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HomeMassageMelbournePort MelbourneFluid Health Management Systems
Fluid Health Management Systems

Fluid Health Management Systems

263A Bay Street, Port Melbourne
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Service Types
Remedial MassageSports MassagePregnancy MassageMyotherapyCuppingDry NeedlingBowen TherapyLymphatic DrainagePersonal TrainingSaunaMyofascial Release

Remedial Massage

Remedial Massage

30 min
68.00
Remedial Massage or Deep Tissue Massage focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body, through slow strokes and deep finger pressure on the contracted areas, by either following or crossing over the muscle fibres, fascia and tendons. Remedial Massage is for those experiencing muscular dysfunction, injury, pain and tension. Using postural corrective exercises along with techniques such as deep tissue, trigger point therapy, dry needling, cupping, lymphatic drainage, myofascial release and assisted stretches (static and dynamic stretches including ART, PNF & MET), remedial massage assists the healing process of injured muscles, provides relief from pain and tension, and helps to reduce the risk of further injury.

Remedial Massage

45 min
88.00
Remedial Massage or Deep Tissue Massage focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body, through slow strokes and deep finger pressure on the contracted areas, by either following or crossing over the muscle fibres, fascia and tendons. Remedial Massage is for those experiencing muscular dysfunction, injury, pain and tension. Using postural corrective exercises along with techniques such as deep tissue, trigger point therapy, dry needling, cupping, lymphatic drainage, myofascial release and assisted stretches (static and dynamic stretches including ART, PNF & MET), remedial massage assists the healing process of injured muscles, provides relief from pain and tension, and helps to reduce the risk of further injury.

Remedial Massage

1 hr
98.00
Remedial Massage or Deep Tissue Massage focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body, through slow strokes and deep finger pressure on the contracted areas, by either following or crossing over the muscle fibres, fascia and tendons. Remedial Massage is for those experiencing muscular dysfunction, injury, pain and tension. Using postural corrective exercises along with techniques such as deep tissue, trigger point therapy, dry needling, cupping, lymphatic drainage, myofascial release and assisted stretches (static and dynamic stretches including ART, PNF & MET), remedial massage assists the healing process of injured muscles, provides relief from pain and tension, and helps to reduce the risk of further injury.

Remedial Massage

1 hr 30 min
138.00
Remedial Massage or Deep Tissue Massage focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body, through slow strokes and deep finger pressure on the contracted areas, by either following or crossing over the muscle fibres, fascia and tendons. Remedial Massage is for those experiencing muscular dysfunction, injury, pain and tension. Using postural corrective exercises along with techniques such as deep tissue, trigger point therapy, dry needling, cupping, lymphatic drainage, myofascial release and assisted stretches (static and dynamic stretches including ART, PNF & MET), remedial massage assists the healing process of injured muscles, provides relief from pain and tension, and helps to reduce the risk of further injury.

Remedial Massage (Weekends/Public Holidays)

30 min
73.00
Remedial Massage or Deep Tissue Massage focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body, through slow strokes and deep finger pressure on the contracted areas, by either following or crossing over the muscle fibres, fascia and tendons. Remedial Massage is for those experiencing muscular dysfunction, injury, pain and tension. Using postural corrective exercises along with techniques such as deep tissue, trigger point therapy, dry needling, cupping, lymphatic drainage, myofascial release and assisted stretches (static and dynamic stretches including ART, PNF & MET), remedial massage assists the healing process of injured muscles, provides relief from pain and tension, and helps to reduce the risk of further injury.

Remedial Massage (Weekends/Public Holidays)

45 min
93.00
Remedial Massage or Deep Tissue Massage focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body, through slow strokes and deep finger pressure on the contracted areas, by either following or crossing over the muscle fibres, fascia and tendons. Remedial Massage is for those experiencing muscular dysfunction, injury, pain and tension. Using postural corrective exercises along with techniques such as deep tissue, trigger point therapy, dry needling, cupping, lymphatic drainage, myofascial release and assisted stretches (static and dynamic stretches including ART, PNF & MET), remedial massage assists the healing process of injured muscles, provides relief from pain and tension, and helps to reduce the risk of further injury.

Remedial Massage (Weekends/Public Holidays)

1 hr
103.00
Remedial Massage or Deep Tissue Massage focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body, through slow strokes and deep finger pressure on the contracted areas, by either following or crossing over the muscle fibres, fascia and tendons. Remedial Massage is for those experiencing muscular dysfunction, injury, pain and tension. Using postural corrective exercises along with techniques such as deep tissue, trigger point therapy, dry needling, cupping, lymphatic drainage, myofascial release and assisted stretches (static and dynamic stretches including ART, PNF & MET), remedial massage assists the healing process of injured muscles, provides relief from pain and tension, and helps to reduce the risk of further injury.

