Therapy Zone - Pran Central

G34/325 Pran Central, Chapel St
Prahran 3181

Phone bookings only:

(03) 9870 3144

Therapy Zone - Pran Central map location
Therapy Zone - Pran Central image 1
Therapy Zone - Pran Central image 2

Relaxation Massage

  1. Relaxation Massage - Neck + Shoulders

    30 min

    Aim to relax the muscles of body, trying to make the energy flow smoothly and tranquil to ease the body.

    $20.00
  2. Relaxation Massage - Neck + Shoulders + Back

    30 min

    Aim to relax the muscles of body, trying to make the energy flow smoothly and tranquil to ease the body.

    $40.00
  3. Relaxation Massage - Back + Legs

    30 min

    Aim to relax the muscles of body, trying to make the energy flow smoothly and tranquil to ease the body.

    $50.00
  4. Relaxation Massage - Whole Body

    30 min

    Aim to relax the muscles of body, trying to make the energy flow smoothly and tranquil to ease the body.

    $60.00

Remedial Massage

  1. Remedial Massage

    30 min

    One of the most effective and readily available ways to prevent and treat muscle injuries, pain and soreness by manipulating the soft tissues of the body including movement for a specific therapeutic effect.

    $50.00
  2. Remedial Massage

    40 min

    One of the most effective and readily available ways to prevent and treat muscle injuries, pain and soreness by manipulating the soft tissues of the body including movement for a specific therapeutic effect.

    $70.00
  3. Remedial Massage

    1 hr

    One of the most effective and readily available ways to prevent and treat muscle injuries, pain and soreness by manipulating the soft tissues of the body including movement for a specific therapeutic effect.

    $100.00

Reflexology

  1. Reflexology - Feet + Herbal Foot Spa

    40 min

    A non-intrusive complementary health therapy, based on the notion that each body part is represented on the hands and feet and that pressing them has a beneficial effect on the organs and person’s general health.

    $50.00
  2. Reflexology - Head + Herbal Foot Spa

    50 min

    A non-intrusive complementary health therapy, based on the notion that each body part is represented on the hands and feet and that pressing them has a beneficial effect on the organs and person’s general health.

    $60.00
  3. Reflexology - Legs + Herbal Foot Spa

    1 hr

    A non-intrusive complementary health therapy, based on the notion that each body part is represented on the hands and feet and that pressing them has a beneficial effect on the organs and person’s general health.

    $70.00

Deep Tissue Massage

  1. Deep Tissue Massage

    20 min

    Apply deep pressure to target the deeper layers of muscle and connective tissue by using massage oil that is blended to a cream.

    $30.00
  2. Deep Tissue Massage

    30 min

    Apply deep pressure to target the deeper layers of muscle and connective tissue by using massage oil that is blended to a cream.

    $45.00
  3. Deep Tissue Massage

    40 min

    Apply deep pressure to target the deeper layers of muscle and connective tissue by using massage oil that is blended to a cream.

    $60.00
  4. Deep Tissue Massage

    50 min

    Apply deep pressure to target the deeper layers of muscle and connective tissue by using massage oil that is blended to a cream.

    $75.00
  5. Deep Tissue Massage

    1 hr

    Apply deep pressure to target the deeper layers of muscle and connective tissue by using massage oil that is blended to a cream.

    $90.00
  6. Deep Tissue Massage

    1 hr 30 min

    Apply deep pressure to target the deeper layers of muscle and connective tissue by using massage oil that is blended to a cream.

    $135.00

Hot Stone Massage

  1. Hot Stone Massage

    30 min

    Heated, smooth stones are placed on certain points on the body to warm up and release stiff muscles and balance body energy.

    $30.00

Acupuncture

  1. Acupuncture - Initial Consultation & Treatment

    1 hr

    Insert the thin needles though patient’s skin in specific points on the body to regulate the flow of energy or called Qi to improve the body’s functions and promotes the natural self-healing process.

    $90.00
  2. Acupuncture - Standard Consultation & Treatment

    1 hr

    Insert the thin needles though patient’s skin in specific points on the body to regulate the flow of energy or called Qi to improve the body’s functions and promotes the natural self-healing process.

    $90.00

Chinese Medicine

  1. Initial Consultation & Treatment

    1 hr

    Mainly plant based, but some preparations include minerals or animal products. It is a major aspect of traditional Chinese medicine, which focuses on restoring a balance of energy, body, and spirit to maintain health that can be traced back at least 5000 years.

    $90.00
  2. Standard Consultation & Treatment

    1 hr

    Mainly plant based, but some preparations include minerals or animal products. It is a major aspect of traditional Chinese medicine, which focuses on restoring a balance of energy, body, and spirit to maintain health that can be traced back at least 5000 years.

