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  • Thai Royal Orchid Massage
    Thai Royal Orchid Massage

    Thai Royal Orchid Massage

    21 reviews

    2 1192 Sandgate Road, NUNDAH 4012

    Trained in the art of traditional Thai massage, the therapists at the Thai Royal Orchid Massage salon are true angels of massage. As soon as you walk through the doors…

    Chinese MedicineFoot TreatmentIonic Foot DetoxOil MassageReflexologySkin Treatmentsmore…

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  • Ladda Health & Wellbeing
    Ladda Health & Wellbeing

    Ladda Health & Wellbeing

    440 Oxford Street, PADDINGTON 2021

    Treat yourself to a luxurious massage at the Ladda Health and Wellbeing spa in Paddington. As soon as you walk through their doors, you’ll feel relaxed as the friendly staff…

    Body MassageBody ScrubFoot ReflexologyRemedial MassageSkin TreatmentsSpamore…

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  • Paradai Thai Massage - Brighton
    Paradai Thai Massage - Brighton

    Paradai Thai Massage - Brighton

    21 reviews

    154 Church St, BRIGHTON 3186

    Paradai Thai Massage is a family-owned and operated business that is located in the heart of Brighton. The company’s goal is to provide comforting, nurturing, and professional treatments that specialize…

    Body MassageBody ScrubEar CandlingFoot TreatmentNeck MassageThai Massagemore…

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  • Serenity Thai Spa
    Serenity Thai Spa

    Serenity Thai Spa

    6 reviews

    13 Chapel Street, WINDSOR 3181

    Conveniently positioned on Chapel Street, Serenity Thai Spa is a favorite among people in the Windsor area. As clients walk in the spa, they will be greeted with friendly staff,…

    Foot MassageFoot TreatmentHead MassageNeck MassageRelaxation MassageThai Massagemore…

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  • Saradar Thai Massage & Art Gallery
    Saradar Thai Massage & Art Gallery

    Saradar Thai Massage & Art Gallery

    649 Burwood Road, HAWTHORN EAST 3123

    Serving clients residing or working in the Hawthorn East vicinity, Saradar Thai Massage Art Gallery strives to offer the most traditional and relaxing massage experience. Since all of their therapists…

    Body MassageHead MassageShoulder MassageSkin TreatmentsSwedish MassageThai Massagemore…

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  • Momentara Thai Wellness
    Momentara Thai Wellness

    Momentara Thai Wellness

    147 Church Street , BRIGHTON 3186

    The ultimate goal at Momentara Thai Wellness in Brighton is to provide customers with relaxing and therapeutic treatments in order to restore the body’s natural balance. The massages are also…

    Body MassageCuppingDeep Tissue MassageHot Stone TherapyOil MassageSport Massagemore…

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  • Phuket Retreat Thai Massage
    Phuket Retreat Thai Massage

    Phuket Retreat Thai Massage

    5 reviews

    1/373-375 St Georges Rd, FITZROY NORTH 3068

    Experience relaxation at Phuket Retreat Body Spa in Fitzroy North. The staff of highly-qualified massage therapists are trained to perform an extensive array of services including thai massage, hydro therapy,…

    Arm WaxingBody ScrubChin WaxingHydro TherapyLip waxingRelaxation Massagemore…

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  • Hampton Thai Massage
    Hampton Thai Massage

    Hampton Thai Massage

    5a 544 Hampton Street, HAMPTON 3188

    For a beautiful Thai massage, in beautiful Thai inspired surroundings, look no further than Hampton Thai Massage in Hampton. All staff are fully trained and encourage you to totally relax,…

    Couples MassageDeep Tissue MassageFoot MassageHead MassageReflexologyShoulder Massagemore…

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  • Pukkai Thai Massage
    Pukkai Thai Massage

    Pukkai Thai Massage

    4 reviews

    7/180 Toorak Road, SOUTH YARRA 3141

    In the Thai world, Pukkai is a term used to describe the resting of the body. At Pukkai Thai Massage in South Yarra, the extremely experienced massage therapists strive to…