Remedial Massage (Weekends/Public Holidays)

1 hr 30 min
143.00
Remedial Massage or Deep Tissue Massage focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body, through slow strokes and deep finger pressure on the contracted areas, by either following or crossing over the muscle fibres, fascia and tendons. Remedial Massage is for those experiencing muscular dysfunction, injury, pain and tension. Using postural corrective exercises along with techniques such as deep tissue, trigger point therapy, dry needling, cupping, lymphatic drainage, myofascial release and assisted stretches (static and dynamic stretches including ART, PNF & MET), remedial massage assists the healing process of injured muscles, provides relief from pain and tension, and helps to reduce the risk of further injury.

Sports Massage

Sports Massage

30 min
68.00
Sports Massage is an application of massage specifically designed to prevent and relieve injuries and conditions associated with exercise. It can often be quite strenuous and is designed to relieve and reduce the stress and tension that can build up within the body’s soft tissues while exercising. This treatment can be carried out before, during, or after playing sport or exercising and uses techniques that are designed to increase endurance and performance, to improve condition and performance of the body, to minimise the chances of injury and, if there is an injury, to reduce the recovery time. Sports Massage can treat a variety of ailments and injuries that may occur as a result of exercise. It also has other benefits that allow you to train or exercise more efficiently.

Sports Massage

45 min
88.00
Sports Massage is an application of massage specifically designed to prevent and relieve injuries and conditions associated with exercise. It can often be quite strenuous and is designed to relieve and reduce the stress and tension that can build up within the body’s soft tissues while exercising. This treatment can be carried out before, during, or after playing sport or exercising and uses techniques that are designed to increase endurance and performance, to improve condition and performance of the body, to minimise the chances of injury and, if there is an injury, to reduce the recovery time. Sports Massage can treat a variety of ailments and injuries that may occur as a result of exercise. It also has other benefits that allow you to train or exercise more efficiently.

Sports Massage

1 hr
98.00
Sports Massage is an application of massage specifically designed to prevent and relieve injuries and conditions associated with exercise. It can often be quite strenuous and is designed to relieve and reduce the stress and tension that can build up within the body’s soft tissues while exercising. This treatment can be carried out before, during, or after playing sport or exercising and uses techniques that are designed to increase endurance and performance, to improve condition and performance of the body, to minimise the chances of injury and, if there is an injury, to reduce the recovery time. Sports Massage can treat a variety of ailments and injuries that may occur as a result of exercise. It also has other benefits that allow you to train or exercise more efficiently.

Sports Massage

1 hr 30 min
138.00
Sports Massage is an application of massage specifically designed to prevent and relieve injuries and conditions associated with exercise. It can often be quite strenuous and is designed to relieve and reduce the stress and tension that can build up within the body’s soft tissues while exercising. This treatment can be carried out before, during, or after playing sport or exercising and uses techniques that are designed to increase endurance and performance, to improve condition and performance of the body, to minimise the chances of injury and, if there is an injury, to reduce the recovery time. Sports Massage can treat a variety of ailments and injuries that may occur as a result of exercise. It also has other benefits that allow you to train or exercise more efficiently.

Sports Massage (Weekends/Public Holidays)

30 min
73.00
Sports Massage is an application of massage specifically designed to prevent and relieve injuries and conditions associated with exercise. It can often be quite strenuous and is designed to relieve and reduce the stress and tension that can build up within the body’s soft tissues while exercising. This treatment can be carried out before, during, or after playing sport or exercising and uses techniques that are designed to increase endurance and performance, to improve condition and performance of the body, to minimise the chances of injury and, if there is an injury, to reduce the recovery time. Sports Massage can treat a variety of ailments and injuries that may occur as a result of exercise. It also has other benefits that allow you to train or exercise more efficiently.

Sports Massage (Weekends/Public Holidays)

45 min
93.00
Sports Massage is an application of massage specifically designed to prevent and relieve injuries and conditions associated with exercise. It can often be quite strenuous and is designed to relieve and reduce the stress and tension that can build up within the body’s soft tissues while exercising. This treatment can be carried out before, during, or after playing sport or exercising and uses techniques that are designed to increase endurance and performance, to improve condition and performance of the body, to minimise the chances of injury and, if there is an injury, to reduce the recovery time. Sports Massage can treat a variety of ailments and injuries that may occur as a result of exercise. It also has other benefits that allow you to train or exercise more efficiently.

Sports Massage (Weekends/Public Holidays)

1 hr
103.00
Sports Massage is an application of massage specifically designed to prevent and relieve injuries and conditions associated with exercise. It can often be quite strenuous and is designed to relieve and reduce the stress and tension that can build up within the body’s soft tissues while exercising. This treatment can be carried out before, during, or after playing sport or exercising and uses techniques that are designed to increase endurance and performance, to improve condition and performance of the body, to minimise the chances of injury and, if there is an injury, to reduce the recovery time. Sports Massage can treat a variety of ailments and injuries that may occur as a result of exercise. It also has other benefits that allow you to train or exercise more efficiently.

