Koa Recovery

Shop 1, 143 Botany Road
Waterloo 2017

Phone bookings only:

(02) 8068 2615

5.0
Average for 1 review
Koa Recovery map location
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Packages

  1. Gold Membership

    1 hr 30 min

    Includes 8 Sessions of Cryotherapy and 4 Sessions of Float Therapy. SAVE $398 per month with 8 cryotherapy sessions and 4 float sessions (60 min) each month with the Gold membership - no lock in contracts! The float is a one hour session and please allow another 30 mins to prepare for shower and receive instructions.

    $550.00
  2. 1 Cryo Session (3 mins) + Float (60 mins)

    1 hr 35 min

    During the treatment, skin is exposed to temperatures below zero for up to 3 minutes. This process helps improves oxygen and nutrient circulation, increases collagen production, boosts metabolism, promotes pain reduction and anti-inflammatory responses plus helps flush toxins from the skin, muscle tissue and joints. The float is a one hour session and please allow another 30 mins to prepare for shower and receive instructions.

    $125.00
  3. Platinum Membership

    1 hr 30 min

    Includes 12 Sessions of Cryotherapy, 4 Sessions of Float Therapy and 30 min daily use of Compex and Norma Tec. SAVE OVER $2600 per month. Our most comprehensive and effective membership package gives you 12 Cryotherapy sessions, 8 float sessions (60min) and daily use of the Compex and NormaTec every month. Membership can be shared between two people. The float is a one hour session and please allow another 30 mins to prepare for shower and receive instructions.

    $730.00

Cryotherapy

  1. Whole Body Cryotherapy - 1 Session

    5 min

    During the treatment, skin is exposed to temperatures below zero for up to 3 minutes. This process helps improves oxygen and nutrient circulation, increases collagen production, boosts metabolism, promotes pain reduction and anti-inflammatory responses plus helps flush toxins from the skin, muscle tissue and joints.

    $79.00
  2. Whole Body Cryotherapy - 10 Sessions

    5 min

    During the treatment, skin is exposed to temperatures below zero for up to 3 minutes. This process helps improves oxygen and nutrient circulation, increases collagen production, boosts metabolism, promotes pain reduction and anti-inflammatory responses plus helps flush toxins from the skin, muscle tissue and joints.

    $590.00
  3. Cryotherapy - 1 Month Membership (8 x per month)

    5 min

    SAVE $192 every month with 8 sessions per month included in your membership. Interested in NormaTec, Float and Compex as well? Check out our Gold and Platinum memberships. No lock in contracts!

    $440.00
  4. Whole Body Cryotherapy - 5 Sessions

    5 min

    During the treatment, skin is exposed to temperatures below zero for up to 3 minutes. This process helps improves oxygen and nutrient circulation, increases collagen production, boosts metabolism, promotes pain reduction and anti-inflammatory responses plus helps flush toxins from the skin, muscle tissue and joints.

    $345.00
  5. Whole Body Cryotherapy - 3 Sessions

    5 min

    During the treatment, skin is exposed to temperatures below zero for up to 3 minutes. This process helps improves oxygen and nutrient circulation, increases collagen production, boosts metabolism, promotes pain reduction and anti-inflammatory responses plus helps flush toxins from the skin, muscle tissue and joints.

    $220.00

Floatation Therapy

  1. Float Therapy - 1 Month Membership (8 x per month)

    1 hr 30 min

    SAVE $242 every month with 8 float sessions (60min) every month. Interested in NormaTec, Cryo and Compex as well? Check out our Gold and Platinum memberships. The float is a one hour session and please allow another 30 mins to prepare for shower and receive instructions.

    $390.00
  2. Float Therapy - 1 Session

    1 hr 30 min

    Research has shown floatation therapy to be incredibly beneficial for both the mind and body. It's a relaxing way to take time out for yourself and improve your overall health. Float tanks are designed to block out all external distractions, including light, sounds and gravity providing the ultimate in sensory deprivation. The tank contains approximately 550kg of Epsom salt solution, which is about 25cm deep. The water is heated to skin temperature making it almost impossible to feel your body against the water. The buoyancy of the water allows you to float effortlessly on the surface eliminating gravity and allowing every muscle in your body to relax. The float is a one hour session and please allow another 30 mins to prepare for shower and receive instructions.

    $79.00
  3. Float Therapy - 3 Sessions

    1 hr 30 min

    Research has shown floatation therapy to be incredibly beneficial for both the mind and body. It's a relaxing way to take time out for yourself and improve your overall health. Float tanks are designed to block out all external distractions, including light, sounds and gravity providing the ultimate in sensory deprivation. The tank contains approximately 550kg of Epsom salt solution, which is about 25cm deep. The water is heated to skin temperature making it almost impossible to feel your body against the water. The buoyancy of the water allows you to float effortlessly on the surface eliminating gravity and allowing every muscle in your body to relax. The float is a one hour session and please allow another 30 mins to prepare for shower and receive instructions.

