Body Freedom Urban Spa & Clinic

392 Clarendon Street
South Melbourne 3205

Phone bookings only:

(03) 9696 4584

Body Freedom Urban Spa & Clinic map location
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Packages

  1. Choice of Massage or Facial

    Sometimes when choosing a present it is difficult to choose between a facial or a massage. This gift provides the recipient with a choice between a 1 hour massage of choice or a 1 hour botanical facial .

    140.00 1 hr
  2. The Urban Retreat

    Sip champagne, Artisan Sparkling Water or Kombucha while your feet are bathed and massaged with organic wild thyme foot pumice. Prepare for an exfoliating dry body brush, and sigh to your heart’s content with a hot oil aroma-therapeutic massage. We cocoon you in warm natural cloth while we rejuvenate your skin with an active botanical facial.

    230.00 1 hr 45 min
  3. The Melt

    This is the treatment our clients come back for again and again and again. We have tried to think of a new version but after lots of discussions with our regulars, we have heard a resounding vote to keep it as is. Begin with a body brush to prepare your skin for absorbing softening oils during your full body massage. Slip into a botanical facial, then calm the mind with a head and scalp treatment. We wrap your feet in towels before unleashing a wickedly good foot exfoliation with organic wild thyme foot scrub. To top things off, we lather your feet in a hydrating warm mud mask, then massage away any last fragments of tension with a foot mint butter foot massage.

    260.00 2 hrs
  4. Retreat Stone Package

    Just like our signature melt treatment… but with hot muscle melting stones. Divinely relaxing and therapeutic. This aroma-therapeutic treatment restores balance and clears the mind. Indulge with a lush botanical facial, have your feet spoiled with a wild thyme and mint scrub followed by a hot stone foot massage. Let go with a head and hair treatment where warm china bark and neem seed hair treatment is gently poured and massaged through your hair and wrapped in hot towels. The crème of the package, the full body hot stone massage, using warmed smooth volcanic rocks and long flowing strokes along the body’s meridian points. You will feel that your therapists hands are incredibly warm as they melt every knot. Emerge with a renewed sense of clarity and calm..

    270.00 2 hrs
  5. The Meaning of Indulgence Package

    Three hours of pure pleasure, treasure. Banish dead skin cells with a dry body brush, lapse into a luscious aroma-therapeutic massage, then recharge with a botanical facial tailored to your skin type. We tie the knot on your bliss session with a pedicure.

    350.00 3 hrs
  6. Half Day Dreamer

    If you cannot get away to Tahiti, why don’t you just dream about it while being pampered and groomed. What better way to start a genuinely divine pamper session than with a glass of champagne (or San Pellegrino) in hand? We tempt you with a handmade snack, then slide your feet into a refreshing foot bath. Treat the body to a coffee and sea kelp scrub and wrap for an exfoliation blitz, then revitalise with a tailored facial. Our aroma-therapeutic massage will have your senses soaring before we get down to business with some serious grooming – all in the form of an indulgent hands and feet treat.

    450.00 4 hrs
  7. The Whole Day Package

    Everything and more…. Indulge at the Retreat with 5 & 1/2 blissfull hours. Start the treatment with a footbath and spa pedicure. Then off to the treatment room for a coffee & sea kelp scrub, full body massage and botanical facial. We add in all the trimmings like a head and hair treatment and any other little grooming requirements that you may wish for on the day. We break up your therapy with a lunch or snack depending on the time of day. Please let us know of any food requirements. Finish off with the last part of the spa pedicure and a manicure. You leave feeling fully pampered, groomed and relaxed.

    600.00 5 hrs 30 min
  8. Add On: Massage

    60.00 30 min
  9. Add On: Foot Bath with Champagne

    45.00 30 min

Facials

  1. Botanical Organic Facials - Botanical Facial

    Choose from a hydrating, deep-cleansing, regenerative, anti-ageing or purifying facial – we guide you depending on your skin type. Begin with a thorough cleanse and double exfoliation, then relax under a reviving face mask before being toned and massaged with dollops of moisture. While the mask works its magic relax with your choice of head, foot or hand massage.

    140.00 1 hr
  2. Botanical Organic Facials - Kobido Natural Facelift

    Kobido is a Japanese facial massage technique that is also known as “the facelift without surgery”, a natural alternative to injections. Kobido massage techniques help to tone and remodel the facial muscles to give the jaw back its firmness. It tightens the skin, helps reveal the cheekbones.

    130.00 1 hr
  3. Botanical Organic Facials - Teenagers Facial

    A facial designed to perform a thorough cleanse and educate about a basic skin care regime. For acneic and congested skins, please chat to our team about what other treatment options are available. We recommend a specialist consultation facial to treat skin issues.

