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Top 20 Sports Massage venues

Here is our pick for the top venues offering Sports Massage from around Australia.

4.8
Average for 570 reviews of 43 venues
  1. Massage for Wellness
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    Massage for Wellness

    4 / 28 Hawken Dr, St Lucia QLD 4067, Australia, St Lucia 4067
    Massage For Wellness, are dedicated to treating your mind and body. Choose from therapies including Remedial or Relaxation Massage, Lymphatic Drainage, and more.
    (39)
  2. Elwood Thai Massage
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    Elwood Thai Massage

    77 Glen Huntly Road, Elwood 3184
    Escape your stresses, aches and pains with Elwood Thai Massage. Their fully trained therapists specialise in traditional northern Thai techniques.
    (96)
  3. Centre of Wellbeing
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    Centre of Wellbeing

    77 Anne Road, Knoxfield 3180
    Treat your aches and pains with the Centre of Wellbeing. Specialising in chiropractic, remedial and sports massage and general massage and counselling.
    (4)
  4. My Personal Therapy
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    My Personal Therapy

    256 Carlisle Street, Balaclava 3183
    (47)
  5. Blue Sky Thai Massage
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    Blue Sky Thai Massage

    518 King Street, Newtown 2042
    Combat office syndrome with the Workaholic Massage at Blue Sky Thai Massage. Choose from Hippy Hemp Oil Massage, or traditional Thai Massage and facials.
    (7)
  6. Deluxe Aura - Wellness, Massage & Beauty
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    Deluxe Aura - Wellness, Massage & Beauty

    Level 1 20C / Blackburn Road, Blackburn 3130
    Deluxe Aura – Wellness, Massage and Beauty offers high-quality body treatments in a modern studio centrally situated in Blackburn Road Blackburn.
    (9)
  7. Secret World Thai Massage - Newtown
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    Secret World Thai Massage - Newtown

    9 Wilson Street, Newtown 2042
    Sore back causing you problems? Or, you simply need to unwind? Pamper yourself with Secret World Thai Massage's range of massage therapies and packages.
    (53)
  8. Nahm Thai Massage
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    Nahm Thai Massage

    199 Missenden Road, Newtown 2042
    Nahm Thai Massage combines relaxing aromas with cosy, quiet rooms and incredible techniques. Discover aromatherapy, hot stone, and traditional Thai massage.
    (47)
  9. Kornkanok Thai Massage
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    Kornkanok Thai Massage

    99A Station Street, Fairfield 3078
    Kornkanok Thai Massage is an authentic Thai massage facility in Fairfield offering exceptional service in a modern clinic.
    (6)
  10. Serenity By Sassy
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    Serenity By Sassy

    421 Church Street, Richmond 3121
    (23)
  11. White Orchid Thai Day Spa
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    White Orchid Thai Day Spa

    137A Sylvan Road, Toowong 4066
    Eltham Remedial Massage Clinic offers state-of-the-art facilities and experienced professionals to rehabilitate a wide range of musculoskeletal complaints.
    (10)
  12. Eassa Day Spa
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    Eassa Day Spa

    34 Hindley Street, Adelaide CBD 5000
    Eassa Day Spa offers a range of treatments including facials, cosmetic injectables, Thai massage, pregnancy massage, and eye, neck and décolletage treatments.
    (8)
  13. Life Essence Natural Therapies and Counsel

    Life Essence Natural Therapies and Counsel

    27 City Road, Beenleigh 4207
    Life Essence Natural Therapies and Counsel provide wellness therapies such as massage, acupuncture, counselling, naturopathy and floatation therapy.
    (12)
  14. Secret World Thai Massage - Rose Bay
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    Secret World Thai Massage - Rose Bay

    692 New South Head Road, Rose Bay 2029
    Secret World Thai Massage - Rose Bay is an oasis of calm for stressed-out muscles and minds. Experience Thai massage at its finest at this specialised clinic.
    (8)
  15. Harmony Relaxation Massage
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    Harmony Relaxation Massage

    1/498 Hampton Street, Hampton 3188
    Harmony Relaxation Massage specialises in deep tissue, sports massage, hot stone massage, reflexology, cupping, and foot pampering.
    (10)
  16. Le Beau Monde
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    Le Beau Monde