Sports Massage (Weekends/Public Holidays)

1 hr 30 min
143.00
Sports Massage is an application of massage specifically designed to prevent and relieve injuries and conditions associated with exercise. It can often be quite strenuous and is designed to relieve and reduce the stress and tension that can build up within the body’s soft tissues while exercising. This treatment can be carried out before, during, or after playing sport or exercising and uses techniques that are designed to increase endurance and performance, to improve condition and performance of the body, to minimise the chances of injury and, if there is an injury, to reduce the recovery time. Sports Massage can treat a variety of ailments and injuries that may occur as a result of exercise. It also has other benefits that allow you to train or exercise more efficiently.

Pregnancy Massage

Pregnancy Massage

30 min
68.00
Pregnancy Massage incorporates both remedial and relaxation techniques to ease some the aches and pains caused by the pressures of pregnancy. This provides a multitude of benefits for both mother and baby.Pregnancy Massage Pre-natal Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, muscle cramps and back pain, and can help reduce stress and anxiety. You should take care during the first trimester, but Pregnancy Massage is beneficial throughout your whole pregnancy. Various techniques are used as the you progress through the pregnancy. The massage may be performed while you are lying on your side, seated, or on our special table mat that allows you to lie on your stomach. Once the pregnancy is advanced, however, we discourage you from lying on your back as this may cause pressure on deep blood vessels. Regular massage throughout the pregnancy is also said to shorten labour time and the help with the return to optimal fitness after birth.

Pregnancy Massage

45 min
88.00
Pregnancy Massage incorporates both remedial and relaxation techniques to ease some the aches and pains caused by the pressures of pregnancy. This provides a multitude of benefits for both mother and baby.Pregnancy Massage Pre-natal Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, muscle cramps and back pain, and can help reduce stress and anxiety. You should take care during the first trimester, but Pregnancy Massage is beneficial throughout your whole pregnancy. Various techniques are used as the you progress through the pregnancy. The massage may be performed while you are lying on your side, seated, or on our special table mat that allows you to lie on your stomach. Once the pregnancy is advanced, however, we discourage you from lying on your back as this may cause pressure on deep blood vessels. Regular massage throughout the pregnancy is also said to shorten labour time and the help with the return to optimal fitness after birth.

Pregnancy Massage

1 hr
98.00
Pregnancy Massage incorporates both remedial and relaxation techniques to ease some the aches and pains caused by the pressures of pregnancy. This provides a multitude of benefits for both mother and baby.Pregnancy Massage Pre-natal Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, muscle cramps and back pain, and can help reduce stress and anxiety. You should take care during the first trimester, but Pregnancy Massage is beneficial throughout your whole pregnancy. Various techniques are used as the you progress through the pregnancy. The massage may be performed while you are lying on your side, seated, or on our special table mat that allows you to lie on your stomach. Once the pregnancy is advanced, however, we discourage you from lying on your back as this may cause pressure on deep blood vessels. Regular massage throughout the pregnancy is also said to shorten labour time and the help with the return to optimal fitness after birth.

Pregnancy Massage

1 hr 30 min
138.00
Pregnancy Massage incorporates both remedial and relaxation techniques to ease some the aches and pains caused by the pressures of pregnancy. This provides a multitude of benefits for both mother and baby.Pregnancy Massage Pre-natal Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, muscle cramps and back pain, and can help reduce stress and anxiety. You should take care during the first trimester, but Pregnancy Massage is beneficial throughout your whole pregnancy. Various techniques are used as the you progress through the pregnancy. The massage may be performed while you are lying on your side, seated, or on our special table mat that allows you to lie on your stomach. Once the pregnancy is advanced, however, we discourage you from lying on your back as this may cause pressure on deep blood vessels. Regular massage throughout the pregnancy is also said to shorten labour time and the help with the return to optimal fitness after birth.

Pregnancy Massage (Weekends/Public Holidays)

30 min
73.00
Pregnancy Massage incorporates both remedial and relaxation techniques to ease some the aches and pains caused by the pressures of pregnancy. This provides a multitude of benefits for both mother and baby.Pregnancy Massage Pre-natal Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, muscle cramps and back pain, and can help reduce stress and anxiety. You should take care during the first trimester, but Pregnancy Massage is beneficial throughout your whole pregnancy. Various techniques are used as the you progress through the pregnancy. The massage may be performed while you are lying on your side, seated, or on our special table mat that allows you to lie on your stomach. Once the pregnancy is advanced, however, we discourage you from lying on your back as this may cause pressure on deep blood vessels. Regular massage throughout the pregnancy is also said to shorten labour time and the help with the return to optimal fitness after birth.

