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Some customer favourites

  • ENTA
    ENTA

    ENTA

    9 reviews

    5 Lloyd Street, STRATHMORE 3041

    Elite Natural Therapies Australia or ENTA channels an Australian sense of health and wellbeing in Strathmore. The wellness company always encourages guests to explore many exclusive therapies such as cupping,…

    Body MassageCuppingDeep Tissue MassagePre and Post Natal MassageRelaxation MassageRemedial Massagemore…

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  • Ladda Health & Wellbeing
    Ladda Health & Wellbeing

    Ladda Health & Wellbeing

    1 review

    440 Oxford Street, PADDINGTON 2021

    Treat yourself to a luxurious massage at the Ladda Health and Wellbeing spa in Paddington. As soon as you walk through their doors, you’ll feel relaxed as the friendly staff…

    Body MassageBody ScrubFoot ReflexologyFoot SpaFoot TreatmentSkin Treatmentsmore…

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  • Thai Royal Orchid Massage
    Thai Royal Orchid Massage

    Thai Royal Orchid Massage

    26 reviews

    2 1192 Sandgate Road, NUNDAH 4012

    Trained in the art of traditional Thai massage, the therapists at the Thai Royal Orchid Massage salon are true angels of massage. As soon as you walk through the doors…

    CandlingCouples MassageDetoxHead MassageHot Stone TherapySpamore…

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  • Bamboo Therapeutic
    Bamboo Therapeutic

    Bamboo Therapeutic

    215A Glenferrie Road, MALVERN 3144

    Bamboo Therapeutic is all about rejuvenating the mind and body. They specialise in traditional Chinese beauty treatments that use stretching movements and deep pressure techniques to vitalise your efficiency channels…

    Body MassageChinese MassageChinese MedicineDeep Tissue MassageNeck MassageOil Massagemore…

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  • The CACI Clinic
    The CACI Clinic

    The CACI Clinic

    Shop 2, 210 Toorak Road, SOUTH YARRA 3141

    Serving South Yarra and the surrounding area, The Caci Clinic offers guests the ultimate in relaxation and rejuvenation. The clinic's extensive array of beauty and wellness treatments include waxing, body…

    Capillary TreatmentsChest WaxingEye TreatmentsPedicureSkin TreatmentsWaxingmore…

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  • Le Beau Monde
    Le Beau Monde

    Le Beau Monde

    7 reviews

    1/60 Hardware Ln, MELBOURNE 3000

    Situated in Melbourne, Le Beau Monde offers guests a tranquil and relaxing environment by incorporating smooth jazz or classical music into massage sessions. Since their establishment in 2007, the spa…

    Chinese MedicineEyelash TintFoot SpaManicureUnderarm WaxingWaxingmore…

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  • Paradai Thai Massage - Brighton
    Paradai Thai Massage - Brighton

    Paradai Thai Massage - Brighton

    25 reviews

    154 Church St, BRIGHTON 3186

    Paradai Thai Massage is a family-owned and operated business that is located in the heart of Brighton. The company’s goal is to provide comforting, nurturing, and professional treatments that specialize…

    Aromatherapy MassageBody ScrubNeck MassageRelaxation MassageSkin TreatmentsStone Massage Therapymore…

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  • Noah Therapy
    Noah Therapy

    Noah Therapy

    20 Falcon Street, CROWS NEST 2065

    This exquisite massage and alternative therapy centre will definitely pique your interest for all the right reasons. They have tried to create a blend of the Shiatsu from the East…

    Deep Tissue MassageHot Stone TherapyLymphatic DrainagePre and Post Natal MassageShiatsuSport Massagemore…

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  • Suggar Beauty Clinic
    Suggar Beauty Clinic

    Suggar Beauty Clinic

    1 review

    Shop 1 466 Swanston Street, CARLTON 3053

    From oriental relaxation therapy to customized facial treatments, Suggar Beauty Clinic is one of the best companies in the Carlton area that graciously invites guests to partake in a luxurious…

    Body MassageOrganic TreatmentsPersonal TrainingSkin TreatmentsStone Massage TherapyWeight Lossmore…

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  • TM's Hair and Beauty Salon
    TM's Hair and Beauty Salon

    TM's Hair and Beauty Salon

    1 review

    98 Ferguson St, WILLIAMSTOWN 3016

    TM’s Hair and Beauty Salon offer the full range of hair, nail and beauty services in the heart of beautiful Williamstown. Offering a full range of professional and expert services,…

    Cosmetic TattooingHair FoilLeg WaxingNail Extensions & OverlaysShellac PolishWomen's Haircutmore…

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  • Life Essence Natural Therapies and Counsel
    Life Essence Natural Therapies and Counsel

    Life Essence Natural Therapies and Counsel

    6 reviews

    27 City Road, BEENLEIGH 4207

    Life Essence Natural Therapies and Counsel's vision is to provide safe, effective, and scientific natural therapies to its clients in Beenleigh, Australia. By completely understanding the client's medical issues and…

    AyurvedaDeep Tissue MassageHawaiian Lomi-LomiIonic Foot DetoxRemedial MassageYogamore…

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  • Serenity Thai Spa
    Serenity Thai Spa

    Serenity Thai Spa

    8 reviews

    13 Chapel Street, WINDSOR 3181

    Conveniently positioned on Chapel Street, Serenity Thai Spa is a favorite among people in the Windsor area. As clients walk in the spa, they will be greeted with friendly staff,…

    Body MassageDeep Tissue MassageHead MassageNeck MassageRelaxation MassageThai Massagemore…

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  • Orchard Road Nail & Beauty
    Orchard Road Nail & Beauty

