Once a month sounds pretty ideal if you ask us. But it depends on your schedule and your self-care budget.
Relaxation massages cost $100 on average.
If work's been hectic and there's no immediate end in sight, or your personal life is a bit of a mess at the moment (been there), we suggest booking in for a relaxation massage. You'll be surprised how much difference it can make to your stress levels.
Relaxation massages tend to be 75 minutes on average.
Capitalise on that good vibe, we say. Head home, put your feet up and stay hydrated.