Pregnancy Massage (Weekends/Public Holidays)

45 min
93.00
Pregnancy Massage incorporates both remedial and relaxation techniques to ease some the aches and pains caused by the pressures of pregnancy. This provides a multitude of benefits for both mother and baby.Pregnancy Massage Pre-natal Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, muscle cramps and back pain, and can help reduce stress and anxiety. You should take care during the first trimester, but Pregnancy Massage is beneficial throughout your whole pregnancy. Various techniques are used as the you progress through the pregnancy. The massage may be performed while you are lying on your side, seated, or on our special table mat that allows you to lie on your stomach. Once the pregnancy is advanced, however, we discourage you from lying on your back as this may cause pressure on deep blood vessels. Regular massage throughout the pregnancy is also said to shorten labour time and the help with the return to optimal fitness after birth.

Pregnancy Massage (Weekends/Public Holidays)

1 hr
103.00
Pregnancy Massage incorporates both remedial and relaxation techniques to ease some the aches and pains caused by the pressures of pregnancy. This provides a multitude of benefits for both mother and baby.Pregnancy Massage Pre-natal Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, muscle cramps and back pain, and can help reduce stress and anxiety. You should take care during the first trimester, but Pregnancy Massage is beneficial throughout your whole pregnancy. Various techniques are used as the you progress through the pregnancy. The massage may be performed while you are lying on your side, seated, or on our special table mat that allows you to lie on your stomach. Once the pregnancy is advanced, however, we discourage you from lying on your back as this may cause pressure on deep blood vessels. Regular massage throughout the pregnancy is also said to shorten labour time and the help with the return to optimal fitness after birth.

Pregnancy Massage (Weekends/Public Holidays)

1 hr 30 min
143.00
Pregnancy Massage incorporates both remedial and relaxation techniques to ease some the aches and pains caused by the pressures of pregnancy. This provides a multitude of benefits for both mother and baby.Pregnancy Massage Pre-natal Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, muscle cramps and back pain, and can help reduce stress and anxiety. You should take care during the first trimester, but Pregnancy Massage is beneficial throughout your whole pregnancy. Various techniques are used as the you progress through the pregnancy. The massage may be performed while you are lying on your side, seated, or on our special table mat that allows you to lie on your stomach. Once the pregnancy is advanced, however, we discourage you from lying on your back as this may cause pressure on deep blood vessels. Regular massage throughout the pregnancy is also said to shorten labour time and the help with the return to optimal fitness after birth.

Myotherapy

Myotherapy

30 min
68.00
The word ‘Myo’ means muscle. Myotherapy is the assessment, treatment and management of musculoskeletal conditions, which may cause muscular dysfunction and pain. This pain can affect your movement and mobility. A Myotherapist will utilise a range of treatment techniques to restore and maintain the normal integrity of the soft tissue structures: The muscles, tendons, ligaments and fascia. Trigger points within muscles are an example of muscle dysfunction that can cause deep aching pain, local tenderness, referred pain limiting strength and flexibility. Utilising palpation skills, Myotherapists can identify trigger points and deactivate them using various soft tissue manipulation techniques. Muscular dysfunction can be caused by trauma, overload or misuse of muscles arising from occupational, sporting or recreational activities.

Myotherapy

45 min
88.00
The word ‘Myo’ means muscle. Myotherapy is the assessment, treatment and management of musculoskeletal conditions, which may cause muscular dysfunction and pain. This pain can affect your movement and mobility. A Myotherapist will utilise a range of treatment techniques to restore and maintain the normal integrity of the soft tissue structures: The muscles, tendons, ligaments and fascia. Trigger points within muscles are an example of muscle dysfunction that can cause deep aching pain, local tenderness, referred pain limiting strength and flexibility. Utilising palpation skills, Myotherapists can identify trigger points and deactivate them using various soft tissue manipulation techniques. Muscular dysfunction can be caused by trauma, overload or misuse of muscles arising from occupational, sporting or recreational activities.

Myotherapy

1 hr
98.00
The word ‘Myo’ means muscle. Myotherapy is the assessment, treatment and management of musculoskeletal conditions, which may cause muscular dysfunction and pain. This pain can affect your movement and mobility. A Myotherapist will utilise a range of treatment techniques to restore and maintain the normal integrity of the soft tissue structures: The muscles, tendons, ligaments and fascia. Trigger points within muscles are an example of muscle dysfunction that can cause deep aching pain, local tenderness, referred pain limiting strength and flexibility. Utilising palpation skills, Myotherapists can identify trigger points and deactivate them using various soft tissue manipulation techniques. Muscular dysfunction can be caused by trauma, overload or misuse of muscles arising from occupational, sporting or recreational activities.

