Infrared Sauna Neutral Bay
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37 phone bookable Infrared Sauna venues in Neutral Bay

Health Space Clinics - Potts Point

Health Space Clinics - Potts Point

33 Bayswater Rd, Potts Point 2011
Sauna, Infrared Sauna
Infrared Sauna from $30.00
Call to book
Planet Beauty

Planet Beauty

371 Darling Street, Balmain 2041
Skin Tightening Treatment, Sauna, Infrared Sauna
Infrared Sauna from $45.00
Call to book
Clairderm Cosmetic Clinic

Clairderm Cosmetic Clinic

Suite 111 / 48 Atchison Street, St Leonards 2065
Body Contouring, Fat Cavitation, Sauna, Infrared Sauna, Skin Tightening Treatment
Infrared Sauna from $79.00
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Alkaline

Alkaline

Shop 7 91 Macleay Street, Potts Point 2011
Laser Treatments, Sauna, Infrared Sauna, Hydrotherapy, Cellulite Treatment
Call to book
Face of Man

Face of Man

Watson House Level 10 300 George Street, Sydney CBD 2000
Sauna, Infrared Sauna, Body Scrub, Laser Treatments
Infrared Sauna from $45.00
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Sanctuary Skin Care

Sanctuary Skin Care

3&4/4 Young St, Neutral Bay 2089
Body Scrub, Body Wrap, Cellulite Treatment, Infrared Sauna, Laser Treatments
Call to book
Stretch Studio Neutral Bay

Stretch Studio Neutral Bay

Shop 4/203 Military Rd, Neutral Bay 2089
Infrared Sauna
Call to book
L.A.B Skin Clinic

L.A.B Skin Clinic

Level 1/202-212 Military Rd, Neutral Bay 2089
Body Contouring, Body Wrap, Cellulite Treatment, Foot Treatment, Infrared Sauna
Call to book
Lotus Holistic Health Centre

Lotus Holistic Health Centre

103/40 Yeo St, Neutral Bay 2089
Infrared Sauna
Call to book
Lady At Bay

Lady At Bay

Theo's Arcade, Suite 5/202-212 Military Rd, Neutral Bay 2089
Body Wrap, Cellulite Treatment, Infrared Sauna, Sauna, Skin Tag Removal
Call to book
Lotus Yoga

Lotus Yoga

Uniting Church, 49A Yeo St, Neutral Bay 2089
Infrared Sauna
Call to book
Health Clinic Waverton

Health Clinic Waverton

9/102 Bay Rd, Waverton 2060
Infrared Sauna, Sauna, Spa
Call to book
Pilates360 St Leonards

Pilates360 St Leonards

45 Chandos St, St Leonards 2065
Body Art, Body Wrap, Cryotherapy, Infrared Sauna
Call to book
Cryospa

Cryospa

21 Falcon St, Crows Nest 2065
Cellulite Treatment, Coolsculpting, Cryotherapy, Float Therapy, Infrared Sauna
Call to book
The Physicaltherapy Centre

The Physicaltherapy Centre

Level 3, Suite 304/161 Walker St, North Sydney 2060
Infrared Sauna
Call to book
Rushcutters Health

Rushcutters Health

1A, Ground Floor/100 Bayswater Rd, Rushcutters Bay 2011
Cryotherapy, Infrared Sauna
Call to book
The Darling Spa

The Darling Spa

The Darling, 80 Pyrmont St, Pyrmont 2009
Body Scrub, Body Wrap, Cellulite Treatment, Cryotherapy, Float Therapy
Call to book
Virgin Active Bligh Street

Virgin Active Bligh Street

2 Bligh St, Sydney 2000
Infrared Sauna, Sauna
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Health Space Pyrmont

Health Space Pyrmont

172 Harris St, Pyrmont 2009
Infrared Sauna, Osteopathy
Call to book
Nature's Energy Day Spa & Bath House - Balmain

Nature's Energy Day Spa & Bath House - Balmain

312 Darling St, Balmain 2041
Bath, Body Scrub, Body Wrap, Cellulite Treatment, Cryotherapy
Call to book
Jetts

Jetts

205 Pacific Hwy, St Leonards 2065
Body Contouring, Cryotherapy, Infrared Sauna
Call to book
Ninth Wave Fitness

Ninth Wave Fitness

349 Pacific Hwy, North Sydney 2060
Infrared Sauna, Sauna
Call to book
BodyMindLife Potts Point

BodyMindLife Potts Point

14 Kings Cross Rd, Potts Point 2011
Cryotherapy, Infrared Sauna, Sauna
Call to book
Siam Cabana

Siam Cabana

1/136 Willoughby Rd, Crows Nest 2065
Body Scrub, Foot Spa, Infrared Sauna, Sauna
Call to book
endota spa The Rocks

endota spa The Rocks

5/66 Harrington St, The Rocks 2000
Body Scrub, Body Wrap, Cryotherapy, Float Therapy, Foot Spa
Call to book
endota spa Martin Place

endota spa Martin Place

shop 7/1 Martin Pl, Sydney 2000
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
Call to book
Fitness First Kings Cross

Fitness First Kings Cross

Kingsgate Building, Level 8/82-94 Darlinghurst Rd, Potts Point 2011
Infrared Sauna, Sauna
Call to book
Virgin Active Pitt Street

Virgin Active Pitt Street

2/197 Pitt Street Mall, Sydney 2000
Float Therapy, Infrared Sauna, Sauna
Call to book
Fitness First St Leonards

Fitness First St Leonards

55 Christie St, St Leonards 2065
Bath, Body Art, Cryotherapy, Hydrotherapy, Infrared Sauna
Call to book
Stryker

Stryker

8 Herbert St, St Leonards 2065
Diathermy, Infrared Sauna
Call to book
intensive Hair & Beauty

intensive Hair & Beauty

51 Reserve Road Shop 7, Level 3 Royal North Shore Hospital, St Leonards 2065
Body Scrub, Infrared Sauna, Skin Tightening Treatment
Call to book
Colonic Irrigation

Colonic Irrigation

1/6-7 Gurrigal St, Mosman 2088
Colonic Irrigation, Hydrotherapy, Infrared Sauna
Call to book
BodyMinded: Sydney Alexander Technique

BodyMinded: Sydney Alexander Technique

82 Pacific Hwy, St Leonards 2065
Body Art, Infrared Sauna
Call to book
Mosman Chinese Medicine Clinic

Mosman Chinese Medicine Clinic

1st Floor/852 Military Rd, Mosman 2088
Infrared Sauna, Sauna
Call to book
Arctic Recoveri

Arctic Recoveri

Shop 1/25 Marshall Ave, St Leonards 2065
Cryotherapy, Float Therapy, Infrared Sauna
Call to book
Health Space

Health Space

33 Bayswater Rd, Potts Point 2011
Health Test, Infrared Sauna
Call to book
Boda Wellbeing

Boda Wellbeing

1/6 Gurrigal St, Mosman 2088
Body Wrap, Colonic Irrigation, Hydrotherapy, Infrared Sauna, Sauna
Call to book

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.