Infrared Sauna East Manly
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Best Infrared Saunas in East Manly, NSW
For more salons, check out Fresha’s list of Infrared Sauna in Sydney.

9 phone bookable Infrared Sauna venues in East Manly

Salus Beauty and Day Spa Manly

Salus Beauty and Day Spa Manly

Shop 18, Top Floor, 74-78 The Corso, Manly 2095
Sauna, Infrared Sauna, Skin Tightening Treatment, Hydrotherapy, Body Scrub
Infrared Sauna from $59.00
Call to book
Purushas Natural Therapies Clinic -Naturopath, Infrared Full Spectrum Sauna, Massage

Purushas Natural Therapies Clinic -Naturopath, Infrared Full Spectrum Sauna, Massage

44 Addison Rd, Manly 2095
Infrared Sauna, Sauna
Call to book
Hayley Stockbridge Naturopath

Hayley Stockbridge Naturopath

1/149-153 Sydney Rd, Fairlight 2094
Colonic Irrigation, Infrared Sauna
Call to book
Hypoxi Studio Dee Why

Hypoxi Studio Dee Why

3/8 Pacific Parade, Dee Why 2099
Infrared Sauna, Sauna
Call to book
Health Space Brookvale

Health Space Brookvale

45/117 Old Pittwater Rd, Brookvale 2100
Colonic Irrigation, Infrared Sauna, Sauna
Call to book
Mummy Mojo

Mummy Mojo

4/9 Fairlight Cres, Fairlight 2094
Infrared Sauna
Call to book
Power Living Australia Yoga - Manly

Power Living Australia Yoga - Manly

Level 1/15 Sydney Rd, Manly 2095
Infrared Sauna
Call to book
Health Space Freshwater

Health Space Freshwater

1/28 Lawrence St, Freshwater 2096
Infrared Sauna, Osteopathy, Sauna
Call to book
Mummy Mojo

Mummy Mojo

7 Nicholson St, North Manly 2100
Infrared Sauna
Call to book

Book your next infrared sauna appointment in East Manly with Bookwell.

Getting some TLC is as easy as 1,2,3 with Bookwell. We're an online marketplace linking you to top beauty and wellness businesses in East Manly. We offer a convenient way for you to compare prices, service times and reviews in East Manly. Just scroll to line up an appointment in just one click. Book now at Bookwell. We make your wellbeing our priority.

If you're as interested as we are in what an infrared sauna is, and how it's different than a regular sauna, well let us be your guide. The infrared system works by heating up the body but not the air, meaning a less intense sweat sesh for those who get a little dizzy after a regular sauna. Ahhhh, we'll meet you there? See you for your next sessions in East Manly, we'll be in the polka dot one piece.

Interested? We're hoping so. Bookwell is the easiest way to suss out your wellness wants and beauty needs, all over East Manly. Go on, make yourself an appointment, we won't tell. However please do let us know if we're missing a salon or clinic you'd like to see on Bookwell. You can reach us on 1300-856-405 or hello@bookwell.com.au. We'd love to hear from you.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.