    130.00 1 hr
  4. Cosmedic Facials - Specialist Consultation Facial

    We offer a wide range of facials to treat various skin conditions and concerns. Rather than self-diagnosing, request a ‘specialist consultation facial’ when booking. With this, we include a quick consultation at the start of your session. One of our skin experts will carefully determine which facial best matches your complexion and health needs. It may be that you’re best suited to a combination, so let us tailor the perfect treatment for your skin. This is our area of expertise – we won’t disappoint. Experience our vast array of specialist facials from Vitamin C Infusion, Oxygen Facial, Alginate Facial, Retinol Rejuvenation. All facials are tailored to you… no one size fits all. we may do a combination of various facials.

    153.00 1 hr
  5. Cosmedic Facials - Specialist Pregnancy Consultation Facial

    During pregnancy you skin can change because of hormonal changes. This differs from person to person, just like in teenage years. Some experience breakouts, pigmentation or even dryness. Our skin specialist have a range of cosmeceutical skin treatments that are safe to be performed during pregnancy. The facial will be determined in consultation with your consultant.

    165.00 1 hr
  6. Cosmedic Facials - Redness Therapy Treatment

    Designed to treat redness conditions and sluggish skin. A deeply therapeutic facial consisting of a very specialised mask containing a number of vitamins and minerals including brown seaweed and green tea extract to encourage the strength and health of a red and irritated skin. The unique action of the mask exercises the skin to restore hydration , texture and skin suppleness. Best results are achieved with a course of treatments.

    155.00 1 hr
  7. Cosmedic Facials - Alginate Treatment

    Plumping, hydration and reduction of redness. Immediately releaves and heat, soothing and calming great before an important event and for very sensitive skin

    155.00 1 hr
  8. Indulgent Retreat Facials - Massage + Facial

    Pamper down for 90 minutes of facial and massage combo. This treatment is flexible to provide either a 50/50 split of massage and facial or to focus on either one. When booking let us know your preferences and we can accommodate. For the facial enthusiasts who may wish to upgrade to one of our specialist facials, this is available for $25.

    190.00 1 hr 30 min
  9. Indulgent Retreat Facials - Retreat Facial with Massage

    Dip into a deeply cleansing foot bath and settle in for a intoxicating aroma-therapeutic full body massage. Enjoy a botanical facial tailored for your skin type, inclusive of a double exfoliation, mask and face and neck massage. We finish with a centering Balinese body palming, and give you the choice of a foot, hand or head massage.

    250.00 2 hrs
  10. Indulgent Retreat Facials - Retreat Facial

    Dip into a deeply cleansing foot bath and settle in for an intoxicating aroma-therapeutic back and neck massage. Enjoy a botanical facial tailored for your skin type, inclusive of a double exfoliation, mask and face and neck massage. We finish with a centering Balinese body palming, and give you the choice of a foot, hand or head massage.

    195.00 1 hr 30 min
  11. Add On: Massage

    60.00 30 min
  12. Add On: Specialist Facial

    25.00 20 min
  13. Add On: Head + Hair Treatment

    35.00 30 min
  14. Add On: Mini Botanical Facial

    70.00 30 min
  15. Add On: Body Buff

    Buff away all dead skin cells to best prepare muscle and skin for your massage. Provides a really good exfoliation prior to your treatment.

    35.00 30 min
  16. Add On: Foot Pamper

    35.00 30 min
  17. Add On: Foot Bath

    35.00 30 min
  18. Add On: Foot Bath with Champagne

    45.00 30 min
  19. Add On: Your Choice 15 min Add On

    35.00 15 min

Men's Facials

  1. Men’s Facial

    Especially designed for men’s skin (which differs because of facial hair among other things). This treatment smooths and soothes. We target skin irritations and congestion to give you a deep cleanse, and include a calming massage to the face, neck and shoulders to relieve tension and relax the nerves.

    130.00 1 hr
  2. Add On: Head + Hair Treatment

    35.00 30 min

Men's Services

  1. Pampering - The Men’s Retreat

    To have you feeling refreshed and rejuvenated. It begins with treating your back with a bit of TLC. A back scrub followed by a moorish melting massage. A thorough facial has you cleansed, exfoliated and moisturised for top-looking skin, while our foot scrub expels impurities and softens dry, rough spots followed by a wicked foot massage.

    195.00 1 hr 30 min
  2. Pampering - Male Indulgence

    For a major relax, revive and renourish, we begin with a coffee and sea kelp scrub to remove tired skin cells and improve circulation. We then deliver a rejuvenating facial, while you are wrapped in a natural cloth. The wrap ensures that your skin will be suple, detoxed and your muscles will dissolve into putty. Shower off and melt into a full body massage.

