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Some customer favourites

  • ENTA
    ENTA

    ENTA

    5 Lloyd Street, STRATHMORE 3041

    Elite Natural Therapies Australia or ENTA channels an Australian sense of health and wellbeing in Strathmore. The wellness company always encourages guests to explore many exclusive therapies such as cupping,…

    CuppingEar CandlingOsteopathyPre and Post Natal MassageRelaxation MassageTrigger Point Therapymore…

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  • Crescent Beauty & Lash Salon
    Crescent Beauty & Lash Salon

    Crescent Beauty & Lash Salon

    Level 1, 168 Bourke Street, MELBOURNE 3000

    Proudly established in 2012, Crescent Beauty Salon has always offered the most innovative Japanese beauty services to a variety of customers in the Melbourne area. The experienced professionals specialize in…

    Eye TreatmentsEyebrow TrimEyebrow and Eyelash TreatmentsEyelash ExtensionsMen's FacialWaxingmore…

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  • The CACI Clinic
    The CACI Clinic

    The CACI Clinic

    Shop 2, 210 Toorak Road, SOUTH YARRA 3141

    Serving South Yarra and the surrounding area, The Caci Clinic offers guests the ultimate in relaxation and rejuvenation. The clinic's extensive array of beauty and wellness treatments include waxing, body…

    Eye Contour TreatmentsLaser TreatmentsMicrodermabrasionOxygen TherapyPedicurePigmentationmore…

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  • Bamboo Therapeutic
    Bamboo Therapeutic

    Bamboo Therapeutic

    215A Glenferrie Road, MALVERN 3144

    Bamboo Therapeutic is all about rejuvenating the mind and body. They specialise in traditional Chinese beauty treatments that use stretching movements and deep pressure techniques to vitalise your efficiency channels…

    Chinese MassageDeep Tissue MassageHand MassageReflexologyShoulder MassageSpamore…

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  • Thai Royal Orchid Massage
    Thai Royal Orchid Massage

    Thai Royal Orchid Massage

    2 1192 Sandgate Road, NUNDAH 4012

    Trained in the art of traditional Thai massage, the therapists at the Thai Royal Orchid Massage salon are true angels of massage. As soon as you walk through the doors…

    CuppingFoot ScrubHot Stone TherapyRelaxation MassageSkin TreatmentsStone Massage Therapymore…

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  • Cameron Bishop Remedial Massage
    Cameron Bishop Remedial Massage

    Cameron Bishop Remedial Massage

    2/10 Bloomfield St,, SURRY HILLS 2010

    For the most professional massage In New South Wales, be sure to book an appointment with Cameron Bishop Remedial Massage. Cameron has a Diploma of Remedial Massage and has been…

    Body MassageCandlingDeep Tissue MassageRelaxation MassageRemedial MassageTherapeutic Massagemore…

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  • Le Beau Monde
    Le Beau Monde

    Le Beau Monde

    1/60 Hardware Ln, MELBOURNE 3000

    Situated in Melbourne, Le Beau Monde offers guests a tranquil and relaxing environment by incorporating smooth jazz or classical music into massage sessions. Since their establishment in 2007, the spa…

    Bikini WaxingBody MassageEyebrow and Eyelash TreatmentsFace MaskHawaiian Lomi-LomiLip waxingmore…

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  • Paradai Thai Massage - Brighton
    Paradai Thai Massage - Brighton

    Paradai Thai Massage - Brighton

    154 Church St, BRIGHTON 3186

    Paradai Thai Massage is a family-owned and operated business that is located in the heart of Brighton. The company’s goal is to provide comforting, nurturing, and professional treatments that specialize…

    Aromatherapy MassageBack MassageBody MassageBody ScrubDeep Tissue MassageEar Candlingmore…

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  • TM's Hair and Beauty Salon
    TM's Hair and Beauty Salon

    TM's Hair and Beauty Salon

    98 Ferguson St, WILLIAMSTOWN 3016

    TM’s Hair and Beauty Salon offer the full range of hair, nail and beauty services in the heart of beautiful Williamstown. Offering a full range of professional and expert services,…

    AcupressureBody ExfoliationEyebrow ExtensionsEyebrow and Eyelash TreatmentsStraightenersWomen's Haircutmore…

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  • The Body Retreat
    The Body Retreat

    The Body Retreat

    359 Nicholson street, Carlton North, CARLTON NORTH 3054

    Located in the heart of Carlton North, Victoria, The Body Retreat is a premier massage facility that specializes in a variety of services including stone massage therapy, foot massage, aromatherapy…

    Bikini WaxingCandlingChest WaxingDeep Tissue MassageFacialFoot Massagemore…

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  • Life Essence Natural Therapies and Counsel
    Life Essence Natural Therapies and Counsel

    Life Essence Natural Therapies and Counsel

    27 City Road, BEENLEIGH 4207

    Life Essence Natural Therapies and Counsel's vision is to provide safe, effective, and scientific natural therapies to its clients in Beenleigh, Australia. By completely understanding the client's medical issues and…

    AyurvedaAyurvedic MassageIndian MassageReikiSaunaStone Massage Therapymore…

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  • Serenity Thai Spa
    Serenity Thai Spa

    Serenity Thai Spa

    13 Chapel Street, WINDSOR 3181

    Conveniently positioned on Chapel Street, Serenity Thai Spa is a favorite among people in the Windsor area. As clients walk in the spa, they will be greeted with friendly staff,…

    Back MassageBody MassageDeep Tissue MassageFoot MassageHead MassageThai Massagemore…

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  • Noah Therapy
    Noah Therapy