Myotherapy

1 hr 30 min
138.00
The word ‘Myo’ means muscle. Myotherapy is the assessment, treatment and management of musculoskeletal conditions, which may cause muscular dysfunction and pain. This pain can affect your movement and mobility. A Myotherapist will utilise a range of treatment techniques to restore and maintain the normal integrity of the soft tissue structures: The muscles, tendons, ligaments and fascia. Trigger points within muscles are an example of muscle dysfunction that can cause deep aching pain, local tenderness, referred pain limiting strength and flexibility. Utilising palpation skills, Myotherapists can identify trigger points and deactivate them using various soft tissue manipulation techniques. Muscular dysfunction can be caused by trauma, overload or misuse of muscles arising from occupational, sporting or recreational activities.

Myotherapy (Weekends/Public Holidays)

30 min
73.00
The word ‘Myo’ means muscle. Myotherapy is the assessment, treatment and management of musculoskeletal conditions, which may cause muscular dysfunction and pain. This pain can affect your movement and mobility. A Myotherapist will utilise a range of treatment techniques to restore and maintain the normal integrity of the soft tissue structures: The muscles, tendons, ligaments and fascia. Trigger points within muscles are an example of muscle dysfunction that can cause deep aching pain, local tenderness, referred pain limiting strength and flexibility. Utilising palpation skills, Myotherapists can identify trigger points and deactivate them using various soft tissue manipulation techniques. Muscular dysfunction can be caused by trauma, overload or misuse of muscles arising from occupational, sporting or recreational activities.

Myotherapy (Weekends/Public Holidays)

45 min
93.00
The word ‘Myo’ means muscle. Myotherapy is the assessment, treatment and management of musculoskeletal conditions, which may cause muscular dysfunction and pain. This pain can affect your movement and mobility. A Myotherapist will utilise a range of treatment techniques to restore and maintain the normal integrity of the soft tissue structures: The muscles, tendons, ligaments and fascia. Trigger points within muscles are an example of muscle dysfunction that can cause deep aching pain, local tenderness, referred pain limiting strength and flexibility. Utilising palpation skills, Myotherapists can identify trigger points and deactivate them using various soft tissue manipulation techniques. Muscular dysfunction can be caused by trauma, overload or misuse of muscles arising from occupational, sporting or recreational activities.

Myotherapy (Weekends/Public Holidays)

1 hr
103.00
The word ‘Myo’ means muscle. Myotherapy is the assessment, treatment and management of musculoskeletal conditions, which may cause muscular dysfunction and pain. This pain can affect your movement and mobility. A Myotherapist will utilise a range of treatment techniques to restore and maintain the normal integrity of the soft tissue structures: The muscles, tendons, ligaments and fascia. Trigger points within muscles are an example of muscle dysfunction that can cause deep aching pain, local tenderness, referred pain limiting strength and flexibility. Utilising palpation skills, Myotherapists can identify trigger points and deactivate them using various soft tissue manipulation techniques. Muscular dysfunction can be caused by trauma, overload or misuse of muscles arising from occupational, sporting or recreational activities.

Myotherapy (Weekends/Public Holidays)

1 hr 30 min
143.00
The word ‘Myo’ means muscle. Myotherapy is the assessment, treatment and management of musculoskeletal conditions, which may cause muscular dysfunction and pain. This pain can affect your movement and mobility. A Myotherapist will utilise a range of treatment techniques to restore and maintain the normal integrity of the soft tissue structures: The muscles, tendons, ligaments and fascia. Trigger points within muscles are an example of muscle dysfunction that can cause deep aching pain, local tenderness, referred pain limiting strength and flexibility. Utilising palpation skills, Myotherapists can identify trigger points and deactivate them using various soft tissue manipulation techniques. Muscular dysfunction can be caused by trauma, overload or misuse of muscles arising from occupational, sporting or recreational activities.

Cupping

Cupping

30 min
68.00
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. Air is taken out of the cup to create a vacuum, so when it’s placed on the body, will draw it up into the cup. The cups can be made of glass, bamboo, earthenware or silicone. At Fluid, we use glass cups, and mainly perform flame cupping.

Cupping

45 min
88.00
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. Air is taken out of the cup to create a vacuum, so when it’s placed on the body, will draw it up into the cup. The cups can be made of glass, bamboo, earthenware or silicone. At Fluid, we use glass cups, and mainly perform flame cupping.

Cupping

1 hr
98.00
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. Air is taken out of the cup to create a vacuum, so when it’s placed on the body, will draw it up into the cup. The cups can be made of glass, bamboo, earthenware or silicone. At Fluid, we use glass cups, and mainly perform flame cupping.

Cupping

1 hr 30 min
138.00
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. Air is taken out of the cup to create a vacuum, so when it’s placed on the body, will draw it up into the cup. The cups can be made of glass, bamboo, earthenware or silicone. At Fluid, we use glass cups, and mainly perform flame cupping.

