With the 2018 Commonwealth Games taking place on the Gold Coast, we foresee quite a demand for remedial massage, so it may be worth booking early.
You see, remedial massage is great for athletes, because it's all about freeing up stiff, sore muscles, and improving movement and flexibility.
Actually, remedial massage is great for everyone. We all know you don't have to run a marathon to get a sore neck - you just have to sleep awkwardly.
Remedial massage is really an umbrella term, covering many different types of massage. It simply differentiates between relaxation massage, and a massage designed to fix things.
Gold Coast remedial massage therapists get very busy, so it actually is good to book ahead. As well as their regulars and locals, they receive many calls from visitors to the area.
And why not? You go to the Gold Coast for a holiday, you're staying in a gorgeous resort, swimming and relaxing - and a great massage just tops it off.
The Gold Coast also attracts a lot of marathon and triathlon athletes and they know only too well, how beneficial a remedial massage can be.
The many benefits include enhanced movement and flexibility, and reduced pain and inflammation in joints and muscles.
A remedial massage is also unbeatable for getting rid of stress and relaxing, which generally leads to improved sleeping patterns.
What you may not know, is that remedial massage can help fight the signs of aging. True story! You see, a massage will boost your circulation. And that means more oxygen-rich blood going where it's needed.
Your skin is your body's biggest and fastest growing organ so it needs all the blood it can get, for nutrition and to encourage cell regeneration.
So, if you'd like to restore that youthful glow, it's definitely time to book a remedial massage in the Gold Coast.