    $70.00

Cupping

  1. Cupping

    30 min

    An old method in TCM which placed on skin to create heat or suction to deal with local congestion or cold evil.

    $30.00

Alternative Therapy

  1. Gua Sha

    30 min

    Called ‘coining, spooning or scraping’, is a traditional method in which the skin is scraped to produce bruising to get rid of congestion and cold evil of body.

    $30.00

Myotherapy

  1. Myotherapy

    30 min

    ‘Myo’ means muscle, which indicates muscle therapy that based on anatomy and physiology to treat soft-tissue and muscular disorder by applying variety of treatment methods such as massage, cupping, TENS, ultrasound, dry needling through western diagnosis and assessment.

    $50.00
  2. Myotherapy

    40 min

    ‘Myo’ means muscle, which indicates muscle therapy that based on anatomy and physiology to treat soft-tissue and muscular disorder by applying variety of treatment methods such as massage, cupping, TENS, ultrasound, dry needling through western diagnosis and assessment.

    $70.00
  3. Myotherapy

    1 hr

    ‘Myo’ means muscle, which indicates muscle therapy that based on anatomy and physiology to treat soft-tissue and muscular disorder by applying variety of treatment methods such as massage, cupping, TENS, ultrasound, dry needling through western diagnosis and assessment.

    $100.00

Chinese Massage

  1. Chinese Massage - Neck

    10 min
    $10.00
  2. Chinese Massage - Head

    10 min
    $10.00
  3. Chinese Massage - Head + Neck

    20 min
    $20.00
  4. Chinese Massage - Neck + Shoulders

    20 min
    $20.00
  5. Chinese Massage - Stiff Neck + Shoulders

    30 min
    $30.00
  6. Chinese Massage - Head + Neck + Shoulders

    30 min
    $30.00
  7. Chinese Massage - Back

    30 min
    $30.00
  8. Chinese Massage - Leg

    30 min
    $30.00
  9. Chinese Massage - Feet

    30 min
    $35.00
  10. Chinese Massage - Neck + Shoulders + Back

    40 min
    $40.00
  11. Chinese Massage - Lower Back + Hips

    40 min
    $40.00
  12. Chinese Massage - Head + Neck + Shoulders + Back

    50 min
    $50.00
  13. Chinese Massage - Back + Legs

    50 min
    $50.00
  14. Chinese Massage - Whole Body

    1 hr
    $60.00

Swedish Massage

  1. Swedish Massage

    30 min
    $45.00
  2. Swedish Massage

    40 min
    $60.00
  3. Swedish Massage

    45 min
    $65.00
  4. Swedish Massage

    50 min
    $75.00
  5. Swedish Massage

    1 hr
    $90.00
  6. Swedish Massage

    1 hr 30 min
    $130.00

Packages

  1. Luxury Package 1

    1 hr 40 min

    Whole body massage, foot spa, and foot massage.

    $100.00
  2. Luxury Package 2

    1 hr 40 min

    Whole body (oil), foot spa, and foot massage.

    $130.00
  3. Herbal Foot Spa + Reflexology

    1 hr

    Herbal Foot Spa + Reflexology + Head + Neck + Shoulder

    $60.00
  4. Herbal Foot Spa + Reflexology

    1 hr

    Herbal Foot Spa + Reflexology + Neck + Shoulder + Back

    $60.00
  5. Herbal Foot Spa + Reflexology

    1 hr

    Herbal Foot Spa + Reflexology + Neck + Shoulder + Back (oil)

    $75.00

Sciatica Massage

  1. Sciatica

    50 min
    $75.00

Massage

  1. Tennis Elbow

    30 min
    $45.00
  2. Frozen Shoulder

    30 min
    $45.00

Opening Hours

OpensCloses
Monday9 AM6 PM
Tuesday9 AM6 PM
Wednesday9 AM6 PM
Thursday9 AM9 PM
Friday9 AM9 PM
Saturday9 AM5:30 PM
Sunday9:30 AM5 PM

About

Therapy Zone Eastland in Ringwood is one of Australia’s leading massage therapy providers, helping clients with a wide range of medical and health issues. The service list is extensive and specialised, treating everything from high blood pressure and infertility to IBS and skin conditions.
The different styles of massage include Relaxation, Remedial, Deep Tissue and Chinese Massage and your therapist will be able to recommend the best choice for your needs. Being specialists in traditional healing therapies, Therapy Zone is also the place to come for Acupuncture, Reflexology, Cupping and Myotherapy.
Treatments are designed to help you de-stress, relax and improve your general wellbeing, or they can be targeted at particular problems, such as sciatica. Discover how Therapy Zone can help you by making your booking soon.

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