Do you suffer from headaches or migraines? Do you carry stress in your neck and shoulders? Then it's probably time you booked in for a head massage in Melbourne.
Sometimes referred to as a scalp massage or Indian head massage, this wonderfully relaxing treatment is widely available in Melbourne and is very therapeutic.
There are several pressure points on the head that can be used to relieve pain, promote better health, alleviate stress and improve memory and concentration. A scalp massage will also promote hair growth and shine.
Indian head massage is a very ancient therapy that incorporates acupressure and Ayurveda practices. It uses circular strokes on the head, stretching and deep tissue therapy on the neck and shoulders.
At its most basic a head massage will improve the circulation of blood, oxygen and lymph, relieve stress, clear your sinuses and improve sleep. In ancient medicine, however, it is also believed to work on the chakras and our higher consciousness.
Many spas and salons offer an express head massage in Melbourne, designed to give you a quick burst of relaxation during the working day. That's not a bad idea but it is far more beneficial to book a full session that incorporates a back and shoulder massage.
The best head massage in Melbourne will incorporate essential oils so it's best not to plan a treatment before a night out. Instead go home and leave the oils in your hair overnight to condition your scalp and add shine and vitality to your hair.
A professional head massage will leave you feeling very relaxed and calm. You will be very clear-headed and at peace with the world.
Head massage has been found to be very beneficial in treating depression, anxiety and reduced cognitive functions. This is because it lowers cortisol levels and boosts serotonin and dopamine, the two neurotransmitters that improve your mood.
Find the best head massage in Melbourne on Bookwell and treat yourself to better health.