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There are very few people who don't enjoy a massage. It's the most requested spa treatment. For some it's the way to relieve aches and pains whilst, for others, it helps them relax and de-stress.
Couples Massage is becoming increasingly popular - and it's not just for lovers! We tend to think of couples massage as a romantic occasion, but that's not always the case. It can also be the perfect opportunity to spend quality time with your Mum or daughter, or catch up with your best friend.
A couple's massage basically means that two people receive massages at the same time in the same room. It's a shared experience. This can be great if one of you has never had a massage and you are feeling nervous or uncomfortable.
Or perhaps you are both time-poor, and it's the only way you can find time to catch up.
As a romantic experience, couples massage can be very beneficial to a relationship. It's a chance to spend quality time together away from the stresses of everyday life. There's no bickering allowed in the massage room!
This is a great pastime for those who run or play sport together. That shared interest can be extended into the massage room - particularly if you suffer from post-exercise aches and pains.
When a spa or salon offers couples massage for couples, the setting can be quite different. There may be champagne, fruit and chocolate, or the salon may include use of the jacuzzi. It's a great opportunity to re-connect.
This doesn't mean you have to talk throughout your treatment. Psychologists say that simply sharing an experience will build the connection, without a word spoken. The ambience of the massage room plays an important role in this. It should be dimly lit, with perhaps soft music and the scent of essential oils.
You can choose different styles of massage for your session. One of you may wish to simply relax, whilst the other may be targeting a specific problem area. It's best to explain what you want when you make the booking.
Massage is a very ancient form of treatment that offers many wonderful benefits. It's quite true when they say it works on the mind, body and soul. On a physical level it is one of the best ways of treating aches and pains. Sore tired muscles will always benefit from a professional massage.
Back and neck pain is very common these days, thanks to our computer-bound jobs. As well as the localised discomfort, you may also endure bad headaches. Relieving the stubborn knots in your muscles will also target the side effects.
In a couples massage you will both experience that overall sense of wellbeing. Stresses and strains just disappear as you give in the healing effects of your therapist's hands. Certain essential oils are also used to aid relaxation.
Massage is the perfect de-tox. It keeps the lymphatic system in good order, expels toxins and boosts the immune system. It will also lower blood pressure and prompt our bodies to release endorphins.
By the end of your session you will be feeling so wonderful that you will have forgotten the argument you were having with your partner over the shopping. It really puts the everyday niggles into perspective. Perhaps couples massage should be offered as a form of marriage therapy!
As we said, couples massage isn't just for romantic couples. It is perhaps most commonly booked by mothers and daughters. Why not arrange one as a treat? You could make it into an entire spa day by adding some extra treatments.
If massage is one of your favourite things to do, it makes sense to share the experience with a loved one.