Log In

Email
Password
Home / Fitness / Yoga / Sydney

Book Yoga in Sydney

Search Suburb
100% Free to use
2000+ local venues
Instant SMS Confirmation
Pay by Cash or Card

Top Yoga venues in Sydney

  1. Arokaya Thai Massage - ManlyArokaya Thai Massage - Manly

    Arokaya Thai Massage - Manly

    74 78 The Corso, Shop 11b, Manly 2095
    Arokaya Thai Massage offers a truly authentic experience, using natural and organic products. Book in for a traditional Thai massage, or a heavenly facial.
  2. Odyssey Massage at InterContinental SydneyOdyssey Massage at InterContinental Sydney

    Odyssey Massage at InterContinental Sydney

    Level 9 117 Macquarie Street, Sydney CBD 2000
    Relinquish your tensions to the healing hands of therapists at Odyssey Massage. Book in for a blissful Swedish massage, and bring your partner along too.
  3. Sydney Best Thai MassageSydney Best Thai Massage

    Sydney Best Thai Massage

    1 / 748 George Street, Haymarket 2000
    For the best Thai massage in Sydney, you must visit Sydney Best Thai Massage. This beautiful place offers traditional Thai and relaxing aromatherapy massages.
  4. Nice Relaxing Thai Massage & SpaNice Relaxing Thai Massage & Spa

    Nice Relaxing Thai Massage & Spa

    713 George Street, Haymarket 2000
    Book in your next pamper day at Nice Relaxing Thai Massage & Spa. Choose from relaxing reflexology, remedial massage, or an ultra pampering spa package.

Yoga in Sydney

Get ready to sun salute your way into a brand new you. Yoga is all about instant gratification and lasting transformation. Talk about having your cake and eating it too. It can help with weight loss, improve flexibility and increase strength. It can also help ease anxiety, and get you a better night’s sleep.

There are so many yoga studios in Sydney, and different types of yoga to suit each fitness goal. Thankfully we’ve done the hard work for you. Read out guide to the different types of yoga to find out which one will suit you best.

Hatha

It’s all about the basics. This is a slow moving class that requires you to hold each pose for a few breaths. You may not work up a sweat, but you will leave the class feeling more relaxed.

Perfect for: Beginners.

Vinyasa

Flow from one posture to the next – just don’t forget to breathe. This is a vigorous class that is fluid and movement intensive. It is as rigorous as Ashtanga but no two vinyasa classes are the same.

Perfect for: Runners are endurance athletes will like a Vinyasa class because of the continuous movement. It is also good if you can’t get enough of HIIT.

Iyengar

This branch of yoga is all about attention to detail and alignment. Each posture if held for a period of time, which may be mentally and physically challenging. The class typically uses a wide array of props such as blocks, blankets and straps to help you get into the proper pose.

Perfect for: Those with injuries (although you should consult a doctor first). It will help you get the knowledgeable instruction you need.

Bikram

Bikram is practiced in a 40 degree room. If you can’t stand the heat, then get out of the kitchen, or rather yoga studio. The series consisted of 26 poses and two breathing exercises. It is said to help with weight loss, and boost metabolism.

Perfect for: Those who like to sweat. It is also good for those newer to yoga because of the predictable sequence. The heat will also help you get deeper into the pose.

Yin Yoga

Find your zen with this restorative yoga practice. Each pose is held for several minutes at a time to target your deeper connective tissues.

Perfect for: Those looking to stretch and unwind.

What are you waiting for? Get in to those cute yoga pants, and on to your yoga mat. Here is Bookwell, we want you to look good and feel even better.