    230.00 1 hr 45 min
  3. Add On: Massage

    60.00 30 min
  4. Add On: Your Choice 15 min Add On

    35.00 15 min

Pregnancy Treatments

  1. Specialist Pregnancy Consultation Facial

    During pregnancy you skin can change because of hormonal changes. This differs from person to person, just like in teenage years. Some experience breakouts, pigmentation or even dryness. Our skin specialist have a range of cosmeceutical skin treatments that are safe to be performed during pregnancy. The facial will be determined in consultation with your consultant.

    165.00 1 hr
  2. Pregnancy Massage on the Massage Table

    The body goes through many changes during pregnancy, and our specialised massage treatments are a great way to relax and enjoy some pampering time. Unless you have already established a regular massage routine, we recommend starting this treatment once the first trimester has passed. Pregnancy massage on the table is suitable up until you are due. We have specially designed wider tables to cater for big bellies. In the earlier stages of pregnancy we recommend the table versus the futon treatment. A pregnancy table treatment with a remedial therapist may be best option if you have neck or back issues and require firmer pressure.

    130.00 1 hr
  3. Pregnancy Massage on the Massage Table

    The body goes through many changes during pregnancy, and our specialised massage treatments are a great way to relax and enjoy some pampering time. Unless you have already established a regular massage routine, we recommend starting this treatment once the first trimester has passed. Pregnancy massage on the table is suitable up until you are due. We have specially designed wider tables to cater for big bellies. In the earlier stages of pregnancy we recommend the table versus the futon treatment. A pregnancy table treatment with a remedial therapist may be best option if you have neck or back issues and require firmer pressure.

    150.00 1 hr 15 min
  4. Pregnancy Massage on the Massage Table

    The body goes through many changes during pregnancy, and our specialised massage treatments are a great way to relax and enjoy some pampering time. Unless you have already established a regular massage routine, we recommend starting this treatment once the first trimester has passed. Pregnancy massage on the table is suitable up until you are due. We have specially designed wider tables to cater for big bellies. In the earlier stages of pregnancy we recommend the table versus the futon treatment. A pregnancy table treatment with a remedial therapist may be best option if you have neck or back issues and require firmer pressure.

    170.00 1 hr 30 min
  5. Pregnancy Remedial Massage on the Massage Table

    Pregnancy massage on the table is suitable from after the first trimester up until you are due. In the earlier stages of pregnancy we recommend the table versus the futon treatment. A remedial style is to address any issues you may have developed during your pregnancy. A pregnancy table treatment with a remedial therapist may be best option if you have neck or back issues and require firmer pressure. Please discuss at the time of booking. We have specially designed wider tables to cater for big bellies with lots of supported pregnancy pillows. This may be claimable with your private health fund. It must be requested at the time of booking.

    140.00 1 hr
  6. Pregnancy Remedial Massage on the Massage Table

    Pregnancy massage on the table is suitable from after the first trimester up until you are due. In the earlier stages of pregnancy we recommend the table versus the futon treatment. A remedial style is to address any issues you may have developed during your pregnancy. A pregnancy table treatment with a remedial therapist may be best option if you have neck or back issues and require firmer pressure. Please discuss at the time of booking. We have specially designed wider tables to cater for big bellies with lots of supported pregnancy pillows. This may be claimable with your private health fund. It must be requested at the time of booking.

    160.00 1 hr 15 min
  7. Pregnancy Remedial Massage on the Massage Table

    Pregnancy massage on the table is suitable from after the first trimester up until you are due. In the earlier stages of pregnancy we recommend the table versus the futon treatment. A remedial style is to address any issues you may have developed during your pregnancy. A pregnancy table treatment with a remedial therapist may be best option if you have neck or back issues and require firmer pressure. Please discuss at the time of booking. We have specially designed wider tables to cater for big bellies with lots of supported pregnancy pillows. This may be claimable with your private health fund. It must be requested at the time of booking.

    180.00 1 hr 30 min
  8. Multi Visit Mum to Be Treats (4 Sessions)

    This is a selection of favourite treatments to have during pregnancy. This offers 3 by 75 minute pregnancy massages that can either be futon or table, depending on how your are feeling and what your therapist is treating you for. The fourth treatment is a specialist pregnancy facial with one of a skin specialists. During pregnancy, hormones can cause changes in your skin. Everybody is different in how their skin reacts. Our skin specialists have a range of skin treatments that are pregnancy safe that can address issues like breakouts, dryness or pigmentation. If purchasing this as a gift and the mum to be is towards the end of her pregnancy, the treatments can be used post delivery with specialist new mum treatments.