Cupping (Weekends/Public Holidays)

30 min
73.00
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. Air is taken out of the cup to create a vacuum, so when it’s placed on the body, will draw it up into the cup. The cups can be made of glass, bamboo, earthenware or silicone. At Fluid, we use glass cups, and mainly perform flame cupping.

Cupping (Weekends/Public Holidays)

45 min
93.00
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. Air is taken out of the cup to create a vacuum, so when it’s placed on the body, will draw it up into the cup. The cups can be made of glass, bamboo, earthenware or silicone. At Fluid, we use glass cups, and mainly perform flame cupping.

Cupping (Weekends/Public Holidays)

1 hr
103.00
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. Air is taken out of the cup to create a vacuum, so when it’s placed on the body, will draw it up into the cup. The cups can be made of glass, bamboo, earthenware or silicone. At Fluid, we use glass cups, and mainly perform flame cupping.

Cupping (Weekends/Public Holidays)

1 hr 30 min
143.00
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. Air is taken out of the cup to create a vacuum, so when it’s placed on the body, will draw it up into the cup. The cups can be made of glass, bamboo, earthenware or silicone. At Fluid, we use glass cups, and mainly perform flame cupping.

Dry Needling

Dry Needling

30 min
68.00
The origins of dry needling, surprisingly, have nothing to do with acupuncture. Dry needling originated from western medicine principles and scientific, evidence-based conclusions. In the early 1940’s, two physicians proposed injecting various substances such as saline and painkillers into myofacial trigger points, which are the tight bands of muscle that contribute to muscular and joint dysfunction. They found a significant reduction in pain when these injections were performed. In the late 1970’s, a study by Czech doctor Karel Lewit found that it wasn’t the substance that was being injected that helped with the pain, it was the “needle effect” itself. So there was no point doing “wet” needling, ie injecting a substance, when dry needling – just inserting the needle into the trigger point – helped reduce muscular pain just as well. There’s been a lot of research since then, and dry needling has established itself to be an effective, low risk and minimally invasive treatment for pain. It’s shown to be most effective when a “twitch reponse” is achieved. The needle is inserted into the trigger point, and the muscle spontaneously twitches as a result of electrical activity. After the “twitch response”, the muscle will relax, easing pain and dysfunction.

Dry Needling

45 min
88.00
The origins of dry needling, surprisingly, have nothing to do with acupuncture. Dry needling originated from western medicine principles and scientific, evidence-based conclusions. In the early 1940’s, two physicians proposed injecting various substances such as saline and painkillers into myofacial trigger points, which are the tight bands of muscle that contribute to muscular and joint dysfunction. They found a significant reduction in pain when these injections were performed. In the late 1970’s, a study by Czech doctor Karel Lewit found that it wasn’t the substance that was being injected that helped with the pain, it was the “needle effect” itself. So there was no point doing “wet” needling, ie injecting a substance, when dry needling – just inserting the needle into the trigger point – helped reduce muscular pain just as well. There’s been a lot of research since then, and dry needling has established itself to be an effective, low risk and minimally invasive treatment for pain. It’s shown to be most effective when a “twitch reponse” is achieved. The needle is inserted into the trigger point, and the muscle spontaneously twitches as a result of electrical activity. After the “twitch response”, the muscle will relax, easing pain and dysfunction.

Dry Needling

1 hr
98.00
The origins of dry needling, surprisingly, have nothing to do with acupuncture. Dry needling originated from western medicine principles and scientific, evidence-based conclusions. In the early 1940’s, two physicians proposed injecting various substances such as saline and painkillers into myofacial trigger points, which are the tight bands of muscle that contribute to muscular and joint dysfunction. They found a significant reduction in pain when these injections were performed. In the late 1970’s, a study by Czech doctor Karel Lewit found that it wasn’t the substance that was being injected that helped with the pain, it was the “needle effect” itself. So there was no point doing “wet” needling, ie injecting a substance, when dry needling – just inserting the needle into the trigger point – helped reduce muscular pain just as well. There’s been a lot of research since then, and dry needling has established itself to be an effective, low risk and minimally invasive treatment for pain. It’s shown to be most effective when a “twitch reponse” is achieved. The needle is inserted into the trigger point, and the muscle spontaneously twitches as a result of electrical activity. After the “twitch response”, the muscle will relax, easing pain and dysfunction.

Dry Needling

1 hr 30 min
138.00
The origins of dry needling, surprisingly, have nothing to do with acupuncture. Dry needling originated from western medicine principles and scientific, evidence-based conclusions. In the early 1940’s, two physicians proposed injecting various substances such as saline and painkillers into myofacial trigger points, which are the tight bands of muscle that contribute to muscular and joint dysfunction. They found a significant reduction in pain when these injections were performed. In the late 1970’s, a study by Czech doctor Karel Lewit found that it wasn’t the substance that was being injected that helped with the pain, it was the “needle effect” itself. So there was no point doing “wet” needling, ie injecting a substance, when dry needling – just inserting the needle into the trigger point – helped reduce muscular pain just as well. There’s been a lot of research since then, and dry needling has established itself to be an effective, low risk and minimally invasive treatment for pain. It’s shown to be most effective when a “twitch reponse” is achieved. The needle is inserted into the trigger point, and the muscle spontaneously twitches as a result of electrical activity. After the “twitch response”, the muscle will relax, easing pain and dysfunction.

