Health Space Clinics - Kingsford
1/1-5 Meeks Street, Kingsford 2032
Sauna, Infrared Sauna
Infrared Sauna from $30.00
Infrared Sauna Matraville Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Matraville, NSWFor more salons, check out Fresha’s list of Infrared Sauna in Sydney.
For more salons, check out Fresha’s list of Infrared Sauna in Sydney.
8 phone bookable Infrared Sauna venues in Matraville
CrossFit Eora
14/133-137 Beauchamp Rd, Matraville 2036
Infrared Sauna
Health Space Sydney CBD
Fitness First, Level 2/20 Bond St, Sydney 2000
Infrared Sauna
Health Space Randwick - Coogee
22A Canberra St, Randwick 2031
Float Therapy, Infrared Sauna, Sauna
Chi Link Acupuncture &Massage Centre
Shop 349, Level 3, Next to Woolworths, Westfield, 152 Bunnerong Rd, Eastgardens 2036
Foot Spa, Foot Treatment, Infrared Sauna
Anytime Fitness
73 Belmore Rd, Randwick 2031
Infrared Sauna, Sauna
Sydney Sports Recovery
60 Raglan St, Malabar 2036
Infrared Sauna
Massage by the Sea at Wylie' Baths
4B Neptune St, Coogee 2034
Foot Spa, Infrared Sauna, Sauna, Spa
Book your next infrared sauna appointment in Matraville with Bookwell.
Get on board with Bookwell, and we'll sort all your beauty and wellness needs in Matraville in just a few clicks. We're the experts in everything Body treatments. Whether you're after an appointment for foot spas or spas, we'll make it happen as seamlessly as possible. Time to prioritise some TLC and make it all about you.
There's just something to be said about warming up the body temp. It's like a cleansing session that you generally float out of. We're totally pro the sauna, but also understand it's not everyone's cup of tea, the hot air can be a little intense at times for some. However, infrared saunas skip the uncomfy part and allow you to get a little sweaty without the intensity of hot air. If you're already getting into your bathers, have a little looksie at the businesses in Matraville that offer this deluxe session.
If it's been a while since you've put yourself first, get onto Bookwell. Choose your Body treatments treatment, then browse our list of providers. We make healthy lifestyles super easy with online bookings. Just hop on and find a good time to book in Matraville. We're like your wellness PA. Know a venue we missed? Reach out at hello@bookwell.com.au or call 1300-856-405.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.