If you live in or around Brisbane, you have a whole host of stunning beaches to choose from. And what could be better than enjoying a refreshing dip in the ocean, and topping up your vitamin D?
So long as you always Slip, Slop, Slap - and don't stay out too long - that's a safe and healthy way to enjoy your local beaches.
If it's a tan you're after, why not consider giving spray tanning a go? This is a fast and fabulous way to get a natural-looking glow, without risking irreparable damage to your skin.
The sun's UV rays are the major cause of skin damage and ageing, and also carry a high risk of skin cancer. Why risk it at all, when you can now easily get great results with spray tanning?
Of course, getting a fake tan is not new. From tanning pills to tanning beds, we humans have tried them all over time. And many of those ideas have now been shown to be quite unsafe.
Spray tanning is quick, affordable, and delivers an even, healthy tan that is considered safe.
It's a great way of preparing for summer, or a special event, perhaps your wedding day. For some, it makes it possible to enjoy that sun-kissed look all year round.
A light tan just seems to make us look healthier, prettier, some even say slimmer. It certainly is the perfect accessory to go with a whole range of stunning outfits.
Having a tan boosts our self-confidence, too. Here's an example: you're going for a job interview and you're feeling drab, which is affecting your self-esteem. Just 15 minutes with a spray tanning therapist, and you're looking and feeling great.
Most women - and many men - schedule regular appointments for hair styling, manicures, facials and more. So why not add a spray tanning session to your health and beauty regime, and you'll always look fabulous.