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Home / Fitness / Sydney

Top Fitness picks in Sydney

  1. Hypoxi ParramattaHypoxi Parramatta
    Suite 2 38-40 George Street, Parramatta 2150
    • Hypoxi
  2. DeltaFitDeltaFit
    (Inside The Bunker Gym) 69-81 Foveaux St, Surry Hills 2010
    • Personal Training
  3. Hypoxi Balgowlah Body DesignHypoxi Balgowlah Body Design
    314 Sydney Road, Balgowlah 2093
    • Vibration Training
    • Personal Training
    • Hypoxi
  4. Hypoxi Studio Mona ValeHypoxi Studio Mona Vale
    Suite 11 15 Bungan Street, Mona Vale 2103
    • Vibration Training
    • Personal Training
    • Hypoxi
  5. bodytechbodytech
    Shop 3 251-269 Bay Street, Brighton Le Sands 2216
    • Body Massage
    • Remedial Massage
    • Personal Training
  6. Arokaya Thai Massage - ManlyArokaya Thai Massage - Manly
    74 78 The Corso, Shop 11b, Manly 2095
    • Yoga
    • Organic Products
    • Reflexology
    • Face Mask
    • Facial
  7. Odyssey Massage at InterContinental SydneyOdyssey Massage at InterContinental Sydney
    Level 9 117 Macquarie Street, Sydney CBD 2000
    • Yoga
    • Pilates
    • Personal Training
    • Reflexology
    • Couples Massage
  8. Beauty and Shaping- CBDBeauty and Shaping- CBD
    Suite 1215, Lvl 12( World Tower Commercial) 87-89 Liverpool Street, Sydney CBD 2000
    • Paraffin Wax
    • Hypoxi
    • Eye Treatments
    • Mud Bath
    • Spa
  9. Sydney Best Thai MassageSydney Best Thai Massage
    1 / 748 George Street, Haymarket 2000
    • Ear Candling
    • Foot Spa
    • Yoga
    • Reflexology
    • Leg Massage
  10. Nice Relaxing Thai Massage & SpaNice Relaxing Thai Massage & Spa
    713 George Street, Haymarket 2000
    • Yoga
    • Face Peel
    • Sauna
    • Skin Lightening Treatment
    • Bath
  1. Pilates Power and Physiotherapy CronullaPilates Power and Physiotherapy Cronulla
    Suite 1 & 5 / 104 Cronulla Street , Cronulla 2230
    • Body Massage
    • Physiotherapy
    • Pilates

#Fitness in Sydney

If you’re after a new exercise to push you, or you’re new to working out and need some guidance, we’ve got the studio, centre or trainer to suit you. All of our fitness centres are fully equipped with the latest in workout equipment and have qualified staff, trained in up to the minute fitness tech and techniques. It’s what you’d expect in a city such as Sydney really, itself up to the minute and super stylish.

If you’re after a gentle exercise class, then try a session of yoga or mat pilates. Choose these if you have a limited freedom of movement or if you’re looking to supplement an otherwise more strenuous regime. Both use stretching and controlled movements to tone, strengthen and improve flexibility. A session of Tai Chi is very gentle yet still helps joints become more flexible and muscles stronger. These kinds of exercises also improve mental wellbeing, which is just as important as physical wellbeing.

If you really want to put your physical wellbeing to the test, try a session with a personal trainer. The right one will motivate you and guide you to the best you ever. Quicker than you would by exercising off your own back too. A personal trainer will make sure you’re doing each exercise safely and correctly, minimising the chance of injury. Working out at home or on your own can be risky, and if you injure yourself, it could be a long time before you’re able to exercise again. And who wants to go backwards?

If you’ve been working out for a while, and you’ve still got stubborn areas of fat that just won’t shift, then there’s still hope. Try a session or two on a toning table or at a Hypoxi centre.

Whatever you choose, book in today and never look back!