Dry Needling (Weekends/Public Holidays)

30 min
73.00
The origins of dry needling, surprisingly, have nothing to do with acupuncture. Dry needling originated from western medicine principles and scientific, evidence-based conclusions. In the early 1940’s, two physicians proposed injecting various substances such as saline and painkillers into myofacial trigger points, which are the tight bands of muscle that contribute to muscular and joint dysfunction. They found a significant reduction in pain when these injections were performed. In the late 1970’s, a study by Czech doctor Karel Lewit found that it wasn’t the substance that was being injected that helped with the pain, it was the “needle effect” itself. So there was no point doing “wet” needling, ie injecting a substance, when dry needling – just inserting the needle into the trigger point – helped reduce muscular pain just as well. There’s been a lot of research since then, and dry needling has established itself to be an effective, low risk and minimally invasive treatment for pain. It’s shown to be most effective when a “twitch reponse” is achieved. The needle is inserted into the trigger point, and the muscle spontaneously twitches as a result of electrical activity. After the “twitch response”, the muscle will relax, easing pain and dysfunction.

Dry Needling (Weekends/Public Holidays)

45 min
93.00
The origins of dry needling, surprisingly, have nothing to do with acupuncture. Dry needling originated from western medicine principles and scientific, evidence-based conclusions. In the early 1940’s, two physicians proposed injecting various substances such as saline and painkillers into myofacial trigger points, which are the tight bands of muscle that contribute to muscular and joint dysfunction. They found a significant reduction in pain when these injections were performed. In the late 1970’s, a study by Czech doctor Karel Lewit found that it wasn’t the substance that was being injected that helped with the pain, it was the “needle effect” itself. So there was no point doing “wet” needling, ie injecting a substance, when dry needling – just inserting the needle into the trigger point – helped reduce muscular pain just as well. There’s been a lot of research since then, and dry needling has established itself to be an effective, low risk and minimally invasive treatment for pain. It’s shown to be most effective when a “twitch reponse” is achieved. The needle is inserted into the trigger point, and the muscle spontaneously twitches as a result of electrical activity. After the “twitch response”, the muscle will relax, easing pain and dysfunction.

Dry Needling (Weekends/Public Holidays)

1 hr
103.00
The origins of dry needling, surprisingly, have nothing to do with acupuncture. Dry needling originated from western medicine principles and scientific, evidence-based conclusions. In the early 1940’s, two physicians proposed injecting various substances such as saline and painkillers into myofacial trigger points, which are the tight bands of muscle that contribute to muscular and joint dysfunction. They found a significant reduction in pain when these injections were performed. In the late 1970’s, a study by Czech doctor Karel Lewit found that it wasn’t the substance that was being injected that helped with the pain, it was the “needle effect” itself. So there was no point doing “wet” needling, ie injecting a substance, when dry needling – just inserting the needle into the trigger point – helped reduce muscular pain just as well. There’s been a lot of research since then, and dry needling has established itself to be an effective, low risk and minimally invasive treatment for pain. It’s shown to be most effective when a “twitch reponse” is achieved. The needle is inserted into the trigger point, and the muscle spontaneously twitches as a result of electrical activity. After the “twitch response”, the muscle will relax, easing pain and dysfunction.

Dry Needling (Weekends/Public Holidays)

1 hr 30 min
143.00
The origins of dry needling, surprisingly, have nothing to do with acupuncture. Dry needling originated from western medicine principles and scientific, evidence-based conclusions. In the early 1940’s, two physicians proposed injecting various substances such as saline and painkillers into myofacial trigger points, which are the tight bands of muscle that contribute to muscular and joint dysfunction. They found a significant reduction in pain when these injections were performed. In the late 1970’s, a study by Czech doctor Karel Lewit found that it wasn’t the substance that was being injected that helped with the pain, it was the “needle effect” itself. So there was no point doing “wet” needling, ie injecting a substance, when dry needling – just inserting the needle into the trigger point – helped reduce muscular pain just as well. There’s been a lot of research since then, and dry needling has established itself to be an effective, low risk and minimally invasive treatment for pain. It’s shown to be most effective when a “twitch reponse” is achieved. The needle is inserted into the trigger point, and the muscle spontaneously twitches as a result of electrical activity. After the “twitch response”, the muscle will relax, easing pain and dysfunction.

