You've come to the right place if you're looking for a curated selection of the best health, beauty and wellness hotspots in Brisbane. Thanks to Bookwell it's never been faster or easier to find the service you're looking for and lock in your booking. With our excellent edit from Caboolture to North Lakes, you can be confident you're always in great hands. And did you know that Brisbane is a popular location when it comes to treating yourself right, with 242 businesses to choose from? Get that self-care appointment in the diary and improve your wellbeing asap.
Saunas support circulation, ease sore muscles and joints, and relieve stress. Endorphin highs are a real thing, people, and you can get one by getting sweaty at one of the sauna spots we've rounded up in Brisbane. Your post-gym legs won't know what's coming for them, and money wise, you're looking at around $155 on average.
What we're saying is that with Bookwell, your days of losing your reminder card in the bottom of your bag are behind you. Book your next Body treatments appointment in Brisbane with us today, and see just how straightforward the whole thing really is. Don't see your usual spot listed with us? Let us know via email at email@example.com or phone 1300-856-405. We'd love to hear from you.
A shower to get yourself feeling fresh again, lots of fluids to replenish any water lost through the sweat session and rest.
Sauna treatments cost $155 on average.
Cryotherapy costs $155 on average.
Cryotherapy takes 75 minutes on average.
A sauna is a great way to release endorphins, who knew getting hot could make us so happy? They are also great with helping the body recover from any pains or niggles, and it increases blood flow, making it great for the circulation of the body.
If we're being totally honest, as often as possible. A sauna is a great treatment for any time of the day and can be beneficial even if it's a quick session. Just make sure you keep your fluids up, and if you're feeling unwell best to sit a session out.