    1/60 Hardware Ln, Melbourne CBD 3000
    Le Beau Monde offers a tranquil and relaxing environment by incorporating smooth jazz or classical music into massages, waxes, eyebrow art, facials and more.
    (19)
  17. Active Body Therapies
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    Active Body Therapies

    17-19 Oak Avenue, Miami 4220
    Active Body Therapies specialises in sports, relaxation, and remedial massage, and therapies that can resolve issues related to workplace stress.
    (1)
  18. Seashelle Massage

    Seashelle Massage

    4 / 12 Channel Road, Mayfield West 2304
    Seashelle Massage believes that life is too awesome to be spent in pain! We offer exceptional service to help thousands of clients, ranging from desk jocks and weekend warriors to help get them back out to the things they love and keep them there.
  19. Lavender Massage Therapy
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    Lavender Massage Therapy

    327 Glenhuntly Road, Elsternwick 3185
    Discover traditional Chinese massage techniques with Lavender Massage Therapy. Choose from treatments including relaxation massage, reflexology, and cupping.
    (12)
  20. Julienne & Anthony Rowe Massage Therapy
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    Julienne & Anthony Rowe Massage Therapy

    9/340 Kingsway, Caringbah, Caringbah 2229
    (2)

Sports Massage

As its name would suggest, sports massage therapy is geared towards the treatment of sporting injuries or ailments. But don’t get it twisted (sorry); you don’t have to be an elite athlete, or even injured, to reap the many rewards of effective Sports massage therapy.

Whether you’re a world-class professional athlete or a casual netball player, regular sports massage treatments are one of the key components that make up a balanced and effective exercise and training program, and there really is enough variety to offer something for everyone.

What are the benefits?

It’s important to reiterate that you certainly don’t need to be injured to benefit from sports massage therapy. It can be carried out before, during or after playing physical activity, and in fact, the treatment can be equally as preventative as it is curative. Regular sessions can help to stave off injuries, promote flexibility, improve stamina, and prepare your body and mind for optimum performance.

As for existing injuries or ailments, sports massage has been proven to assist in relieving pain, treating all sorts of injuries, reducing muscle tension, reducing swelling and improving heart rate, blood pressure and circulation.

Did we mention the positive psychological effects? Sometimes just knowing you’re doing something good for your body can relieve stress and anxiety. But if you want to get sciency, studies do show that massage encourages the release of endorphins, a type of chemical or neurotransmitter which helps to both reduce your perception of pain, and promote feelings of positivity and wellbeing. Can’t argue with that.

Injuries and Ailments

Sports-related injuries, more often than not, occur as a result of the overuse of a particular part of the body, and sports massage therapy is a great option for targeted, immediate relief.

Whether you’re suffering from tennis elbow, shin splints, upper back or neck pain or muscle tension, an individually tailored treatment program, designed by a fully trained sports massage therapist could be seriously beneficial for you.

What to expect

When heading in for your sports massage treatment, do be aware that the aim of the game here isn’t necessarily relaxation. Instead, sports massage is all about getting down to the nitty gritty.

Your sports massage therapist isn’t there to serenade you with oceans sounds, or swathe you in fluffy robes. Instead, their targeted, and sometimes vigorous techniques will help to soften scar tissue and literally break down any muscle knots which may be causing you pain, swelling or a limited range of motion.

Sports Massage Techniques

After an in-depth consultation with your therapist, where you’ll be able to voice your individual concerns, they will begin by applying light pressure to warm up the muscles. They will then move on to more specific, targeted techniques.

Sports massage is based primarily on Swedish massage, which involves long, gliding strokes, kneading, cupping and friction. Your therapist may also incorporate techniques such as deep tissue massage, or more gentle remedial massage. They’ll be sure to work slowly, within your tolerance to sort out any issues without causing unnecessary pain or damage.

So, if you’re participating in regular physical activity of any capacity, sports massage therapy can be a hugely beneficial addition to your existing routine. With regular sessions, you’ll notice improved performance in both body and mind, improved stamina and flexibility, and relief from existing injuries.

Not quite sure where to begin? Don’t worry - Bookwell is here to help you find the best sports massage therapist to suit your needs.

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