Infrared Sauna Williamstown
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Best Infrared Saunas in Williamstown, VIC
Here's our pick for the top infrared saunas in Williamstown, VIC.

12 venues found

4.9
Average for 10 reviews of 1 venue
  1. Rejuvenation Clinic

    Rejuvenation Clinic

    77 Stevedore Street, Williamstown 3016
    (10)
    Spider Vein Treatment, Oxygen Therapy, Skin Tag Removal, Cellulite Treatment, Infrared Sauna
    Infrared Sauna from $25.00
    Next available: Today 10:45 AM
    Book online

11 phone bookable Infrared Sauna venues in Williamstown

Fluid Health Management Systems

Fluid Health Management Systems

263A Bay Street, Port Melbourne 3207
Infrared Sauna, Sauna
Infrared Sauna from $35.00
Call to book
Lavanya Spa Retreat

Lavanya Spa Retreat

4 Coxs Garden, Williamstown 3016
Body Scrub, Body Wrap, Foot Spa, Infrared Sauna, Sauna
Call to book
Bayside Body & Spa Therapy

Bayside Body & Spa Therapy

221A Nelson Pl, Williamstown 3016
Body Scrub, Body Wrap, Cellulite Treatment, Colonic Irrigation, Float Therapy
Call to book
Smooth Curves

Smooth Curves

2A Wellington Parade, Williamstown 3016
Body Contouring, Cellulite Treatment, Infrared Sauna, Laser Treatments, Sauna
Call to book
Zap Fitness 24/7 Williamstown

Zap Fitness 24/7 Williamstown

13 Douglas Parade, Williamstown 3016
Infrared Sauna
Call to book
Aromapura Aromatherapy Massage Natural Health

Aromapura Aromatherapy Massage Natural Health

3/171A Nelson Pl, Williamstown 3016
Body Scrub, Colonic Irrigation, Foot Spa, Infrared Sauna, Sauna
Call to book
The Stress Guy

The Stress Guy

Level 1/146 Mason St, Newport 3015
Infrared Sauna, Sauna
Call to book
Port Melbourne Physiotherapy & Pilates

Port Melbourne Physiotherapy & Pilates

3/11 Beach St, Port Melbourne 3207
Float Therapy, Foot Spa, Infrared Sauna, Sauna
Call to book
Inspirational Health & Fitness 24/7 Access Available

Inspirational Health & Fitness 24/7 Access Available

Rear Unit 6/216 Blackshaws Rd, Altona North 3025
Infrared Sauna, Sauna
Call to book
endota spa Yarraville

endota spa Yarraville

40 Ballarat St, Yarraville 3013
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
Call to book
Fernwood Fitness

Fernwood Fitness

5/290 Whitehall St, Yarraville 3013
Infrared Sauna, Sauna
Call to book

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.