    600.00 1 hr 15 min
  9. Pregnancy Massage on the Futon

    This is Body Freedom’s signature pregnancy treatment, and a favourite of many of our regular clients. Designed around the changing contours and specific pressure points of the pregnant body, this treatment uses a soft futon and cushions with a delightful massage for extreme comfort, calm and relaxation. During the massage, our therapists will use a selection of carefully chosen oils that work in agreement with mums-to-be to soothe the skin and fade stretch marks. We recommend a longer 75 minute treatment for your first treatment.

    140.00 1 hr
  10. Pregnancy Massage on the Futon

    This is Body Freedom’s signature pregnancy treatment, and a favourite of many of our regular clients. Designed around the changing contours and specific pressure points of the pregnant body, this treatment uses a soft futon and cushions with a delightful massage for extreme comfort, calm and relaxation. During the massage, our therapists will use a selection of carefully chosen oils that work in agreement with mums-to-be to soothe the skin and fade stretch marks. We recommend a longer 75 minute treatment for your first treatment.

    160.00 1 hr 15 min
  11. Pregnancy Massage on the Futon

    This is Body Freedom’s signature pregnancy treatment, and a favourite of many of our regular clients. Designed around the changing contours and specific pressure points of the pregnant body, this treatment uses a soft futon and cushions with a delightful massage for extreme comfort, calm and relaxation. During the massage, our therapists will use a selection of carefully chosen oils that work in agreement with mums-to-be to soothe the skin and fade stretch marks. We recommend a longer 75 minute treatment for your first treatment.

    180.00 1 hr 30 min
  12. Pregnancy Remedial Massage on the Futon

    This is Body Freedom’s signature pregnancy treatment, and a favourite of many of our regular clients. Designed around the changing contours and specific pressure points of the pregnant body, this treatment uses a soft futon and cushions with a delightful massage for extreme comfort, calm and relaxation. Our remedial version of the futon treatments is booked with one of our experienced remedial massage therapists. This treatment may be claimable on your private health fund. Please ask at the time of booking.

    150.00 1 hr
  13. Pregnancy Remedial Massage on the Futon

    This is Body Freedom’s signature pregnancy treatment, and a favourite of many of our regular clients. Designed around the changing contours and specific pressure points of the pregnant body, this treatment uses a soft futon and cushions with a delightful massage for extreme comfort, calm and relaxation. Our remedial version of the futon treatments is booked with one of our experienced remedial massage therapists. This treatment may be claimable on your private health fund. Please ask at the time of booking.

    170.00 1 hr 15 min
  14. Pregnancy Remedial Massage on the Futon

    This is Body Freedom’s signature pregnancy treatment, and a favourite of many of our regular clients. Designed around the changing contours and specific pressure points of the pregnant body, this treatment uses a soft futon and cushions with a delightful massage for extreme comfort, calm and relaxation. Our remedial version of the futon treatments is booked with one of our experienced remedial massage therapists. This treatment may be claimable on your private health fund. Please ask at the time of booking.

    190.00 1 hr 30 min
  15. Pregnancy Leg + Foot Pamper

    Don’t let aches and pains get the better of you during the later stages of your pregnancy. Relieve sore and tired legs with a cooling scrub and warm mud treatment and then revitalise the feet with our mint butter foot massage utilising specialist pregnancy reflexology techniques.

    99.00 45 min
  16. Baby Moon (for 2 people)

    If you cannot get away for a little time before baby arrives, this will leave you feeling like you have had a mini holiday. This dual treatment is for one mum to be and one non pregnant guest. Enjoy 2 hours together in our dual room. Slip on to the table for a massage. Mum’s to be will be massaged by one of our pregnancy specialists. Refresh your skin with a nurturing botanical facial. While the masque is working its magic, your feet will be targeted with scrub, cool towels, hot mud, warm towels and a wicked massage to relieve and deflate. Every inch of your body will feel rested, relaxed and calm.

    540.00 2 hrs
  17. Mum To Be Package

    Feel magnificent with this 2 hour pregnancy retreat experience. Indulge in a tailored pregnancy massage to target all the spots that need a bit of TLC. Refresh your skin with a nurturing botanical facial. While the masque is working its magic, your feet will be targeted with scrub, cool towels, hot mud, warm towels and a wicked massage to relieve and deflate. Every inch of your body will feel rested, relaxed and calm. Recommended upgrades are a cosmeceutical pregnancy facial.

