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  • ENTA
    ENTA

    ENTA

    7 reviews

    5 Lloyd Street, STRATHMORE 3041

    Elite Natural Therapies Australia or ENTA channels an Australian sense of health and wellbeing in Strathmore. The wellness company always encourages guests to explore many exclusive therapies such as cupping,…

    Body ExfoliationBody MassageDeep Tissue MassageHot Stone TherapyRemedial MassageStone Massage Therapymore…

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  • Crescent Beauty & Lash Salon
    Crescent Beauty & Lash Salon

    Crescent Beauty & Lash Salon

    5 reviews

    Level 1, 168 Bourke Street, MELBOURNE 3000

    Proudly established in 2012, Crescent Beauty Salon has always offered the most innovative Japanese beauty services to a variety of customers in the Melbourne area. The experienced professionals specialize in…

    Age Spot RemovalBack WaxingIPL Hair RemovalMen's FacialNatural Face LiftingUnderarm Waxingmore…

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  • Lowood Natural Therapies
    Lowood Natural Therapies

    Lowood Natural Therapies

    6 reviews

    81 Main Street, LOWOOD 4311

    If you are looking for a natural approach to your health and wellbeing in a quiet country location, in south-east Queensland, Lowood Natural Therapies might just be your answer. Lowood…

    AcupressureBack MassageMyofascial ReleaseRelaxation MassageShiatsuStone Massage Therapymore…

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  • Thai Royal Orchid Massage
    Thai Royal Orchid Massage

    Thai Royal Orchid Massage

    22 reviews

    2 1192 Sandgate Road, NUNDAH 4012

    Trained in the art of traditional Thai massage, the therapists at the Thai Royal Orchid Massage salon are true angels of massage. As soon as you walk through the doors…

    Chinese MedicineDeep Tissue MassageFace MassagePre and Post Natal MassageRemedial MassageSpamore…

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  • The CACI Clinic
    The CACI Clinic

    The CACI Clinic

    Shop 2, 210 Toorak Road, SOUTH YARRA 3141

    Serving South Yarra and the surrounding area, The Caci Clinic offers guests the ultimate in relaxation and rejuvenation. The clinic's extensive array of beauty and wellness treatments include waxing, body…

    Back WaxingBody MassageCapillary TreatmentsEye Contour TreatmentsEye TreatmentsEyebrow Designmore…

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  • Vibe Ayurveda
    Vibe Ayurveda

    Vibe Ayurveda

    6/54 Kilby Road, KEW EAST 3102

    At the heart of Vibe Ayurveda are holistic health and wellness offerings that are designed to restore balance and promote healing. The alternative health center encourages guests to explore a…

    Body MassageEye TreatmentsFoot TreatmentIndian MassagePedicureShoulder Massagemore…

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  • Le Beau Monde
    Le Beau Monde

    Le Beau Monde

    7 reviews

    1/60 Hardware Ln, MELBOURNE 3000

    Situated in Melbourne, Le Beau Monde offers guests a tranquil and relaxing environment by incorporating smooth jazz or classical music into massage sessions. Since their establishment in 2007, the spa…

    Acne TreatmentsBack WaxingChest WaxingFace MassageSpaSport Massagemore…

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  • Paradai Thai Massage - Brighton
    Paradai Thai Massage - Brighton

    Paradai Thai Massage - Brighton

    21 reviews

    154 Church St, BRIGHTON 3186

    Paradai Thai Massage is a family-owned and operated business that is located in the heart of Brighton. The company’s goal is to provide comforting, nurturing, and professional treatments that specialize…

    Body ScrubFoot SpaHot Stone TherapyNeck MassageOil MassageRelaxation Massagemore…

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  • Cameron Bishop Remedial Massage
    Cameron Bishop Remedial Massage

    Cameron Bishop Remedial Massage

    2/10 Bloomfield St,, SURRY HILLS 2010

    For the most professional massage In New South Wales, be sure to book an appointment with Cameron Bishop Remedial Massage. Cameron has a Diploma of Remedial Massage and has been…

