Log In
Email
Password
HomeMassageSports Massage

Book Sports Massage

Search Suburb
100% Free to use
2000+ local venues
Instant Confirmation
Pay by Cash or Card

Top 20 Sports Massage venues

Here is our pick for the top venues offering Sports Massage from around Australia.

  1. Elwood Thai Massage

    77 Glen Huntly Road, Elwood 3184
    Rating:
    (55)
    Escape your stresses, aches and pains with Elwood Thai Massage. Their fully trained therapists specialise in traditional northern Thai techniques.
  2. Stage 6 Health & Fitness

    23 Nundah St, Nundah 4012
    Rating:
    (10)
    Stage 6 Health & Fitness offer a well-rounded and sustainable approach to fitness. Get motivated with a Personal Training package, or enjoy a remedial massage.
  3. Enlighten Massage

    Shop 21 / 734 Rode Road, Stafford Heights 4053
    Rating:
    (14)
    Enlighten Massage is a modern massage spa specialising in remedial massage, and rehabilitating acute and chronic pain through releasing soft tissue.
  4. Massage for Wellness

    4 / 28 Hawken Dr, St Lucia QLD 4067, Australia, St Lucia 4067
    Rating:
    (11)
    Massage For Wellness, are dedicated to treating your mind and body. Choose from therapies including Remedial or Relaxation Massage, Lymphatic Drainage, and more.
  5. I Do Thai Massage

    79 Russell Street, West End 4101
    Rating:
    (70)
    Leave your stress at the door and escape with I Do Thai Massage. Improve your physical, emotional and spiritual wellbeing with specialised massage therapies.
  6. Secret World Thai Massage - Newtown

    9 Wilson Street, Newtown 2042
    Rating:
    (47)
    Sore back causing you problems? Or, you simply need to unwind? Pamper yourself with Secret World Thai Massage's range of massage therapies and packages.
  7. Healing Hands Thai Massage & Spa

    978 Stanley St East, East Brisbane 4169
    Rating:
    (5)
    Feel right at home at Healing Hands Thai Massage & Spa. Book in for a traditional Thai massage, reflexology, facials or luscious hand, foot, or body treatment.
  8. Active Body Therapies

    17-19 Oak Avenue, Miami 4220
    Active Body Therapies specialises in sports, relaxation, and remedial massage, and therapies that can resolve issues related to workplace stress.
  9. Bill Horton's Healing Massage and Homeopathy

    37 Coral Fern Drive, Cooroibah 4565
    Rating:
    (5)
    Bill Horton's Healing Massage and Homeopathy is a truly gifted healer. Bill's services include Sports, Remedial, Hot Stone Massage, Reflexology, and Shiatsu.
  10. Nahm Thai Massage

    199 Missenden Road, Newtown 2042
    Rating:
    (27)
    Nahm Thai Massage combines relaxing aromas with cosy, quiet rooms and incredible techniques. Discover aromatherapy, hot stone, and traditional Thai massage.
  11. Life Essence Natural Therapies and Counsel

    27 City Road, Beenleigh 4207
    Rating:
    (11)
    Life Essence Natural Therapies and Counsel provide wellness therapies such as massage, acupuncture, counselling, naturopathy and floatation therapy.
  12. Secret World Thai Massage - Rose Bay

    692 New South Head Road, Rose Bay 2029
    Rating:
    (6)
    Secret World Thai Massage - Rose Bay is an oasis of calm for stressed-out muscles and minds. Experience Thai massage at its finest at this specialised clinic.
  13. Knots in Knead

    98A Willoughby Road, Crows Nest 2065
    Rating:
    (3)
    Knots in Knead based in Crow's Nest aren't just a massage clinic, They're experienced remedial and sports massage specialists.
  14. BMR Remedial

    Office Suite 19, UOW Smart Space Ground Floor, Enterprise 1 Building, Innovations Campus, Squires Way , North Wollongong 2500
    To achieve optimal strength and mobility so that you can enjoy a healthy, active and fulfilling lifestyle, visit BMR Remedial on Squires Way, North Wollongong
  15. Le Beau Monde

    1/60 Hardware Ln, Melbourne CBD 3000
    Rating:
    (14)
    Le Beau Monde offers a tranquil and relaxing environment by incorporating smooth jazz or classical music into massages, waxes, eyebrow art, facials and more.
  16. The Recovery Hall

