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A good reflexologist knows that all he or she has to do is stay centred, apply their knowledge and allow the positive energy to flow. The good news is that there are several very good reflexologists in Sydney.
Life is very stressful these days. We all read those magazine articles about achieving work and life balance, eating well, exercising, and so on. It's just always possible to fit it all in, right?
But there is one thing you can do that could dramatically change your life for the better, and that's start reflexology sessions. Just 30-40 minutes a week, just one lunch break, could turn you from a stressed, time-poor bundle of nerves, into a calm, balanced person again. We know, we tried it!
Reflexology is one of the most simple, yet most effective treatments around. It has the ability to relieve the symptoms of chronic illnesses, like cancer and diabetes. Or it can be used as a way of dealing with everyday stress and fears, and achieving a good night's sleep.
Reflexology in Sydney is both affordable and easily accessible. And we just know you'll feel heaps better after your first session. You can literally feel stress floating away while the therapist works.
Reflexology works by applying pressure to specific points on our hands and feet. These points are linked to body systems and organs. For example, a headache or stomach ache can be treated by pressing certain spots on your feet.
Most practitioners, and some patients, say they can actually feel the energy flowing from the pressure point to the area of concern.
In relieving stress, depression and insomnia, reflexology is similar to a massage. But whereas a massage targets the areas that are actually being worked on - like a sore back, reflexology is creating a response through your entire body.
What's more, you don't need to undress, so there's no excuse not to book today!