    Deep Tissue MassageRelaxation MassageRemedial MassageStone Massage TherapySwedish MassageTherapeutic Massagemore…

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  • Suggar Beauty Clinic
    Suggar Beauty Clinic

    Suggar Beauty Clinic

    1 review

    Shop 1 466 Swanston Street, CARLTON 3053

    From oriental relaxation therapy to customized facial treatments, Suggar Beauty Clinic is one of the best companies in the Carlton area that graciously invites guests to partake in a luxurious…

    Face PeelingFacialPersonal TrainingRelaxation MassageSwedish MassageWeight Lossmore…

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  • TM's Hair and Beauty Salon
    TM's Hair and Beauty Salon

    TM's Hair and Beauty Salon

    1 review

    98 Ferguson St, WILLIAMSTOWN 3016

    TM’s Hair and Beauty Salon offer the full range of hair, nail and beauty services in the heart of beautiful Williamstown. Offering a full range of professional and expert services,…

    Brazilian WaxingEyebrow WaxingEyelash PermManicureMen's haircutsPermmore…

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  • Life Essence Natural Therapies and Counsel
    Life Essence Natural Therapies and Counsel

    Life Essence Natural Therapies and Counsel

    5 reviews

    27 City Road, BEENLEIGH 4207

    Life Essence Natural Therapies and Counsel's vision is to provide safe, effective, and scientific natural therapies to its clients in Beenleigh, Australia. By completely understanding the client's medical issues and…

    Chakra HealingEnergy HealingIonic Foot DetoxNutritionPersonal TrainingSport Massagemore…

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  • Serenity Thai Spa
    Serenity Thai Spa

    Serenity Thai Spa

    6 reviews

    13 Chapel Street, WINDSOR 3181

    Conveniently positioned on Chapel Street, Serenity Thai Spa is a favorite among people in the Windsor area. As clients walk in the spa, they will be greeted with friendly staff,…

    Back MassageFoot TreatmentNeck MassageOil MassageRelaxation MassageThai Massagemore…

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  • Orchid Nail Spa and Beauty
    Orchid Nail Spa and Beauty

    Orchid Nail Spa and Beauty

    382 Centre Rd, BENTLEIGH 3204

    Orchid Nail Spa Beauty is located at the biggest retail area of Bentleigh. The salon proudly offers various nail works such as Shellac, SNS, Manicure, Pedicure and Organic Acrylic. They…

    False NailsGel PolishRelaxation MassageSNS NailsShellac PolishSkin Treatmentsmore…

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  • Channie Beauty
    Channie Beauty

    Channie Beauty

    75 Pelham Street, CARLTON 3053

    Channie Beauty, on the corner of Pelham Street and Lygon Street, is the premier place in Southern Australia to retreat from the stress of everyday life. Because many guests arrive…

    Chest WaxingFacialG String WaxManicureRelaxation MassageWaxingmore…

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  • B3lle Medispa
    B3lle Medispa

    B3lle Medispa

    205 Clovelly Road, RANDWICK 2031

    If you’re in Clovelly in Randwick and you love to be preened and pampered, then the B3lle Medispa is the perfect place for you. This pretty Italian inspired beauty spa…

    Energy HealingFoot SpaRapid TanShoulder WaxingSkin LighteningThermolysismore…

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  • Beautrim Spa
    Beautrim Spa

    Beautrim Spa

    112 / 122 Victoria Street, SEDDON 3011

    Set amid the quiet streets of Seddon, Beautrim Spa is most known for promoting an atmosphere of harmony and tranquility. The recently opened spa welcomes guests to select spa services…

    Back WaxingChest WaxingNail Extensions & OverlaysPermanent and Semi-Permanent Makeup TreatmentsShoulder WaxingUnderarm Waxingmore…

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  • Little Luxuries
    Little Luxuries

    Little Luxuries

    1 review

    471 Brunswick Street, FITZROY NORTH 3068

    At Little Luxuries in Northcote, clients can enjoy reinvigorating and refreshing spa treatments to encourage them to feel absolutely fabulous. The owner of the salon strives to create a relaxing…

