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Fitness

Some customer favourites in Sydney

  • Hypoxi Parramatta
    Hypoxi Parramatta

    Hypoxi Parramatta

    Suite 2 38-40 George Street, PARRAMATTA 2150

    Hypoxi is a revolution in weight loss that is up to 30 more effective than sweating it out in a gym. It’s a low impact exercise method that burns stubborn…

    Hypoximore…

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  • DeltaFit
    DeltaFit

    DeltaFit

    (Inside Fitness First) 100 Walker Street, NORTH SYDNEY 2060

    If you want strength combined with functional training or the best HIIT session in Sydney, get yourself down to DeltaFit. Personal trainer Frank prides himself on being the hardest worker…

    Personal Trainingmore…

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  • Beauty and Shaping- CBD
    Beauty and Shaping- CBD

    Beauty and Shaping- CBD

    Suite 1215, Lvl 12( World Tower Commercial) 87-89 Liverpool Street, SYDNEY 2000

    Hypoxi uses the leading weight loss equipment and technology to target stubborn fat that simply won’t shift by doing regular exercise. If you’re disheartened by your efforts in the gym,…

    Body MassageBody WrapCellulite TreatmentDetoxHand SpaInfrared Body Wrapmore…

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  • Spaces of Possibilities
    Spaces of Possibilities

    Spaces of Possibilities

    Level 1/ 155 Willoughby Road, CROWS NEST 2065

    True to its name, Spaces of Possibilities really does offer a world of possibility when it comes to health and wellness. Located in Crows Nest, it’s your one stop shop…

    Body MassageCraniosacral TherapyFace MassageLife CoachingRemedial MassageTheta Healingmore…

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  • Arokaya Thai Massage - Balgowlah
    Arokaya Thai Massage - Balgowlah

    Arokaya Thai Massage - Balgowlah

    Shop 5 339 Sydney Road, BALGOWLAH 2093

    A Thai massage is a beautiful experience. And there aren’t many more beautiful places to have one in Balgowlah than at Arokaya Thai Massage. The fabulous staff are truly dedicated…

    Neck MassageOil MassageOrganic TreatmentsReflexologyRemedial MassageYogamore…

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  • Balanced Bods Health - North Sydney
    Balanced Bods Health - North Sydney

    Balanced Bods Health - North Sydney

    4/281 Pacific Highway, NORTH SYDNEY 2060

    Balanced Bods Health - North Sydney is the preferred wellness center in the area since the well-respected company features comprehensive yoga, acupuncture, osteopathy, massage, and rehabilitative management. The company also…

    Chinese MedicineDeep Tissue MassageShiatsuSport MassageTrigger Point TherapyYogamore…

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  • Sydney Best Thai Massage
    Sydney Best Thai Massage

    Sydney Best Thai Massage

    1 / 748 George Street, HAYMARKET 2000

    For the best Thai massage in Sydney, make sure you visit the Sydney Best Thai Massage therapy rooms in Haymarket. It’s a truly gorgeous place, beautifully decorated and staffed by…

    Back MassageDeep Tissue MassageHot Candle MassageHot Stone TherapyReflexologyShoulder Massagemore…

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  • Nice Relaxing Thai Massage & Spa
    Nice Relaxing Thai Massage & Spa

    Nice Relaxing Thai Massage & Spa

    713 George Street, HAYMARKET 2000

    The appropriately named Nice Relaxing Thai Massage Spa in Haymarket, is, nice and relaxing. The friendly staff go out of their way to make you feel welcome, relaxed and pampered.…

    BathChinese MedicineEar CandlingFour Hands MassageReflexologySpamore…

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  • Hypoxi Studio Mona Vale
    Hypoxi Studio Mona Vale

    Hypoxi Studio Mona Vale

    Suite 11 15 Bungan Street, MONA VALE 2103

    Hypoxi is up to three times more effective at targeted fat burning than regular exercise and is taking the world by storm. Hypoxi combines gentle exercise with the most advanced…

    HypoxiPersonal TrainingVibration TrainingWeight Lossmore…

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  • bodytech
    bodytech

    bodytech

    Shop 3 251-269 Bay Street, BRIGHTON LE SANDS 2216

    Bodytech helps you go beyond traditional exercise. Designed to function as a modular system, Bodytech activates muscle groups from head to toe individually. It comes with a custom-fit underclothing that…

    Body MassagePersonal TrainingRemedial Massagemore…

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  • Hypoxi Balgowlah Body Design
    Hypoxi Balgowlah Body Design

    Hypoxi Balgowlah Body Design

    314 Sydney Road, BALGOWLAH 2093

    Hypoxi is up to three times more effective at targeted fat burning than regular exercise and is taking the world by storm. Hypoxi combines gentle exercise with the most advanced…

    HypoxiPersonal TrainingVibration TrainingWeight Lossmore…

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  • Kundalini Blessings
    Kundalini Blessings

    Kundalini Blessings

    7 Hudson Ave, TERRIGAL 2260

    Harjinder of Kundalini Blessings is a qualified Kundalini Yoga teacher and offers private yoga therapy and meditation sessions to focus on you and your yoga moves. Kundalini Yoga helps raise…

    Kundalini YogaYogamore…

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  • Arokaya Thai Massage - Manly
    Arokaya Thai Massage - Manly

    Arokaya Thai Massage - Manly

    74 78 The Corso, Shop 11b, MANLY 2095

    Visit the Arokaya Thai Massage centre in Manly for a truly authentic experience. All of the therapists in this gorgeous salon are fully qualified and experienced. They only use natural…

    FacialFoot MassageFoot ReflexologyNeck MassageThai MassageTherapeutic Massagemore…

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Fitness treatments near:

Fitness in Sydney

If you’re after a new exercise to push you, or you’re new to working out and need some guidance, we’ve got the studio, centre or trainer to suit you. All of our fitness centres are fully equipped with the latest in workout equipment and have qualified staff, trained in up to the minute fitness tech and techniques. It’s what you’d expect in a city such as Sydney really, itself up to the minute and super stylish.

If you’re after a gentle exercise class, then try a session of yoga or mat pilates. Choose these if you have a limited freedom of movement or if you’re looking to supplement an otherwise more strenuous regime. Both use stretching and controlled movements to tone, strengthen and improve flexibility. A session of Tai Chi is very gentle yet still helps joints become more flexible and muscles stronger. These kinds of exercises also improve mental wellbeing, which is just as important as physical wellbeing.

If you really want to put your physical wellbeing to the test, try a session with a personal trainer. The right one will motivate you and guide you to the best you ever. Quicker than you would by exercising off your own back too. A personal trainer will make sure you’re doing each exercise safely and correctly, minimising the chance of injury. Working out at home or on your own can be risky, and if you injure yourself, it could be a long time before you’re able to exercise again. And who wants to go backwards?

If you’ve been working out for a while, and you’ve still got stubborn areas of fat that just won’t shift, then there’s still hope. Try a session or two on a toning table or at a Hypoxi centre.

Whatever you choose, book in today and never look back!