    Orchard Road Nail & Beauty

    27 reviews

    231 Lygon Street, CARLTON 3053

    Situated in Carlton, the Orchard Road Nail Beauty has been strongly committed to maintaining a premier professional salon. The expert staff at the salon always strive to perform high-quality nail…

    Eyebrow WaxingFace WaxingFoot TreatmentManicure For MenNeck MassageWaxingmore…

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  • Saradar Thai Massage & Art Gallery
    Saradar Thai Massage & Art Gallery

    Saradar Thai Massage & Art Gallery

    1 review

    649 Burwood Road, HAWTHORN EAST 3123

    Serving clients residing or working in the Hawthorn East vicinity, Saradar Thai Massage Art Gallery strives to offer the most traditional and relaxing massage experience. Since all of their therapists…

    Body ScrubHead MassageHerbal Ball MassageNeck MassagePre and Post Natal MassageShoulder Massagemore…

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  • Regimen Massage
    Regimen Massage

    Regimen Massage

    1 review

    Shop 6A/ 168 Gowan Road, SUNNYBANK HILLS 4109

    Throughout the years, Regimen Massage in Sunnybank Hills has boasted many beneficial traditional and alternative therapies. In fact, the company is one of the preferred wellness places in the vicinity.…

    Aromatherapy MassageCuppingEyebrow DesignLeg MassagePre and Post Natal MassageRemedial Massagemore…

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  • REVE Hair Esthetic
    REVE Hair Esthetic

    REVE Hair Esthetic

    60 Fitzroy Street, ST KILDA 3182

    Melbourne’s favourite beauty salon has everything you’ve been looking for. REVE Hair Esthetic in St. Kilda provides high quality services and products at a price you can afford. The welcoming…

    Blow DryBody MassageBody ScrubHair TreatmentsHawaiian Lomi-LomiSkin Treatmentsmore…

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  • Momentara Thai Wellness
    Momentara Thai Wellness

    Momentara Thai Wellness

    147 Church Street , BRIGHTON 3186

    The ultimate goal at Momentara Thai Wellness in Brighton is to provide customers with relaxing and therapeutic treatments in order to restore the body’s natural balance. The massages are also…

    CuppingDeep Tissue MassageHead MassageNeck MassageShoulder MassageSpray Tanning and Sunless Tanningmore…

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  • Lavender Massage Therapy
    Lavender Massage Therapy

    Lavender Massage Therapy

    5 reviews

    327 Glenhuntly Road, ELSTERNWICK 3185

    Located in Elsternwick, Jack is a Chinese Massage Therapist who has over four years of experience in massage modalities including relaxation massage, reflexology, Chinese massage, and cupping. By using traditional…

    Arm MassageChinese MassageLeg MassageRemedial MassageShoulder MassageSport Massagemore…

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  • Harmony Relaxation Massage
    Harmony Relaxation Massage

    Harmony Relaxation Massage

    2 reviews

    1/498 Hampton Street, HAMPTON 3188

    Situated in the heart of Hampton, Harmony Relaxation Massage is the preferred choice for massage services among many people in the area. Specializing in deep tissue, sports massage, hot stone…

    Arm MassageChinese MassageFoot MassageReflexologyRelaxation MassageShoulder Massagemore…

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  • Gold Coast Massage and Day Spa
    Gold Coast Massage and Day Spa

    Gold Coast Massage and Day Spa

    50 Nerang St, SOUTHPORT 4215

    From an extended escape to a quick spa day, Gold Coast Massage and Day Spa in Southport is the perfect place to experience a peaceful setting. Dedicated to promoting exceptional…

    Back MassageDeep Tissue MassageFacialHead MassageLeg MassageOil Massagemore…

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Deep Tissue Massage

What is deep tissue massage?

Deep tissue massage is an effective form of treatment for a variety of different conditions. It goes a lot further than your general relaxation massage. Deep tissue massage involves realigning the deeper layers of muscle and connective tissue through intense, deep finger pressure and slow strokes on tensioned areas. Adhesions are generally present when tension occurs. Breaking down these adhesions in the tensioned areas will help to relieve pain and restore movement. You may experience a little bit of pain but it should not be so much that it is overbearing, so ensure you let your therapist know so they can give you the right treatment.

What is the history of deep tissue massage?



The people of the Far East as well as the Egyptians and Greeks initially discovered deep tissue massage. Today’s deep tissue massage closely resembles more of the Swedish massage than any other.

Physicians in Canada first developed deep tissue massage in the 1800’s. In 1949 a set of guidelines were set out for the technique of deep tissue massage by doctor Therese Phimmer. From this point onwards, deep tissue massage has weaved its way into qualifications and other therapies such as sports medicine as well as physical therapy to manage chronic pain and soft tissue injuries.

What is the history and culture behind massage in Australia?

In Australia, massage is the largest complementary medical profession in regards to utilisation by the public, the number of providers and practitioners as well as constantly being brought into the health care system. Massage therapists are a major treatment provider for health services in Australia. In addition to the development of massage within the health care setting, due to the sporting nature of Australia and in particular Melbourne, deep tissue massage has become popular with athletes, amateur sports persons and the general population due to its multiple performance and health benefits.

What are the benefits of deep tissue massage?

Receiving deep tissue massage on a regular basis can provide a multitude of benefits for you not only physically but also psychologically in order for your mind and body to relax.

  • Release chronic tension due to muscular overuse in occupational tasks
  • Rehabilitate sprains and strains
  • Prepare the body prior and post competition
  • Reduce fatigue and lactic acid accumulation
  • Improve posture by releasing tight muscles
  • Arthritis
  • Stress relief
  • Pain reduction
  • Improves and restores normal movement
  • Reduce heart rate and blood pressure