    280.00 2 hrs
  18. Pregnancy Package

    Something all expectant mothers entirely deserve: a three-hour pamper and unwind session inclusive of relaxation pregnancy massage, facial and feet treat (complete with polish). Everything has been thought of to make you feel magnificent. Body Freedom specialises in pregnancy treatments, so you are very good hands.

    350.00 3 hrs
  19. Post Pregnancy Massage on the Futon

    If you enjoyed having pregnancy futon treatments during your pregnancy, then the joy can continue. The massage is a bit different as your body will be a bit different now. But all the joy of that lavish large futon to spread out on and relax.

    140.00 1 hr
  20. Post Pregnancy Massage on the Futon

    If you enjoyed having pregnancy futon treatments during your pregnancy, then the joy can continue. The massage is a bit different as your body will be a bit different now. But all the joy of that lavish large futon to spread out on and relax.

    160.00 1 hr 15 min
  21. Post Pregnancy Massage on the Futon

    If you enjoyed having pregnancy futon treatments during your pregnancy, then the joy can continue. The massage is a bit different as your body will be a bit different now. But all the joy of that lavish large futon to spread out on and relax.

    180.00 1 hr 30 min
  22. Add On: Massage

    60.00 30 min
  23. Add On: Specialist Facial

    25.00 20 min
  24. Add On: Head + Hair Treatment

    35.00 30 min
  25. Add On: Mini Botanical Facial

    70.00 30 min
  26. Add On: Body Buff

    Buff away all dead skin cells to best prepare muscle and skin for your massage. Provides a really good exfoliation prior to your treatment.

    35.00 30 min
  27. Add On: Foot Pamper

    35.00 30 min
  28. Add On: Foot Bath

    35.00 30 min

Body Treatments

  1. Detox Scrub + Wrap + Massage

    There is nothing quite like pairing an invigorating scrub with a soothing body wrap to create the perfect detox. This package includes our Coffee and Sea Kelp Scrub for an all-over exfoliating cleanse, and then a deluxe wrap in the comfort of our spacious, private treatment rooms. When you are ready to cool down, enjoy a soak in the en-suite rain shower, before fully unwinding with a relaxing body massage. The session concludes with a delightful mini botanical facial, using organic ingredients.

    230.00 1 hr 45 min
  2. Detox Scrub + Wrap + Massage For New Mums

    After delivering sometimes you just feel like a good scrub and massage. Well that is what the founder of Body Freedom really wanted after she delivered. So there is an influence here. Not appropriate if you have had a C-Section. This package includes our Coffee and Sea Kelp Scrub for an all-over exfoliating cleanse, and then a deluxe wrap in the comfort of our spacious, private treatment rooms. When you are ready to cool down, enjoy a soak in the en-suite rain shower, before fully unwinding with a relaxing body massage. The session concludes with a delightful mini botanical facial, using organic ingredients.

    230.00 1 hr 45 min
  3. Skin Rejuvenation

    This treatment is focused on giving the skin powerful revitalisation, not just nurture. The scrub is designed to work intensively with the face and head to produce impressive softness that has to be seen to be believed. This also includes a thorough full body scrub, cleansing facial and head and scalp treatment that nourishes and conditions. It is a total makeover for your skin.

    155.00 1 hr 15 min
  4. Body Scrub

    For irresistibly touchable soft skin, this treatment is a must-have. Strip down the clogging layer of dead skin cells with this enjoyable exfoliation. Our Coffee and Sea Kelp Scrub will melt away the toxins in your skin and feed the healthy cells with rich and moisturizing minerals. Using a combination of fine pumice, macadamia oil and essential vanilla, grapefruit, and orange citrus oils, this scrub will see to it that you have an blissful treatment with glowing, radiant skin.

    130.00 45 min
  5. Add On: Massage

    60.00 30 min

Foot Treatments

  1. Feet Indulgence

    Head straight to first-class. Begin with a soak in a footbath to melt away the day followed by a pumice, mint and wild thyme scrub. Be indulged with a hot mask to soften and cleanse (like a facial for your feet) and a scrumptious hot stone massage that finds the ultimate relaxation points. Then the necessities – clip, file, buff, & polish. Stay for as long as you like in front of the fire on the ground floor enjoying tea and relaxing. Includes hot stone massage to your feet while you sip on sparkling chilled champagne or sparkling water and enjoy a snack. Perfect to enjoy with a friend

    110.00 1 hr
  2. Leg + Foot Pamper

    Don’t let aches and pains get the better of you. Relieve sore and tired legs with a cooling scrub and warm mud treatment and then revitalise the feet with our mint butter foot massage.

