows to Swedish massage, we know what we're talking about. However, if we're missing anything, do please let us know. We're on 1300-856-405 and hello@bookwell.com.au, and we're waiting for your message.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.