- Oxygen Therapy
- Body Scrub
- Body Wrap
- Infrared Sauna
Happiness is only a bath away. Baths have been used since the times of Ancient Rome, when the Romans used baths are a source or relaxation, well-being and socialising. Now, they are our favourite way to unwind and treat our skin after a long day spent tasting in the wine-capital of Australia.
Look through our list of spas and book yourself in for one of our bath treatments. Here are some of our favorites:
Spa Baths There are three key elements to a truly relaxing spa bath: heat, massage and buoyancy. Warm jets of water massage your limbs as you lay back and enjoy. This can help you to improve your circulation, relax your muscles, relieve arthritis pain and help you to recover faster from injuries.
Aromatherapy or Essential Oil Baths The warm water activates the benefits of the oils, making them more effective. Each oil has a different benefit. Rose oil is great for those with anxiety because of its calming and uplifting effects. It’s great for all skin types as well. Neroli is the perfect antidote to a stressful day: it’s a gentle sedative that encourages sleep. Lavender oil is the final word in relaxation. It also helps damaged, stressed or irritated skin.
Mineral Baths The healing power of the mineral bath has been celebrated in Europe and Japan for years. Here, you soak in the benefits of the minerals and salts that have been added to the bath water. It can help to relieve pain naturally. If you suffer from chronic muscle pain, arthritis or fibromyalgia, a warm mineral bath could be what you need. The buoyancy allows for freer movement by naturally supporting your joints.
Mud Baths The mud bath is the perfect place to wallow. It is a rich source of minerals such as sodium, magnesium and potassium, which have anti-inflammatory properties. This means that it can help to relieve muscle pain, as well as soothe the skin.
Get ready to make a splash in one of our bath treatments in Adelaide. Book yourself in today.