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Some customer favourites in Adelaide

  • My Hands Healing Therapeutic Massage
    My Hands Healing Therapeutic Massage

    My Hands Healing Therapeutic Massage

    44 Parcoola Avenue, HOPE VALLEY 5090

    David has years of experience and multiple diplomas in massage, trigger point and herbal studies. My Hands Healing offers a variety of massages for different needs, and David treats multiple…

    Body MassageCraniosacral TherapyOil MassageRelaxation MassageSwedish MassageTherapeutic Massagemore…

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  • Thai Metha
    Thai Metha

    Thai Metha

    46 Melbourne Street, NORTH ADELAIDE 5006

    For a truly wonderful experience, book in for a massage at Thai Metha in North Adelaide. They encourage you to take time out to escape from the stresses and strains…

    BathBody WrapFace MassageReflexologySkin TreatmentsSpamore…

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  • Adelaide Healing Energy Centre
    Adelaide Healing Energy Centre

    Adelaide Healing Energy Centre

    192 Prospect Road, PROSPECT 5082

    To bring balance to your mind, body and spirit, make sure you visit the Adelaide Healing Energy Centre in Prospect. Founded in 1999 it’s a welcoming space of healing and…

    Arm WaxingEyebrow WaxingFoot ScrubPre and Post Natal MassageSpiritual CounsellingWaxingmore…

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  • Core Being Wellness Centre
    Core Being Wellness Centre

    Core Being Wellness Centre

    45 Unley Road, PARKSIDE 5063

    The Core Being Wellness Centre is a true slice of paradise. Situated in Parkside in South Australia, the centre is run by physiotherapist Rajeesh. Rajeesh has over 13 years experience…

    AyurvedaBody MassageHead MassageIndian MassageNaturopathySport Massagemore…

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  • Wild Indigo
    Wild Indigo

    Wild Indigo

    31 Saltfleet Street, PORT NOARLUNGA 5167

    Located in the beautiful seaside town of Port Noarlunga, Wild Indigo Wellness Spa is a serene oasis of calm and relaxation. They offer a range of holistic health and wellness…

    Deep Tissue MassageFoot MassageFoot TreatmentHead MassageRemedial MassageSpa Manicuremore…

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  • Eassa Day Spa
    Eassa Day Spa

    Eassa Day Spa

    34 Hindley Street, ADELAIDE 5000

    Eassa Day Spa is the home of pampering and relaxation in central Adelaide, offering almost every kind of beauty treatment under the sun. If it’s personal grooming you’re after, Eassa…

    Aromatherapy MassageBody WrapHot Stone TherapySkin TreatmentsSpaStone Massage Therapymore…

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Sport Massage treatments near:

Sports Massage in Adelaide

If you’re a semi-pro or professional athlete, or you’re seriously into your sports, then the last thing you want is an injury. Injuries keep you back, they’re frustrating and they impact on more than just your sports life. If you’re in Adelaide and you’re suffering a sports sprain, strain or tear, then book in with one of our sports massage therapists.

A sports massage goes deep into the root of the problem. It goes deeper even than a deep tissue massage. And unlike a deep tissue massage which is a whole body treatment, a sports massage focuses on specific areas. These areas can range from hamstrings to shoulders to calf muscles to ankles. Anywhere that a sports injury can take hold. A qualified sports massage therapist will be able to pinpoint the exact area that's damaged. They’ll then use kneading and manipulation techniques to get everything back in working order again.

But it isn’t just treatment or rehabilitation that a sports massage is good for. A good therapist will be able to feel areas that could potentially lead to problems and injuries later on. They’ll treat them as a preventative measure. They’ll also help enhance your performance. A properly working muscle or joint with proper freedom of movement is more likely to perform at its best. Boosting your flexibility in such a way can have enormous effects.

Given all of this, it’s unsurprising that a sports massage therapist is highly qualified in anatomy and physiology. They know the workings of the human body and how each muscle relates to another.

If you have shin splints, a damaged hamstring, a sore bicep, or any other number of sports injuries, make sure you book in with one of our sports therapists. They’ll talk you through your medical history, injuries and lifestyle to get the best plan of action for you. Whether you have an injury, want to prevent one or boost your overall sporting performance, we’ve got the right therapist in Adelaide for you.