Bliss Day Spa & Thai Massage
1&2/354 Bay St, Brighton-Le-Sands 2216
Body Scrub, Infrared Sauna, Spa
Infrared Sauna Brighton Le Sands Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Brighton Le Sands, NSWFor more salons, check out Fresha’s list of Infrared Sauna in Brighton Le Sands.
For more salons, check out Fresha’s list of Infrared Sauna in Brighton Le Sands.
6 phone bookable Infrared Sauna venues in Brighton Le Sands
Bayside Fitness & Spa
The Grand Parade & Princess St, Brighton-Le-Sands 2216
Body Scrub, Body Wrap, Infrared Sauna, Sauna, Spa
Heavenly Retreat Skin Beauty Spa
1/379 Rocky Point Rd, Sans Souci 2219
Body Contouring, Body Wrap, Colonic Irrigation, Infrared Sauna, Osteopathy
Bexley Thai massage
79 New Illawarra Rd, Bexley North 2207
Infrared Sauna
Space Wellness
Bexley 2207
Body Wrap, Infrared Sauna, Sauna, Spa
Sol Therapies
S/26 Chuter Ave, Monterey 2217
Infrared Sauna, Sauna
Book your next infrared sauna appointment in Brighton Le Sands with Bookwell.
Convenience is key when it comes to keeping your beauty and wellness needs organised, if you ask us. That's why here at Bookwell we've got all the top salons and clinics in Brighton Le Sands organised in one place. From waxing to reflexology, it's all here. See what catches your eye, and get booking with Bookwell.
Better sleep could be on the cards for you, but you may have to sweat for it. We're talking about a solid sleep session. How? Well, we're glad you asked - infrared saunas, baby! Infrared saunas can have you snoozing like a little cherub in no time, among many other benefits. Check out the businesses that offer a session in Brighton Le Sands so you can get sweaty and sleepy (if that's what you're after) before you know it.
So, go on, let Bookwell help you become a happier you. It’s easy with so many skin, manicure or alternative therapy treatments bookable instantly online. You can compare services, reviews, prices, and availability in Brighton Le Sands all in the one place. No more frantic calls in your lunch break for last-minute Body treatments treatments and forgotten appointments. See a business not listed? Reach out at hello@bookwell.com.au.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.