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Book Fitness treatment in brisbane

Suburb / Postcode
Service / Treatment
9 Nundah Street, Nundah 4012
Sport Massage, Body Massage, Remedial Massage, Personal Training
27 City Road, Beenleigh 4207
Colonic Irrigation, Eyebrow and Eyelash Treatments, Therapeutic Massage, Sauna, Foot Treatment
3/1387 Anzac Ave, Kallangur 4503
Vibrosaun, Led Light Therapy, Microdermabrasion, Facial, Oxygen Therapy
134 Station Road, Sunnybank 4109
Pigmentation, Spa, Sauna, Toning Tables, Vibrosaun
24 Lyndhurst Road, Boondall 4034
Personal Training, Nutrition
95 95 Abbotsford Road, Bowen Hills 4006
Personal Training
Amy Street, Hawthorne 4171
Personal Training
9 Nundah Street, Nundah 4012
Personal Training
119 Jenner Street, Nundah 4012
Personal Training, Nutrition, Dietetics
19 Campbell St, Bowen Hills 4006
Personal Training, Weight Loss, Yoga
1/39 Vernon Terrace, Teneriffe 4005
Personal Training
159 Richmond Road, Morningside 4170
Foot Reflexology, Yoga, Back Massage, Body Massage, Acupressure
52 Ferny Way, Ferny Hills 4055
Stress Management, Holistic Counselling, Nutrition, Personal Training, Psychotherapy
272 Rode Road, Wavell Heights 4012
Eyebrow Waxing, Naturopathy, Lip waxing, Energy Healing, Pedicure
13 Norman St, Wooloowin 4030
Personal Training

Fitness in Brisbane

Fancy something new in the world of fitness? Bored of the same old routine? Need a new challenge? Well we’re guaranteed to have just the thing for you. And for all you newbies, fresh to exercise and eager to get started, but just not sure where. From pilates studios in Brisbane’s urban villages, to personal trainers in its exclusive peninsular, there’s something for everyone.

If you’re not sure what to choose, many places positively encourage you to take a taster session. This way you can see if it’s for you before you sign up for longer. If you fancy a gentle form of exercise, try a session of yoga or mat pilates. Both use slow and controlled movements, yoga more so, to improve strength, flexibility and tone. Reformer pilates is more energetic, making use of special reformer beds with moving carriages, pullies and springs to tone and strengthen further.

If you’ve got stubborn areas of fat that just won’t shift even with all the exercise under the sun, then try Hypoxi. Hypoxi is a gentle form of exercise carried out under supervision in a specialist centre. You’ll either be on a treadmill or an exercise bike in a special compression chamber or suit. It then uses compression and vacuuming to dissolve those stubborn fat cells. It’s truly great and achieves fantastic results.

If old school is more your thing, then book in with a personal trainer. Although be warned, our personal trainers are qualified in all the latest tech and techniques, far from old school! They’ll tailor a programme to get the best from you and support you all the way through. They’ll also advise you on how to perform each exercise safely, minimising the risk of injury, as do all of our fitness centres.

Book your session of Brisbane fitness today and never look back!