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  • Rin's Traditional Thai Massage
    Rin's Traditional Thai Massage

    Rin's Traditional Thai Massage

    5 reviews

    13 Parkside Crescent, MORNINGTON 3931

    Rin's Traditional Thai Massage provides a tranquil retreat from everyday stress and tension in Mornington. With an extensive range of professional and traditional Thai massage services, Rin's Traditional Thai Massage…

    Arm MassageBack MassageFoot MassageHead MassageNeck MassageShoulder Massagemore…

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  • Yanisa Therapy Beauty & Massage
    Yanisa Therapy Beauty & Massage

    Yanisa Therapy Beauty & Massage

    23 Coachella Crescent, UPPER COOMERA 4209

    Yanisa Therapy is not your average type of beauty spa. The salon’s skilled and passionate massagists and therapists have years of expertise in 5-star hotels across the country. With a…

    FacialNeck MassageOrganic TreatmentsReflexologyRelaxation MassageShoulder Massagemore…

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  • Laiba's Hair and Beauty Salon
    Laiba's Hair and Beauty Salon

    Laiba's Hair and Beauty Salon

    161 Bay St, PORT MELBOURNE 3207

    In order to promote optimal relaxation among their customers, Laiba's Hair and Beauty proudly offers an extensive array of beauty treatments for extremely affordable prices. The trained specialists are knowledgeable…

    Arm WaxingBreast EnhancementDeep Tissue MassageFacialHair FoilKeratin Treatmentmore…

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  • Thana Thai Massage North Sydney
    Thana Thai Massage North Sydney

    Thana Thai Massage North Sydney

    115 Pacific Highway, NORTH SYDNEY 2060

    For a Thai massage that’s simply the best, make your way to Thana Thai Massage in North Sydney. The friendly and welcoming staff offer a vast range of massages from…

    Back MassageBody MassageOil MassageReflexologyRemedial MassageThai Massagemore…

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  • 1028 Mornington Day Spa
    1028 Mornington Day Spa

    1028 Mornington Day Spa

    1028 Nepean Highway, MORNINGTON 3931

    For the most relaxing treatment in Mornington, head over to 1028 Mornington Day Spa. With every service tailored to your individual requirements, you’re bound to feel incredible after a visit.…

    Body MassageFace MassageFacialOil MassageSaunaSkin Treatmentsmore…

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  • At Chiang Mai Thai Massage
    At Chiang Mai Thai Massage

    At Chiang Mai Thai Massage

    Shop 8A, 370 Pitt Street, SYDNEY 2000

    Composed of a team of exceptionally talented therapists, At Chiang Mai Thai Massage is conveniently situated in Sydney, Australia, on Pitt Street. The cozy and tranquil space features many desirable…

    Aromatherapy MassageBody MassageFoot ReflexologyReflexologyRemedial MassageThai Massagemore…

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  • Mrs W Thai Silk - Seddon
    Mrs W Thai Silk - Seddon

    Mrs W Thai Silk - Seddon

    107A Victoria St, SEDDON 3011

    Indulge in a traditional Thai massage at Mrs W Thai Silk in Seddon. Or you can choose to relax in their second location, in Newport. Whichever you choose, both offer…

    Aromatherapy MassageBody MassageDeep Tissue MassageReflexologyRemedial MassageThai Massagemore…

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  • Sense of Thai - Port Melbourne
    Sense of Thai - Port Melbourne

    Sense of Thai - Port Melbourne

    385 Bay Street, PORT MELBOURNE 3207

    Sense of Thai has recently announced its revolutionary studio in Port Melbourne, in addition to the Sense of Thai Richmond location. The new Port Melbourne site provides the company with…

    Aromatherapy MassageBack MassageBody MassageFoot MassageShoulder MassageThai Massagemore…

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  • Luxe Spa on Kensington
    Luxe Spa on Kensington

    Luxe Spa on Kensington

    16 Kensington Street, EAST PERTH 6004

    Luxe Spa on Kensington, one of Perth’s newest and most luxurious day spas, is the perfect haven for ultimate relaxation. Spoil yourself with a decadent spa experience in one of…