    Noah Therapy

    20 Falcon Street, CROWS NEST 2065

    This exquisite massage and alternative therapy centre will definitely pique your interest for all the right reasons. They have tried to create a blend of the Shiatsu from the East…

    Aromatherapy MassageBody MassageEnergy HealingReflexologyShiatsuSport Massagemore…

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  • Suggar Beauty Clinic
    Suggar Beauty Clinic

    Suggar Beauty Clinic

    Shop 1 466 Swanston Street, CARLTON 3053

    From oriental relaxation therapy to customized facial treatments, Suggar Beauty Clinic is one of the best companies in the Carlton area that graciously invites guests to partake in a luxurious…

    Back MassageDetoxFace MaskFace PeelingOrganic TreatmentsSkin Treatmentsmore…

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  • Saradar Thai Massage & Art Gallery
    Saradar Thai Massage & Art Gallery

    Saradar Thai Massage & Art Gallery

    649 Burwood Road, HAWTHORN EAST 3123

    Serving clients residing or working in the Hawthorn East vicinity, Saradar Thai Massage Art Gallery strives to offer the most traditional and relaxing massage experience. Since all of their therapists…

    Aromatherapy MassageFace MassageFoot MassageSpaSwedish MassageThai Massagemore…

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  • Orchard Road Nail & Beauty
    Orchard Road Nail & Beauty

    Orchard Road Nail & Beauty

    231 Lygon Street, CARLTON 3053

    Situated in Carlton, the Orchard Road Nail Beauty has been strongly committed to maintaining a premier professional salon. The expert staff at the salon always strive to perform high-quality nail…

    CuppingEyebrow WaxingLip waxingNail Extensions & OverlaysShellac PolishUnderarm Waxingmore…

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  • REVE Hair Esthetic
    REVE Hair Esthetic

    REVE Hair Esthetic

    60 Fitzroy Street, ST KILDA 3182

    Melbourne’s favourite beauty salon has everything you’ve been looking for. REVE Hair Esthetic in St. Kilda provides high quality services and products at a price you can afford. The welcoming…

    Acne TreatmentsFacialHawaiian Lomi-LomiHot Stone TherapyStone Massage TherapyWrinklesmore…

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  • Regimen Massage
    Regimen Massage

    Regimen Massage

    Shop 6A/ 168 Gowan Road, SUNNYBANK HILLS 4109

    Throughout the years, Regimen Massage in Sunnybank Hills has boasted many beneficial traditional and alternative therapies. In fact, the company is one of the preferred wellness places in the vicinity.…

    Arm MassageEyebrow and Eyelash TreatmentsOil MassageReflexologyRemedial MassageStone Massage Therapymore…

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  • Momentara Thai Wellness
    Momentara Thai Wellness

    Momentara Thai Wellness

    147 Church Street , BRIGHTON 3186

    The ultimate goal at Momentara Thai Wellness in Brighton is to provide customers with relaxing and therapeutic treatments in order to restore the body’s natural balance. The massages are also…

    Back MassageDeep Tissue MassageOil MassageRelaxation MassageRemedial MassageThai Massagemore…

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  • Lavender Massage Therapy
    Lavender Massage Therapy

    Lavender Massage Therapy

    327 Glenhuntly Road, ELSTERNWICK 3185

    Located in Elsternwick, Jack is a Chinese Massage Therapist who has over four years of experience in massage modalities including relaxation massage, reflexology, Chinese massage, and cupping. By using traditional…

    Back MassageDeep Tissue MassageOil MassageRemedial MassageShoulder MassageSport Massagemore…

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Deep Tissue Massage

What is deep tissue massage?

Deep tissue massage is an effective form of treatment for a variety of different conditions. It goes a lot further than your general relaxation massage. Deep tissue massage involves realigning the deeper layers of muscle and connective tissue through intense, deep finger pressure and slow strokes on tensioned areas. Adhesions are generally present when tension occurs. Breaking down these adhesions in the tensioned areas will help to relieve pain and restore movement. You may experience a little bit of pain but it should not be so much that it is overbearing, so ensure you let your therapist know so they can give you the right treatment.

What is the history of deep tissue massage?



The people of the Far East as well as the Egyptians and Greeks initially discovered deep tissue massage. Today’s deep tissue massage closely resembles more of the Swedish massage than any other.

Physicians in Canada first developed deep tissue massage in the 1800’s. In 1949 a set of guidelines were set out for the technique of deep tissue massage by doctor Therese Phimmer. From this point onwards, deep tissue massage has weaved its way into qualifications and other therapies such as sports medicine as well as physical therapy to manage chronic pain and soft tissue injuries.

What is the history and culture behind massage in Australia?

In Australia, massage is the largest complementary medical profession in regards to utilisation by the public, the number of providers and practitioners as well as constantly being brought into the health care system. Massage therapists are a major treatment provider for health services in Australia. In addition to the development of massage within the health care setting, due to the sporting nature of Australia and in particular Melbourne, deep tissue massage has become popular with athletes, amateur sports persons and the general population due to its multiple performance and health benefits.

What are the benefits of deep tissue massage?

Receiving deep tissue massage on a regular basis can provide a multitude of benefits for you not only physically but also psychologically in order for your mind and body to relax.

  • Release chronic tension due to muscular overuse in occupational tasks
  • Rehabilitate sprains and strains
  • Prepare the body prior and post competition
  • Reduce fatigue and lactic acid accumulation
  • Improve posture by releasing tight muscles
  • Arthritis
  • Stress relief
  • Pain reduction
  • Improves and restores normal movement
  • Reduce heart rate and blood pressure