    99.00 45 min

Massage

  1. Tailored Massage

    The tailored massage is as it sounds. We tailor the treatment for you. How firm you like the pressure and areas that need some extra work. Our experienced therapists will consult and tailor a massage session just for you. They utilise Swedish, shiatsu and reflexology techniques to help you relax and feel results.

    130.00 1 hr
  2. Tailored Massage

    The tailored massage is as it sounds. We tailor the treatment for you. How firm you like the pressure and areas that need some extra work. Our experienced therapists will consult and tailor a massage session just for you. They utilise Swedish, shiatsu and reflexology techniques to help you relax and feel results.

    150.00 1 hr 15 min
  3. Tailored Massage

    The tailored massage is as it sounds. We tailor the treatment for you. How firm you like the pressure and areas that need some extra work. Our experienced therapists will consult and tailor a massage session just for you. They utilise Swedish, shiatsu and reflexology techniques to help you relax and feel results.

    170.00 1 hr 30 min
  4. New Mum Massage

    When life changes & you are now carrying babies through to toddlers, feeding or many other new body experiences, your back, neck and shoulders can start to give you grief. A massage can help relieve the discomfort and give you some quiet “me” time. Let us know how you are feeling and areas you would like addressed and we will book you in with the most appropriate massage style. Our therapists are experienced in catering for breastfeeding mums.

    130.00 1 hr
  5. New Mum Massage

    When life changes & you are now carrying babies through to toddlers, feeding or many other new body experiences, your back, neck and shoulders can start to give you grief. A massage can help relieve the discomfort and give you some quiet “me” time. Let us know how you are feeling and areas you would like addressed and we will book you in with the most appropriate massage style. Our therapists are experienced in catering for breastfeeding mums.

    150.00 1 hr 15 min
  6. New Mum Massage

    When life changes & you are now carrying babies through to toddlers, feeding or many other new body experiences, your back, neck and shoulders can start to give you grief. A massage can help relieve the discomfort and give you some quiet “me” time. Let us know how you are feeling and areas you would like addressed and we will book you in with the most appropriate massage style. Our therapists are experienced in catering for breastfeeding mums.

    170.00 1 hr 30 min
  7. Add On: Head + Hair Treatment

    35.00 30 min
  8. Add On: Mini Botanical Facial

    70.00 30 min
  9. Add On: Body Buff

    Buff away all dead skin cells to best prepare muscle and skin for your massage. Provides a really good exfoliation prior to your treatment.

    35.00 30 min
  10. Add On: Foot Pamper

    35.00 30 min
  11. Add On: Foot Bath

    35.00 30 min
  12. Add On: Foot Bath with Champagne

    45.00 30 min

Remedial Massage

  1. Remedial Massage

    Remedial is a therapeutic style massage. The therapist will consult with you to find out areas of concern. They will discuss an individualised treatment plan to address concerns. The style of massage will include trigger point release and other remedial techniques. At the conclusion of the treatment, the therapist will discuss further recommendations. Consultation is part of the treatment time. This is not a relaxation style of massage.

    140.00 1 hr
  2. Remedial Massage

    Remedial is a therapeutic style massage. The therapist will consult with you to find out areas of concern. They will discuss an individualised treatment plan to address concerns. The style of massage will include trigger point release and other remedial techniques. At the conclusion of the treatment, the therapist will discuss further recommendations. Consultation is part of the treatment time. This is not a relaxation style of massage.

    160.00 1 hr 15 min
  3. Remedial Massage

    Remedial is a therapeutic style massage. The therapist will consult with you to find out areas of concern. They will discuss an individualised treatment plan to address concerns. The style of massage will include trigger point release and other remedial techniques. At the conclusion of the treatment, the therapist will discuss further recommendations. Consultation is part of the treatment time. This is not a relaxation style of massage.

    180.00 1 hr 30 min
  4. New Mum Remedial Massage

    When life changes & you are now carrying babies through to toddlers, feeding or many other new body experiences, your back, neck and shoulders can start to give you grief. A massage can help relieve the discomfort and give you some quiet “me” time. This style is more clinical to address some areas of concern with one of our clinical massage therapists. May be claimable through private health funds with a claimable therapist. Please review our health fund policy and enquire at the time of booking

    140.00 1 hr
  5. New Mum Remedial Massage

    When life changes & you are now carrying babies through to toddlers, feeding or many other new body experiences, your back, neck and shoulders can start to give you grief. A massage can help relieve the discomfort and give you some quiet “me” time. This style is more clinical to address some areas of concern with one of our clinical massage therapists. May be claimable through private health funds with a claimable therapist. Please review our health fund policy and enquire at the time of booking

