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Injuries happen and sometimes we don't want to slow down the momentum towards our summer body goals. If this is you, bravo. So, if you're the budding-athlete type, and you need some recovery assistance in Richmond, a sports massage might just do the trick. Sports massages are great for muscle recovery, injury prevention and athletic event preparation.
What we're saying is that with Bookwell, your days of losing your reminder card in the bottom of your bag are behind you. Book your next Massage appointment in Richmond with us today, and see just how straightforward the whole thing really is. Don't see your usual spot listed with us? Let us know via email at firstname.lastname@example.org or phone 1300-856-405. We'd love to hear from you.
A sports massage is a style of massage that aims to prepare the muscles before a sporting event. It is also great post-event for recovery and repair.
This massage will be on the firmer side and your muscles will need downtime to recover from the treatment. It is recommended to have a sports massage anywhere between three to six weeks. This is one of the few treatments we wouldn't recommend every other day.
A sports massage is great for anyone pre-sporting event, so anywhere between four to seven days before the big event.
A sports massage is recommended for anyone that has a sporting event on the horizon and wants to perform at their best. It prepares the body to be agile and flushed from toxins so the muscles can respond as best as possible. Does a movie marathon count? Not all sports involve sweat, we say.
Sports massages cost $100 on average.
Sports massages are about 75 minutes on average.