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Top 20 Personal Training venues

Here is our pick for the top venues offering Personal Training from around Australia.

  1. Stage 6 Health & Fitness

    23 Nundah St, Nundah 4012
    Rating:
    (10)
    Stage 6 Health & Fitness offer a well-rounded and sustainable approach to fitness. Get motivated with a Personal Training package, or enjoy a remedial massage.
  2. D Fitness

    5 8 Burragah Way Catalyst 24/7 Gym, Duncraig 6023
    D Fitness offers the best one on one personal training sessions. Start your fitness journey today and see the results of your hard work for yourself.
  3. Align Move Thrive

    23 Nundah Street, Nundah 4012
    Align Move Thrive is a Brisbane-based health and wellness service provider specialised in facilitating correct movement patterns for recreational exercise and for life.
  4. DeltaFit

    (Inside The Bunker Gym) 69-81 Foveaux St, Surry Hills 2010
    DeltaFit is a leading Sydney-based HIIT and functional training provider led by head trainer Frank. Be empowered to move fast and work hard at this innovative studio.
  5. Lennan Fitness

    1/39 Vernon Terrace, Teneriffe 4005
    Get the sculpted body you've always wanted with Lennan Fitness personal training. Transform your body with a personal training session tailored to your needs.
  6. Stone Strength

    2 6 Kenji Street, Mornington 3931
    Stone Strength is your go-to for personal training and modern training facilities in Mornington. Explore your body’s full potential at this state-of-the-art health and wellness complex.
  7. Peninsula FIT2GO

    7 Milgate Drive, Mornington 3931
    Peninsula FIT2GO is a fitness facility in Mornington empowering individuals to lead active lifestyles. Create the body you’ve always dreamed of in this modern and welcoming space.
  8. Chris Eves Personal Training

    King George Avenue, Hove 5048
    Chris Eves Personal Training is the centre for personal fitness in Hove. Experience a new lease on life thanks to Chris’s personalised training programmes and group classes.
  9. Your Fit - Nundah

    119 Jenner Street, Nundah 4012
    Put the personal in training with Your Fit Nundah. Incorporating personal training with diet consultation to provide a holistic approach to fitness.
  10. Chad Morrison Fitness

    2 Acron Lane, Hillarys 6025
    Chad Morrison Fitness is a leading provider of personal training and nutritional protocols in Hilarys for individuals who wish to take their health and fitness to the next level.
  11. RM Lash and Beauty

    Room 425, Level 4, 95 Pitt St , Sydney CBD 2000
    Rating:
    (14)
  12. Northside Fitness

    52 Ferny Way, Ferny Hills 4055
    Let your gym come to you at with Northside Fitness. Book in for a personal training session. They will bring experience and exercise equipment to you.
  13. Hypoxi Balgowlah Body Design

    314 Sydney Road, Balgowlah 2093
    Smooth, tone, tighten and shrink your body concerns at Hypoxi Balgowlah Body Design. Target your fat loss and reshape your body with a Hypoxi session.
  14. Hypoxi Studio Mona Vale

    Suite 11 15 Bungan Street, Mona Vale 2103
    Hypoxi is up to three times more effective at targeted fat burning than regular exercise and is taking the world by storm.
  15. Commit Fit

    95 95 Abbotsford Road, Bowen Hills 4006
    Commit Fit is a leading provider of evidence-based fitness programming and nutritional protocols in Bowen Hills, led by trainer Lorraine Bryce.
  16. Vigor Personal Training Studio

    19 Campbell St, Bowen Hills 4006
    Unlock your full potential at Vigor Personal Training Studio. Offering personal training sessions, nutrition plans, body composition analysis, and Power Yoga.
  17. Odyssey Massage at InterContinental Sydney

    Level 9 117 Macquarie Street, Sydney CBD 2000
    Rating:
    (1)
    Relinquish your tensions to the healing hands of therapists at Odyssey Massage. Book in for a blissful Swedish massage, and bring your partner along too.
  18. Elle Skin Beauty

    Shop 6 662 Compton Road, Calamvale 4116
    Elle Skin Beauty and Hair Lounge is a premium salon offering beauty, cosmetic, and personal care in Calamvale.
  19. Viva Wellness

    Level 2 / 924 Gympie Road, Chermside 4032
    Viva Wellness is a Chermside based skin rejuvenation and cosmetic clinic offering professional and affordable aesthetic treatments.
  20. BodyRead Remedial Therapies

    Lifesport Health Club 1 Grand BLV, Joondalup 6027
    BodyRead Remedial Therapies is the go-to if you have any lingering sports or muscular injuries. Try a remedial massage, or dry needling and kinesiology.
Average rating of venues offering Personal Training accross Australia
5.0 · based on 27 reviews of 31 venues

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Personal Training

The chances are that, at some point in your life, you have seriously considered hiring a personal trainer. We know we have! Because sometimes it just feels too hard to get the results you want on your own.

We get it, we really do! We all KNOW it's good to exercise but sometimes it's so hard to get motivated. Let's face it, you lead a busy life, right? Maybe you're working full-time, building a career. You have children to care for. A house to run. Pets. Parents. Responsibilities!

And by the time you get through that lot, the last thing on your mind is squeezing into your Lycra and heading to the gym.

Benefits of Personal Training

Some people say hiring a personal trainer is an indulgence. Here at BookWell, we definitely don't agree. Making the decision to hire a personal trainer is a very positive thing to do.

Motivation

Finding out about personal trainers in your area shows that you are motivated to get fit and live a healthier life, but you recognise that you can't do it alone.

Support

The thought of getting up at 6am to go to the gym on your own is enough to make you roll over and go back to sleep! But if you know your personal trainer is there waiting for you, you'll go.

Health

This is the first step on your journey to getting fitter. It's also your first step to a healthier you - one who is far less likely to fall foul of weight-related diseases, such as Type 2 diabetes or cardiovascular disease.

Confidence

Believe us when we say, after that first personal training session, you will start to feel more confident and more motivated. From there it can only get better.

Technique

Learn how to exercise in ways that are safe and effective.

Your Fitness Journey

You may have very personal reasons for searching for a personal trainer. Perhaps you are recovering from surgery or an illness, and you're nervous about injuring yourself if you work alone.

If you're a woman, it could be that you feel uncomfortable going to a gym on your own. We get it! The sight of all those muscle men working out can be a bit overwhelming!

In which case, you may be more comfortable working with a female personal trainer. To be honest, gender isn't that important when choosing a personal trainer.

Choosing Your Personal Trainer

Remember, these are highly trained professionals - it's what they do for a living. We tend to focus more on things like qualifications, recommendations and personality. You need to choose somebody with whom you feel comfortable - and who motivates you to achieve your goals.

Working with a personal trainer brings many benefits. As well as motivation and safety, you'll learn effective techniques, and establish healthy lifelong habits. We know what you're thinking right about now; maybe you could just arrange for a friend to go with you to the gym instead.

Accountable and Non Judgemental

Yes, you could - but are they trained? And where's the accountability? Will they really give you the 'tough love' you need, and what happens when they don't deliver? You could end up ruining a great friendship.

Paying a personal trainer makes it your personal fitness journey. They are accountable to you and must ensure you get the results you want.

A qualified personal trainer will also be able to advise you on related subjects, such as weight loss and nutrition. They can show you the safest and most effective way to exercise - and they won't judge!

But here's a thought. Why don't you encourage your friend to come too, and you can share the cost of hiring a personal trainer. Now there's an idea to get you motivated!

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