A Tight Knot Massage

16 Magnolia Avenue
Hollywell 4216

Phone bookings only:

0405 030 968

4.3
Average for 6 reviews
A Tight Knot Massage map location
A Tight Knot Massage image 1
A Tight Knot Massage image 2
A Tight Knot Massage image 3
A Tight Knot Massage image 4
A Tight Knot Massage image 5
A Tight Knot Massage image 6
A Tight Knot Massage image 7
A Tight Knot Massage image 8
A Tight Knot Massage image 9
A Tight Knot Massage image 10
A Tight Knot Massage image 11

Popular Services

  1. Remedial Massage

    Remedial Massage

    99.00 1 hr
  2. Remedial Massage

    Remedial Massage - Standard

    With Remedial treatments I’m trained in anatomy, physiology and pathophysiology to determine where to treat you, so I tailor your session to work on your specific goals and needs. Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. I love showing my patients how just a few treatments can make an enormous difference to their health. Health rebates available.

    143.00 1 hr 30 min
  3. Remedial Massage

    Remedial Massage - Short

    With Remedial treatments I’m trained in anatomy, physiology and pathophysiology to determine where to treat you, so I tailor your session to work on your specific goals and needs. Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. I love showing my patients how just a few treatments can make an enormous difference to their health. Health rebates available.

    77.00 45 min
  4. Remedial Massage

    Mobile Massage service

    Needing a treatment in the comfort of your own home. I come to you and I have everything with me, also available after hours, Northern GC

    110.00 1 hr
  5. Deep Tissue Massage

    Deep Tissue

    Deep Tissue Massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as lighter styles Swedish massage, You will feel relaxed and renewed after each session. I tailor your session to work on your specific goals and needs.

    99.00 1 hr

Health & Wellness Packages

  1. Remedial Massage x 3

    Why not pay for a package of treatments, Pay for 3 treatments $ 260 and save $10..Get your health and wellness on track and pay for 3 upfront massages..

    287.00 +3 hrs
  2. Remedial X 4

    Awesome foursome deal, less stress, pain, tension and better range of motion. Pay for 4 treatments and save $20

    376.00 +4 hrs
  3. Remedial x 5

    Get super relaxed with this package, Pay for 5 and and save $30. Loosen up the tens and pain with this awesome package. of 5 treatments and save $30 secure your spots today

    465.00 +5 hrs

Remedial Massage

  1. Mobile Massage service

    Needing a treatment in the comfort of your own home. I come to you and I have everything with me, also available after hours, Northern GC

    110.00 1 hr
  2. Remedial Massage - Short

    With Remedial treatments I’m trained in anatomy, physiology and pathophysiology to determine where to treat you, so I tailor your session to work on your specific goals and needs. Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. I love showing my patients how just a few treatments can make an enormous difference to their health. Health rebates available.

    77.00 45 min
  3. Remedial Massage

    99.00 1 hr
  4. Remedial Massage - Standard

    With Remedial treatments I’m trained in anatomy, physiology and pathophysiology to determine where to treat you, so I tailor your session to work on your specific goals and needs. Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. I love showing my patients how just a few treatments can make an enormous difference to their health. Health rebates available.

    143.00 1 hr 30 min

Swedish Massage

  1. Mobile Massage service

    Need to de stress at home, unwind relax and sleep better with a mobile massage service, couples welcome

    110.00 1 hr
  2. Relaxation Massage - Full Body

    As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Ideal to get the circulation flowing.

    85.00 1 hr
  3. Relaxation Massage + Feet

    As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Ideal to get the circulation flowing.

    110.00 1 hr 30 min

Sports Massage

  1. Sports Deep Tissue Massage - Short

    Sports massage is a type of Swedish massage that stimulates circulation of blood and lymph fluids. Some sports massage movements use trigger point therapy to break down adhesions (knots in the muscles) and increase range of motion. Sports massage is designed to help athletes before, during and after training. It is useful for anyone who exercises to increase flexibility, prevent injuries and help with healing after a sports injury.

    82.00 45 min
  2. Sports Deep Tissue Massage - Extended

    Sports massage is a type of Swedish massage that stimulates circulation of blood and lymph fluids. Some sports massage movements use trigger point therapy to break down adhesions (knots in the muscles) and increase range of motion. Sports massage is designed to help athletes before, during and after training. It is useful for anyone who exercises to increase flexibility, prevent injuries and help with healing after a sports injury.

    148.00 1 hr 30 min
  3. Sports Deep Tissue Massage - Standard

    Sports massage is a type of Swedish massage that stimulates circulation of blood and lymph fluids. Some sports massage movements use trigger point therapy to break down adhesions (knots in the muscles) and increase range of motion. Sports massage is designed to help athletes before, during and after training. It is useful for anyone who exercises to increase flexibility, prevent injuries and help with healing after a sports injury.

    104.50 1 hr

Deep Tissue Massage

  1. Deep Tissue

    Deep Tissue Massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as lighter styles Swedish massage, You will feel relaxed and renewed after each session. I tailor your session to work on your specific goals and needs.

    99.00 1 hr
  2. Deep Tissue Mobile

    Mobile Deep Tissue massage, Are you looking for something deeper, but not Remedial or Relaxation. Target sore muscles and get your circulation flowing.

    110.00 1 hr

Dry Needling

  1. Dry Needling + Massage

    Myofascial dry needling

    110.00 45 min

Opening Hours

OpensCloses
Monday9:30 AM4 PM
TuesdayClosed
Wednesday9 AM4 PM
ThursdayClosed
Friday9 AM4 PM
SaturdayClosed
SundayClosed

About

A Tight Knot Massage is a Gold Coast remedial massage clinic committed to excellence in musculoskeletal treatments and alternative therapies. Based in Hollywell, A Tight Knot Massage is owned and operated by Renate, a remedial massage professional with extensive experience across a wide range of health conditions and concerns.

The practice of remedial practice can help clients alleviate muscular pain as well as inflammation in tendons, ligaments, and connective tissue by releasing pressure and tightness to facilitate rehabilitation and recovery from injury. Renate offers remedial massage, Swedish relaxation massage, sports deep tissue massage, dry needling and massage, mobile massage, couples massage, as well as signature packages.

Whether you’re looking to manage pain or recover from a sporting injury – or simply destress – book in with Renate today and get back to your best.

6 Reviews

4.3
Joanne

Visited March 2020

Elizabeth

Visited March 2020

Sandra

Visited March 2020

Angie

Visited March 2020

Sandra

Visited February 2020

Explore more in Gold Coast