Australian Colon Health

Massage is a term for describes pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure dependent on the type of massage you have requested.

Sports massage addresses the particular needs of athletes and is typically used before, during, and after athletic events, as well as for off-season, pre-season and post-season training. The purpose of sports massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.

Infrared saunas help your body release a number of toxins, including heavy metals like mercury and lead, and environmental chemicals. The benefits don’t stop there. With infrared sauna technology, you can loose weight, relax, relieve unwanted pain, increase your circulation, and purify your skin and detox.