    160.00 1 hr 15 min
  6. New Mum Remedial Massage

    When life changes & you are now carrying babies through to toddlers, feeding or many other new body experiences, your back, neck and shoulders can start to give you grief. A massage can help relieve the discomfort and give you some quiet “me” time. This style is more clinical to address some areas of concern with one of our clinical massage therapists. May be claimable through private health funds with a claimable therapist. Please review our health fund policy and enquire at the time of booking

    180.00 1 hr 30 min

Hot Stone Massage

  1. Therapeutic Stone Massage

    Therapeutic stones combines the technical skills of our clinical massages therapists with the warm tools to aid in releasing tension and knots. Hot stones are placed strategically on the body and provide a welcome warmth to the muscles. The remaining knots and toxins are then worked out of the tissue using a technical massage with warmed stones. The treatment starts with a thorough consultation (just like all our clinical massages) to tailor the massage for you.

    160.00 1 hr 15 min
  2. Therapeutic Stone Massage

    Therapeutic stones combines the technical skills of our clinical massages therapists with the warm tools to aid in releasing tension and knots. Hot stones are placed strategically on the body and provide a welcome warmth to the muscles. The remaining knots and toxins are then worked out of the tissue using a technical massage with warmed stones. The treatment starts with a thorough consultation (just like all our clinical massages) to tailor the massage for you.

    185.00 1 hr 30 min
  3. Aroma Stone Massage

    The combination of aromatherapy and a hot stone massage is the key to this deeply relaxing treatment. Let yourself truly melt with the warmth of the stones combined with long firm massage strokes to take you to a deeper state of relaxation. A great winter get away. This treatment is not suitable for pregnant women.

    160.00 1 hr 15 min
  4. Aroma Stone Massage

    The combination of aromatherapy and a hot stone massage is the key to this deeply relaxing treatment. Let yourself truly melt with the warmth of the stones combined with long firm massage strokes to take you to a deeper state of relaxation. A great winter get away. This treatment is not suitable for pregnant women.

    185.00 1 hr 30 min
  5. Add On: Head + Hair Treatment

    35.00 30 min
  6. Add On: Mini Botanical Facial

    70.00 30 min
  7. Add On: Body Buff

    Buff away all dead skin cells to best prepare muscle and skin for your massage. Provides a really good exfoliation prior to your treatment.

    35.00 30 min
  8. Add On: Foot Pamper

    35.00 30 min
  9. Add On: Foot Bath

    35.00 30 min
  10. Add On: Foot Bath with Champagne

    45.00 30 min

Deep Tissue Massage

  1. Deep Tissue Massage

    This deeply stimulating massage gets right into knots and problem areas of muscles. This treatment is great for people with chronic tension in their back or other areas. Our therapists can address your problem areas with this treatment. We aim to find the root of the discomfort and work it out of the tissue with this intensive session. This style utilises trigger point release techniques.

    140.00 1 hr
  2. Deep Tissue Massage

    This deeply stimulating massage gets right into knots and problem areas of muscles. This treatment is great for people with chronic tension in their back or other areas. Our therapists can address your problem areas with this treatment. We aim to find the root of the discomfort and work it out of the tissue with this intensive session. This style utilises trigger point release techniques.

    160.00 1 hr 15 min
  3. Deep Tissue Massage

    This deeply stimulating massage gets right into knots and problem areas of muscles. This treatment is great for people with chronic tension in their back or other areas. Our therapists can address your problem areas with this treatment. We aim to find the root of the discomfort and work it out of the tissue with this intensive session. This style utilises trigger point release techniques.

    180.00 1 hr 30 min
  4. Add On: Head + Hair Treatment

    35.00 30 min
  5. Add On: Mini Botanical Facial

    70.00 30 min
  6. Add On: Body Buff

    Buff away all dead skin cells to best prepare muscle and skin for your massage. Provides a really good exfoliation prior to your treatment.

    35.00 30 min
  7. Add On: Foot Pamper

    35.00 30 min
  8. Add On: Foot Bath

    35.00 30 min
  9. Add On: Foot Bath with Champagne

    45.00 30 min

Relaxation Massage

  1. Relaxation Massage

    The relaxation massage is designed using Shiatsu and Swedish methods to work the body into an incredible state of calm and tranquillity. The therapist works with a level of pressure that is personalized to your needs to boost blood circulation on tired muscles while banishing stress and body aches. This completely tailored session will leave you feeling invigorated and full of energy.

    120.00 1 hr
  2. Relaxation Massage

    The relaxation massage is designed using Shiatsu and Swedish methods to work the body into an incredible state of calm and tranquillity. The therapist works with a level of pressure that is personalized to your needs to boost blood circulation on tired muscles while banishing stress and body aches. This completely tailored session will leave you feeling invigorated and full of energy.