    Shop 25/221 Christine Avenue, Varsity Lakes 4227
    If aches and pains are driving you crazy, or mobility is a problem, head to The Recovery Hall. Offering Myotherapy, Remedial Massage and Sports Massage.
  17. Centre of Wellbeing

    77 Anne Road, Knoxfield 3180
    Rating:
    (4)
    Treat your aches and pains with the Centre of Wellbeing. Specialising in chiropractic, remedial and sports massage and general massage and counselling.
  18. Eassa Day Spa

    34 Hindley Street, Adelaide CBD 5000
    Rating:
    (6)
    Eassa Day Spa offers a range of treatments including facials, cosmetic injectables, Thai massage, pregnancy massage, and eye, neck and décolletage treatments.
  19. Massage On Quay

    Suite 111 The “Valhalla“, 166 Glebe Point Road, Glebe 2037
    Massage on Quay is a modern massage clinic. Take care of your body and book in a Sports, Remedial, or Relaxation massage, or specialist pregnancy massage.
  20. Harmony Relaxation Massage

    1/498 Hampton Street, Hampton 3188
    Rating:
    (9)
    Harmony Relaxation Massage specialises in deep tissue, sports massage, hot stone massage, reflexology, cupping, and foot pampering.
Average rating of venues offering Sports Massage accross Australia
4.7 · based on 434 reviews of 154 venues

Book sports massage in your city

MelbourneBrisbaneSydneyWollongongAdelaideCanberraMornington PeninsulaBallaratGold CoastPerthSunshine CoastNorthern NSW

Sports Massage

As its name would suggest, sports massage therapy is geared towards the treatment of sporting injuries or ailments. But don’t get it twisted (sorry); you don’t have to be an elite athlete, or even injured, to reap the many rewards of effective Sports massage therapy.

Whether you’re a world-class professional athlete or a casual netball player, regular sports massage treatments are one of the key components that make up a balanced and effective exercise and training program, and there really is enough variety to offer something for everyone.

What are the benefits?

It’s important to reiterate that you certainly don’t need to be injured to benefit from sports massage therapy. It can be carried out before, during or after playing physical activity, and in fact, the treatment can be equally as preventative as it is curative. Regular sessions can help to stave off injuries, promote flexibility, improve stamina, and prepare your body and mind for optimum performance.

As for existing injuries or ailments, sports massage has been proven to assist in relieving pain, treating all sorts of injuries, reducing muscle tension, reducing swelling and improving heart rate, blood pressure and circulation.

Did we mention the positive psychological effects? Sometimes just knowing you’re doing something good for your body can relieve stress and anxiety. But if you want to get sciency, studies do show that massage encourages the release of endorphins, a type of chemical or neurotransmitter which helps to both reduce your perception of pain, and promote feelings of positivity and wellbeing. Can’t argue with that.

Injuries and Ailments

Sports-related injuries, more often than not, occur as a result of the overuse of a particular part of the body, and sports massage therapy is a great option for targeted, immediate relief.

Whether you’re suffering from tennis elbow, shin splints, upper back or neck pain or muscle tension, an individually tailored treatment program, designed by a fully trained sports massage therapist could be seriously beneficial for you.

What to expect

When heading in for your sports massage treatment, do be aware that the aim of the game here isn’t necessarily relaxation. Instead, sports massage is all about getting down to the nitty gritty.

Your sports massage therapist isn’t there to serenade you with oceans sounds, or swathe you in fluffy robes. Instead, their targeted, and sometimes vigorous techniques will help to soften scar tissue and literally break down any muscle knots which may be causing you pain, swelling or a limited range of motion.

Sports Massage Techniques

After an in-depth consultation with your therapist, where you’ll be able to voice your individual concerns, they will begin by applying light pressure to warm up the muscles. They will then move on to more specific, targeted techniques.

Sports massage is based primarily on Swedish massage, which involves long, gliding strokes, kneading, cupping and friction. Your therapist may also incorporate techniques such as deep tissue massage, or more gentle remedial massage. They’ll be sure to work slowly, within your tolerance to sort out any issues without causing unnecessary pain or damage.

So, if you’re participating in regular physical activity of any capacity, sports massage therapy can be a hugely beneficial addition to your existing routine. With regular sessions, you’ll notice improved performance in both body and mind, improved stamina and flexibility, and relief from existing injuries.

Not quite sure where to begin? Don’t worry - Bookwell is here to help you find the best sports massage therapist to suit your needs.

Enter your postcode to find venues near you!

Search Suburb