Infrared Sauna Manly
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10 phone bookable Infrared Sauna venues in Manly

pH Clinic

pH Clinic

Shop 6 / 48-52 Sydney Road, Manly 2095
Colonic Irrigation, Sauna, Infrared Sauna
Infrared Sauna from $45.00
Call to book
Salus Beauty and Day Spa Manly

Salus Beauty and Day Spa Manly

Shop 18, Top Floor, 74-78 The Corso, Manly 2095
Sauna, Infrared Sauna, Skin Tightening Treatment, Hydrotherapy, Body Scrub
Infrared Sauna from $59.00
Call to book
Power Living Australia Yoga - Manly

Power Living Australia Yoga - Manly

Level 1/15 Sydney Rd, Manly 2095
Infrared Sauna
Call to book
Health Space Brookvale

Health Space Brookvale

45/117 Old Pittwater Rd, Brookvale 2100
Colonic Irrigation, Infrared Sauna, Sauna
Call to book
Hayley Stockbridge Naturopath

Hayley Stockbridge Naturopath

1/149-153 Sydney Rd, Fairlight 2094
Colonic Irrigation, Infrared Sauna
Call to book
Purushas Natural Therapies Clinic -Naturopath, Infrared Full Spectrum Sauna, Massage

Purushas Natural Therapies Clinic -Naturopath, Infrared Full Spectrum Sauna, Massage

44 Addison Rd, Manly 2095
Infrared Sauna, Sauna
Call to book
Mummy Mojo

Mummy Mojo

4/9 Fairlight Cres, Fairlight 2094
Infrared Sauna
Call to book
Hypoxi Studio Dee Why

Hypoxi Studio Dee Why

3/8 Pacific Parade, Dee Why 2099
Infrared Sauna, Sauna
Call to book
Health Space Freshwater

Health Space Freshwater

1/28 Lawrence St, Freshwater 2096
Infrared Sauna, Osteopathy, Sauna
Call to book
Mummy Mojo

Mummy Mojo

7 Nicholson St, North Manly 2100
Infrared Sauna
Call to book

Book your next infrared sauna appointment in Manly with Bookwell.

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So, you're on the hunt for something to get you sweaty, but you're not really keen on the extreme heat of a normal sauna situation. We hear you. Thankfully there is an alternative for those who don't like to get a little faint in the name of 'sweating it out'. It's called an infrared sauna, and it's packing a punch. You can get yourself in for one of these treatments in Manly by checking out which businesses offer this ultimate downtime.

We've done the groundwork and found all the best spas, clinics and studios in Manly, so you can book your next appointment in an instant. Even better - why not book several, from manicures to men's waxing - we've got all the bases covered. We pride ourselves on being the self-care experts in Manly, but if you see a fave hotspot we've missed, we'd love to hear from you on 1300-856-405 or hello@bookwell.com.au. Bookmark this page so you've always got Bookwell bookings at your fingertips.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.