    140.00 1 hr 15 min
  3. Relaxation Massage

    The relaxation massage is designed using Shiatsu and Swedish methods to work the body into an incredible state of calm and tranquillity. The therapist works with a level of pressure that is personalized to your needs to boost blood circulation on tired muscles while banishing stress and body aches. This completely tailored session will leave you feeling invigorated and full of energy.

    160.00 1 hr 30 min
  4. Add On: Head + Hair Treatment

    35.00 30 min
  5. Add On: Mini Botanical Facial

    70.00 30 min
  6. Add On: Body Buff

    Buff away all dead skin cells to best prepare muscle and skin for your massage. Provides a really good exfoliation prior to your treatment.

    35.00 30 min
  7. Add On: Foot Pamper

    35.00 30 min
  8. Add On: Foot Bath

    35.00 30 min
  9. Add On: Foot Bath with Champagne

    45.00 30 min

Aromatherapy Massage

  1. Retreat Massage

    One of the favourites at the Retreat and the perfect answer to a busy week! This top menu choice treatment using aroma-therapeutic oil treatment and a divine massage will clear the mind and restore equilibrium to the body.

    150.00 1 hr 15 min
  2. Add On: Head + Hair Treatment

    35.00 30 min
  3. Add On: Mini Botanical Facial

    70.00 30 min
  4. Add On: Body Buff

    Buff away all dead skin cells to best prepare muscle and skin for your massage. Provides a really good exfoliation prior to your treatment.

    35.00 30 min
  5. Add On: Foot Pamper

    35.00 30 min
  6. Add On: Foot Bath

    35.00 30 min
  7. Add On: Foot Bath with Champagne

    45.00 30 min

Shiatsu

  1. Shiatsu

    Shiatsu is a traditional Japanese hands-on massage that involves a qualified therapist applying deep massage to pressure points around your body. It is performed on a futon on the floor. By the application of pressure from your therapist’s thumbs, fingers and palms, symptoms such as shoulder stiffness, back and joint pain, headaches and fatigue are relieved, typically without the use of oils. If your skin is too sensitive for aromatherapy oils, then shiatsu is a deeply relaxing alternative.

    130.00 1 hr
  2. Shiatsu

    Shiatsu is a traditional Japanese hands-on massage that involves a qualified therapist applying deep massage to pressure points around your body. It is performed on a futon on the floor. By the application of pressure from your therapist’s thumbs, fingers and palms, symptoms such as shoulder stiffness, back and joint pain, headaches and fatigue are relieved, typically without the use of oils. If your skin is too sensitive for aromatherapy oils, then shiatsu is a deeply relaxing alternative.

    150.00 1 hr 15 min
  3. Shiatsu

    Shiatsu is a traditional Japanese hands-on massage that involves a qualified therapist applying deep massage to pressure points around your body. It is performed on a futon on the floor. By the application of pressure from your therapist’s thumbs, fingers and palms, symptoms such as shoulder stiffness, back and joint pain, headaches and fatigue are relieved, typically without the use of oils. If your skin is too sensitive for aromatherapy oils, then shiatsu is a deeply relaxing alternative.

    170.00 1 hr 30 min
  4. Add On: Head + Hair Treatment

    35.00 30 min
  5. Add On: Mini Botanical Facial

    70.00 30 min
  6. Add On: Body Buff

    Buff away all dead skin cells to best prepare muscle and skin for your massage. Provides a really good exfoliation prior to your treatment.

    35.00 30 min
  7. Add On: Foot Pamper

    35.00 30 min
  8. Add On: Foot Bath

    35.00 30 min
  9. Add On: Foot Bath with Champagne

    45.00 30 min

Opening Hours

OpensCloses
Monday10 AM6 PM
Tuesday10 AM7:30 PM
Wednesday10 AM6 PM
Thursday10 AM6 PM
Friday11 AM7:15 PM
Saturday10 AM6 PM
Sunday10 AM5 PM

About

Body Freedom Urban Spa & Clinic is a day spa in the heart of South Melbourne. Spread out over three storeys, this former hosiery mill has been refurbished to become the site of one of Melbourne’s finest day spas. The lavish treatment rooms are designed with your total comfort in mind and to allow the talented therapists to work their magic. Choose from packages like “The Meaning of Indulgence” or the “Retreat Stone Package” or simply go for a facial, body treatment, or massage. The Spa specialises in pregnancy treatments, so why not spoil yourself or a mum-to-be with an indulgent spa day? Body Freedom caters to both men and women so you have no excuse not to call. Come in today and give your body some freedom from the stress of everyday life.

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