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Top 10 Foot Reflexology venues

  1. Royal Lotus Thai MassageRoyal Lotus Thai Massage

    Royal Lotus Thai Massage

    261 Glenferrie Road, Malvern 3144
    Rating:
    (13)
    Escape from our busy world with Royal Lotus Thai Massage. Enjoy some 'you' time with a traditional Thai massage, relaxing warm oil, or pregnancy massage.
  2. The V Hotel SpaThe V Hotel Spa

    The V Hotel Spa

    630 Little Collins Street, Melbourne CBD 3000
    Rating:
    (1)
    V Hotel Spa offers the most luxurious massages, facials and body treatments. Choose from a fabulous range of spa packages, facials and body treatments.
  3. Ladda Health & Wellbeing - PaddingtonLadda Health & Wellbeing - Paddington

    Ladda Health & Wellbeing - Paddington

    440 Oxford Street, Paddington 2021
    Rating:
    (34)
    Treat yourself to a luxurious massage at the Ladda Health and Wellbeing. Melt away all those stresses and strains with a traditional Thai massage.
  4. Pimsiri Thai Massage - MitchamPimsiri Thai Massage - Mitcham

    Pimsiri Thai Massage - Mitcham

    545B Whitehorse Road, Mitcham 3132
    Pimsiri Thai Massage – Mitcham is a leading Thai massage clinic in Mitcham. Boasting experienced and skilled massage therapists, treat your body to restorative massage today.
  5. Anasa HealingAnasa Healing

    Anasa Healing

    219 Magill Road, Maylands 5069
    Rating:
    (11)
    Anasa Healing is a beautiful haven of calmness and healing. It combines acupressure, Swedish massage, remedial massage, reflexology and relaxation techniques.
  6. Enlighten MassageEnlighten Massage

    Enlighten Massage

    Shop 21 / 734 Rode Road, Stafford Heights 4053
    Rating:
    (5)
    Enlighten Massage is a modern massage spa specialising in remedial massage, and rehabilitating acute and chronic pain through releasing soft tissue.
  7. Siwalee Massage & BeautySiwalee Massage & Beauty

    Siwalee Massage & Beauty

    Suite 2, Level 4, 600 George Street (Opposite Event Cinema), Sydney CBD 2000
    Siwalee Massage & Beauty works to ensure your health and beauty standards are met. Offering traditional Royal Thai Massage, Reflexology, Aromatherapy and more.
  8. Rin's Traditional Thai MassageRin's Traditional Thai Massage

    Rin's Traditional Thai Massage

    13 Parkside Crescent, Mornington 3931
    Rating:
    (20)
    Escape to a Thai inspired haven with Rin's Traditional Thai Massage. Relieve stress and tension with Sciatica or Thai and Oil combination massage.
  9. I Do Thai MassageI Do Thai Massage

    I Do Thai Massage

    79 Russell Street, West End 4101
    Rating:
    (62)
    Leave your stress at the door and escape with I Do Thai Massage. Improve your physical, emotional and spiritual wellbeing with specialised massage therapies.
  10. Pimsiri Thai Massage - OrmondPimsiri Thai Massage - Ormond

    Pimsiri Thai Massage - Ormond

    459 North Road, Ormond 3204
    Pimsiri Thai Massage – Ormond is a popular Thai massage clinic in Ormond. Equipped with a talented team, indulge in relief from stress and aches today.

Foot Reflexology

One thing's for sure and that's reflexology is a lot more than just a foot massage. Foot Reflexology is a wonderful treatment delivered by a trained therapist.

Some people mistakenly believe that reflexology is just another word for a foot spa or massage. They don't understand the significance of our feet when it comes to treating our bodies. However, once they try foot reflexology they're hooked.

Real Benefits

As well as helping you feel relaxed and reinvigorated, foot reflexology offers many real benefits, including the best ever detox. It will also boost your immune system and circulation, promote healing and balance your inner energy flow.

Foot reflexology dates back to ancient Egypt and China - except it wasn't called that then. The name was created in the late 1800s after the Europeans discovered applying pressure to certain points on the feet could promote good health.

Interestingly, this treatment didn't reach the US until the 20th century as it was so different to traditional Western medicine. Even today it is more popular in the UK and Denmark.

Recommended For Physical And Emotional Problems

Sometimes referred to as zone therapy, the best foot reflexology can restore psychophysical balance and is recommended for physical and emotional problems. Numerous studies have been done to back up these claims.

In a controlled study of 87 cancer patients, reflexology delivered 100% improvement in the quality of life categories, such as reduction of pain and nausea, mood, appetite, sleep and mobility. The placebo group only achieved 67.6% improvement.

Foot reflexology has been shown to be particularly effective in treating headaches. In a blind random trial, 32 patients were evaluated after treatment, and again three months later. The results showed that reflexology was at least as effective as drug therapy.

What To Expect

If this has prompted you to give foot reflexology a try, this is what you can expect. Your appointment will begin with a consultation so that the practitioner can check your medical history and ensure reflexology is the best choice of therapy.

As treatment begins you will need to remove any footwear and either lie or sit down. You may be given a foot spa or scrub. Even if you have asked the therapist to address one particular problem, he or she will still use different techniques and all pressure points to achieve the best overall results.

Remember, different areas of the foot relate to different organs and ailments but pain can often be referred. A good foot reflexology practitioner will always work all the points in order to source and treat additional issues.

Deep Relaxation

Different people experience different feelings during a reflexology session but almost all report feeling extremely relaxed. You may also experience feelings of warmth, a lightness of body or tingling.

As with many alternative therapies foot reflexology is not science-based although, as we have seen, the benefits have been tested medically. There is no scientific documentation to show that certain points on the feet relate to different internal organs but results and reports over thousands of years confirm it.

For example, foot reflexology can boost blood flow to the kidneys which has been shown to help dialysis patients. By lowering blood pressure, the treatment has also helped those with diabetes.

Improved Health and Wellbeing

Amazingly you have around 70,000 nerve endings in each of your feet. This is why reflexology is so effective. In fact, the different zones in your feet are up to 20 times more sensitive than the organs they represent.

Foot reflexology is never advertised as a cure or medical treatment. Nor do practitioners guarantee instant results. It really depends on the problem and the patient. However, if you persevere with the treatment you will definitely start to see improvements in your overall health and wellbeing.