    Ayurvedic MassageBody ExfoliationHand MassageHot Stone TherapyPre and Post Natal MassageSpa Pedicuremore…

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  • Koh Thai Massage
    Koh Thai Massage

    Koh Thai Massage

    Level 2, 41 Anderson Street, YARRAVILLE 3013

    Koh Thai Massage is recognized in the Yarraville community as delivering some of the best relaxation massages. When guests arrive to the spa, they can choose a treatment among a…

    AcupressureCouples MassageOil MassageReflexologyShoulder MassageThai Massagemore…

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  • Thai Day Spa
    Thai Day Spa

    Thai Day Spa

    1 review

    218 Johnston Street, FITZROY 3065

    With more than a decade of experience, Thai Day Spa in Fitzroy, Victoria is a place where you can give yourself an intensive pampering. They have a team of well…

    Body MassageEyelash TintLeg WaxingPre and Post Natal MassageStomach WaxingThai Massagemore…

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THAI MASSAGE

Although we all refer to a massage as, well, a massage, that's not strictly true. There are many different types of massage available, from a gentle relaxation massage to a therapeutic deep tissue massage.

One of our favourites is Thai Massage - sometimes referred to as Thai Yoga Massage. Thai massage goes back a long way; it's a very ancient healing treatment that incorporates massage, acupressure, Indian Ayurvedic principles and even yoga positions.

Related To Buddha Himself

It is rumoured that this type of massage was created by Shivago Komarpaj, physician to Buddha himself, and a man noted for his extraordinary healing skills.

A Thai massage is similar to reflexology, in that you remain clothed. No massage oil is used, so it's great if you want to squeeze in a massage during your lunch break. Massage, in all its forms, basically involves a trained therapist working on your body, using hands, elbows, forearm, fingers, and so on. The techniques differ according to what type of massage you are receiving.

A Feeling of General Wellbeing

For example, a deep tissue or sports massage concentrates on problem areas, such as a stiff neck or strained muscles. It's great for really getting into those knots and getting rid of tension.

On the other hand, a Swedish massage - or classic massage - is gentler, and is proven to help manage stress and deliver a feeling of general wellbeing.

Then there's Shiatsu, Chinese massage, lymphatic massage, trigger point therapy, hot stone massage - and the list goes on.

So what makes Thai massage so different, and so beneficial?

  • Deep Relaxation - The yoga-like stretching and use of the body's energy lines relaxes you on a much deeper level.
  • Feel Good Factor - This deep relaxation promotes better sleep, more confidence, higher self-esteem and a more positive outlook on life.
  • Improved Circulation - More oxygen-rich blood flows to all your organs, enhancing feelings of wellbeing and reducing the risk of many diseases.
  • Brain Boost - That increased circulation also takes more oxygen to your brain, which decreases headaches and migraines, and increases functionality.
  • Relaxed Muscles - Because Thai massage incorporates assisted yoga positions and stretching, it is perfect for releasing tension in your muscles.

MANAGING STRESS

As you can see, there are certainly crossovers with other forms of massage therapy. Generally speaking, any type of massage should leave you feeling more relaxed and less stressed, and those are key points.

You know how they say that stress is a killer? It's a good point. Stress can have a very debilitating effect on our bodies, and can lead to all sorts of illness and disease.

Sure, stress in inevitable in our busy lives - and a certain amount of stress is needed to keep us moving and motivated. But too much stress causes both mental and physical problems.

Mind, Body and Soul

The great thing about Thai massage is that it treats mind, body and soul. So imagine how much better you would look and feel if you booked one every week.

It's a known fact that stress not only puts us at risk of heart disease, stroke and other diseases, but also affects how we age. Professional Thai massage minimises cortisol production (the stress hormone) and calms the body.

Yin and Yang

A quick word on those energy lines before we go. It's all to do with that yin and yang energy. Thai massage practitioners focus on 12 major energy lines (meridians) and hundreds of pressure points.

The belief is that many illnesses and diseases are caused by certain meridians becoming blocked. Thai massage may clear those blockages and help restore our health and wellbeing.