    Body ExfoliationGel NailsLeg WaxingNail ArtRemedial MassageSpray Tanning and Sunless Tanningmore…

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  • Regimen Massage
    Regimen Massage

    Regimen Massage

    1 review

    Shop 6A/ 168 Gowan Road, SUNNYBANK HILLS 4109

    Throughout the years, Regimen Massage in Sunnybank Hills has boasted many beneficial traditional and alternative therapies. In fact, the company is one of the preferred wellness places in the vicinity.…

    Acne TreatmentsAntioxidant FacialChinese MedicineEye Contour TreatmentsNeck MassageRelaxation Massagemore…

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  • Leanne Mcmahon Beauty Therapy
    Leanne Mcmahon Beauty Therapy

    Leanne Mcmahon Beauty Therapy

    91 Auburn Road, HAWTHORN EAST 3123

    Leanne McMahon herself has been in the beauty industry for over 30 years with almost 18 years of that being in the beautiful Auburn Village. We define our service as…

    Bikini WaxingChin WaxingFace MaskMakeupPigmentationShoulder Massagemore…

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Book Relaxation Massage in These Cities:

Relaxation Massage

When you think of a typical massage, what usually comes to mind? Candlelit room; soft, inoffensive music; firm yet relaxing strokes and an overall vibe of ultimate relaxation, no? If this is the kind of treatment you’re craving, a relaxation massage could be just the ticket.

Massage is considered one of the world’s oldest healing traditions, and as the name would suggest, a relaxation massage really is all about relaxing; focusing on giving you some time out to renew and recover from the numerous stresses of day to day life.

It’s the perfect treatment option for people who are always on the go, and the numerous benefits people may experience are well established.

What to Expect

While perhaps considered the most entry level form of massage treatment, relaxation massage really is the perfect all rounder. You can rest assured your trained relaxation massage therapist will work tirelessly to ensure you get the most out of every session, both physically and mentally.

As for technique, your relaxation massage therapist should employ long, smooth and rhythmic strokes. No sudden movements.

You can expect pressure that is firm, but not at all painful; if you’re after relief from chronic pain, you might want to look into Chinese, deep tissue or sports massage.

What are the benefits?

Well, right off the bat, the main aim of the game is to get you feeling totally relaxed. Studies show that massage encourages the release of endorphins, a type of chemical or neurotransmitter which helps to both reduce your perception of pain, and promote feelings of positivity and wellbeing.

Stress hormones, such as cortisol, are also reduced. Consequently, you may experience a reduction in any feelings of anxiety or depression.

When it comes to the relief of physical symptoms, relaxation massage can help with lowering blood pressure (usually temporarily), improving blood circulation, evening skin tone and puffiness, and reducing muscle stiffness.

If you’re experiencing tension headaches or migraines, relaxation massage can help to relieve the pressure around this area.

It’s all about the zen

Relaxation massage therapists work tirelessly to foster an environment of zen; a cosy, safe haven where you can forget about the hustle and bustle of the outside world, even just for an hour or so.

Often held in spa environments, you can expect to be greeted with a comforting cup of herbal tea, either before or after your treatment. Think fresh, scented candles, warm fluffy towels and robes, soothing music, and the occasional use of aromatherapy and essential oils.

Remember, though: as it’s such a broad treatment, relaxation massage can mean different things to different people, so it’s important to communicate effectively with your massage therapist to establish your specific treatment needs. You don’t want to head in for a relaxing massage and find your therapist hanging from the ceiling, ready to walk all over your back à la Ashiatsu massage!

Share the love

Couples relaxation massages are also a popular treatment, where you and a friend or loved one can indulge in side-by-side massage therapy for the ultimate bonding experience.

And if you’re after a gift for a loved one, a relaxation massage is a great place to start. No matter who you’re buying for, you simply can’t go wrong with the gift of an hour of uninterrupted bliss. Who could say no to that? A relaxation massage voucher is a particularly good option for those people in your life who’ve got it all, or are particularly tricky to buy for.

With a variety of treatments and packages available to suit a wide range of budgets, find your next relaxation massage on Bookwell today.