Here is our pick for the top venues offering Relaxation Massage in Mornington Peninsula .
If you’re after a bit of respite from the stress of everyday life - and let’s be honest, who isn’t - consider relaxation massage your answer to total mind and body rejuvenation.
One of the gentlest, most well-rounded forms of massage therapy available; relaxation massage offers a tonne of physical and mental benefits, with visible results in as little as 30 minutes.
In terms of form and technique, you can expect your therapist to use long, gliding strokes, focusing on upward movement, back towards the heart. This is to encourage healthy blood flow and circulation. During your session, you should feel calm, comfortable and relaxed. If you’re after a more remedial form of massage for targeted relief from injury, you might want to look into sport or deep tissue massage instead.
True to its name, relaxation massage is, first and foremost, here to help you relax and unwind. But there’s actually a lot more to it than that… here is just a taste of some of the other benefits relaxation massage therapy offers:
But wait, there’s more! You’ll be pleased to know that the benefits of relaxation massage can last for up to a week after treatment. But as with any form of mental or physical therapy, regular sessions are recommended if you really want to see and feel long lasting results. Don’t shoot the messenger, but it really is true what they say - there’s no such thing as a quick fix!
Ready to delve into the world of relaxation massage? Bookwell is home to some of the Mornington Peninsula’s most reputable massage therapists, so go ahead and get clicking today.