    $205.00
  4. Float Therapy - 5 Sessions

    1 hr 30 min

    Research has shown floatation therapy to be incredibly beneficial for both the mind and body. It's a relaxing way to take time out for yourself and improve your overall health. Float tanks are designed to block out all external distractions, including light, sounds and gravity providing the ultimate in sensory deprivation. The tank contains approximately 550kg of Epsom salt solution, which is about 25cm deep. The water is heated to skin temperature making it almost impossible to feel your body against the water. The buoyancy of the water allows you to float effortlessly on the surface eliminating gravity and allowing every muscle in your body to relax. The float is a one hour session and please allow another 30 mins to prepare for shower and receive instructions.

    $310.00
  5. Float Therapy - 10 Sessions

    1 hr 30 min

    Research has shown floatation therapy to be incredibly beneficial for both the mind and body. It's a relaxing way to take time out for yourself and improve your overall health. Float tanks are designed to block out all external distractions, including light, sounds and gravity providing the ultimate in sensory deprivation. The tank contains approximately 550kg of Epsom salt solution, which is about 25cm deep. The water is heated to skin temperature making it almost impossible to feel your body against the water. The buoyancy of the water allows you to float effortlessly on the surface eliminating gravity and allowing every muscle in your body to relax. The float is a one hour session and please allow another 30 mins to prepare for shower and receive instructions.

    $550.00

Electrotherapy

  1. Electrical Muscular Stimulation (Compex)

    30 min

    Compex electrotherapy uses very high quality and high comfort level currents. Compex can be used to enhance recovery, athletic performance and assist with pain management without causing nervous fatigue and by protecting your joints with no side effects. Using the Compex is a non-invasive treatment method, often an effective alternative to medications for pain management.

    $30.00
  2. Electrical Muscular Stimulation (Compex)

    1 hr

    Compex electrotherapy uses very high quality and high comfort level currents. Compex can be used to enhance recovery, athletic performance and assist with pain management without causing nervous fatigue and by protecting your joints with no side effects. Using the Compex is a non-invasive treatment method, often an effective alternative to medications for pain management.

    $50.00

Compression Therapy

  1. Compression Therapy (Norma Tec)

    30 min

    The NormaTec systems give a competitive edge to elite athletes around the globe by providing rapid recovery. The patented PULSE technology helps athletes recover faster between training sessions and after competition. NormaTec Speeds recovery time, Reduces muscle soreness, Massages limbs, Mobilises fluid by mimicking the natural muscle pump, Assists lymphatic drainage.

    $30.00
  2. Compression Therapy (Norma Tec)

    1 hr

    The NormaTec systems give a competitive edge to elite athletes around the globe by providing rapid recovery. The patented PULSE technology helps athletes recover faster between training sessions and after competition. NormaTec Speeds recovery time, Reduces muscle soreness, Massages limbs, Mobilises fluid by mimicking the natural muscle pump, Assists lymphatic drainage.

    $50.00

Opening Hours

OpensCloses
Monday9:30 AM6:30 PM
Tuesday9:30 AM9 PM
Wednesday9:30 AM6:30 PM
Thursday10 AM5:30 PM
Friday10 AM3 PM
Saturday10 AM3 PM
Sunday10 AM3 PM

About

Optimize your mind and body with Koa Recovery. This is a premium sports therapy center that uses your body’s ability to heal itself. Located in Waterloo, Koa Recovery will help you to become the best version of yourself.

Try whole body cryotherapy. You expose your skin to subzero temperature, and the cold can help you to improve circulation, increase collagen production, boost metabolism and reduce pain. Enjoy weight loss and anti-ageing.

You know what they say: healthy bodies, healthy minds. Float therapy allows your body to achieve a state of deep relaxation. This can help with stress relief and reduce pain. You can even use visualization techniques to help you increase sports performance.

If you are recovering from an injury, try Complex-Electrical Stimulation. It uses high quality and high comfort currents to enhance recovery, athletic performance and assist with pain management.

NormaTec Compression Therapy can help with recovery time, helping you recover faster between training sessions and after competition. For the ultimate recovery experience, use it in conjunction with one of Koa Recovery’s other treatments.

Book yourself in for a session with Koa Recovery. When you feel your best, your body performs at its best.

1 Review

5.0
Alastair

Visited October 2017

easy to follow instructions and good service

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