Bowen Therapy

Bowen Therapy

Bowen Therapy is a very gentle, yet dynamic remedial therapy that empowers the body to heal itself. Exact moves over muscles, tendons and ligaments are applied to disturb the fascia. The cross-fibre movements are applied using the fingers and thumbs, and can range from a quiet, gentle, to a deeper style of treatment. Frequent pauses between each series of moves to allow the body time to benefit from the treatment.

Bowen Therapy

Bowen Therapy is a very gentle, yet dynamic remedial therapy that empowers the body to heal itself. Exact moves over muscles, tendons and ligaments are applied to disturb the fascia. The cross-fibre movements are applied using the fingers and thumbs, and can range from a quiet, gentle, to a deeper style of treatment. Frequent pauses between each series of moves to allow the body time to benefit from the treatment.

Lymphatic Drainage

Lymphatic Drainage

Lymphatic Massage or MLD (manual lymphatic drainage) is a whole body treatment that works to move the lymphatic fluid through the lymphatic capillaries and lymph nodes, calming the nervous system, detoxifying the body and boosting the immune system.

Lymphatic Drainage

Lymphatic Massage or MLD (manual lymphatic drainage) is a whole body treatment that works to move the lymphatic fluid through the lymphatic capillaries and lymph nodes, calming the nervous system, detoxifying the body and boosting the immune system.

Lymphatic Drainage

Lymphatic Massage or MLD (manual lymphatic drainage) is a whole body treatment that works to move the lymphatic fluid through the lymphatic capillaries and lymph nodes, calming the nervous system, detoxifying the body and boosting the immune system.

Personal Training

Personal Training

Sauna

Sauna

Our Sunlight Muscle Recovery Sauna emits far infrared waves to detoxify the body, assist with weight loss and provide pain relief from muscular injuries. They have also been clinically shown to lower blood pressure. Sunlight Saunas can be used to treat acute and chronic conditions or simply the help manage your body’s recovery from sporting activities or everyday life. At Fluid Health we combine our Sunlight Muscle Recovery Sauna with Remedial Massage, Myotherapy, and the use of Transdermal Magnesium Gels and Oils to detoxify and to increase the body’s trace mineral levels.

Far Infrared Sauna

45 min
35.00

Far Infrared Sauna (5 Sessions)

45 min
140.00

Fluid Muscle Recovery Package

2 hrs
110.00
30 minute Far Infrared Sauna + 30 minute soft tissue Treatment (Massage, Myotherapy) + Muscle Recovery Bath Pack

Myofascial Release

Myofascial Release

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Venue Location
Fluid Health Management Systems
263A Bay Street
Port Melbourne 3207
(03) 9939 1133

About

Fluid Health Management Systems is a sports recovery practice in Bay Street, Port Melbourne. Fluid Health's mission is to promote good health and happiness for anyone and everyone through preventative and rehabilitative care. The practitioners have extensive experience working across a variety of contexts including clinical practice and within sporting teams. The clinic offers remedial massage, Bowen Therapy, Myotherapy, Cupping, Dry Needling, in addition to functional movement screening to determine the best treatment plan for your needs. Both service and treatment are highly valued at Fluid Health, and you will always receive attentive and professional care in the capable hands of the expert practitioners. Come in today and see how Fluid Health can get you moving, on or off the field.

Opening Hours

Monday
8:00am - 9:00pm
Tuesday
8:00am - 9:00pm
Wednesday
8:00am - 9:00pm
Thursday
8:00am - 9:00pm
Friday
8:00am - 9:00pm
Saturday
8:00am - 5:00pm
Sunday
8:00am - 5:00pm

Explore more in Melbourne

Personal TrainingInfrared SaunaSaunaDry NeedlingMyofascial ReleaseBowen TherapyLymph DrainageCuppingPregnancy MassageSports MassageRemedial MassageMyotherapyBody Massage

Fluid Health Management Systems

263A Bay Street, Port Melbourne
No Reviews
Monday
8:00am - 9:00pm
Tuesday
8:00am - 9:00pm
Wednesday
8:00am - 9:00pm
Thursday
8:00am - 9:00pm
Friday
8:00am - 9:00pm
Saturday
8:00am - 5:00pm
Sunday
8:00am - 5:00pm
Fluid Health Management Systems is a sports recovery practice in Bay Street, Port Melbourne. Fluid Health's mission is to promote good health and happiness for anyone and everyone through preventative and rehabilitative care. The practitioners have extensive experience working across a variety of contexts including clinical practice and within sporting teams. The clinic offers remedial massage, Bowen Therapy, Myotherapy, Cupping, Dry Needling, in addition to functional movement screening to determine the best treatment plan for your needs. Both service and treatment are highly valued at Fluid Health, and you will always receive attentive and professional care in the capable hands of the expert practitioners. Come in today and see how Fluid Health can get you moving, on or off the field.
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(03) 9939 1133