Here is our pick for the top venues offering Hydrotherapy in Melbourne, VIC.
Bookwell has made your wellness and self-care routine super easy with instant online booking. Looking for treatments in Melbourne? There’s the perfect spot near you, whether you're in Berwick, Melbourne CBD or Werribee. Just jump on Bookwell to browse by treatment or location and book instantly. All you need to do is find an appointment at one of the 2902 salons at a time that works for you. Simple.
So, we're trying to paddle our way to better health. And we're totally here for it. Even though we say paddle, hydrotherapy is much more involved. It can be a range of movements and exercises performed in a pool with ice and water applied to the body or in steam rooms. If you're not 100% sure which is perfect for you there are businesses in Melbourne that are just waiting for your questions to get you on their wavelength.
So, if it's time for a bit of you-time, Bookwell is the place to be. Think of us as your online concierge for all things wellness in Melbourne. Whether it's finding a Thai massage, a manicure or some laser hair removal you need a little help with, we're on hand and ready. Plus, if we're missing your favourite location, we want to know about it. Give us a ring on 1300-856-405 or drop a line to hello@bookwell.com.au.
Working as it does with the support of warm water, hydrotherapy can be really helpful for people with arthritis or joint pain. It's a great way to regain mobility and strength.
Drink some water, have a little something to eat, and rest up. Your therapist may recommend stretches and exercises for you to do at home.
Once to three times a week is great at first. Although, of course, your therapist will come up with a plan that suits you.