Infrared Sauna Avondale Heights
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Best Infrared Saunas in Avondale Heights, VIC
For more salons, check out Fresha’s list of Infrared Sauna in Melbourne.

14 venues found

  1. North Pearl Beauty & Wellness Centre

    North Pearl Beauty & Wellness Centre

    8 Margaret Street, Moonee Ponds 3039
    (23)
    Infrared Sauna, Body Scrub, Coolsculpting
    Infrared Sauna from $20.00
    Book online

13 phone bookable Infrared Sauna venues in Avondale Heights

L'Escape Retreat wellness for women

L'Escape Retreat wellness for women

Avondale Heights 3034
Foot Spa, Infrared Sauna, Oxygen Therapy, Sauna, Spa
Call to book
My Health Chiro | Chiropractor Melbourne

My Health Chiro | Chiropractor Melbourne

2/84 La Scala Ave, Maribyrnong 3032
Colonic Irrigation, Infrared Sauna, Sauna
Call to book
HYPOXI Moonee Ponds

HYPOXI Moonee Ponds

2/8 Eddy St, Moonee Ponds 3039
Body Contouring, Body Wrap, Cellulite Treatment, Infrared Sauna, Sauna
Call to book
All Degrees of Health

All Degrees of Health

341 Buckley St, Essendon 3040
Colonic Irrigation, Infrared Sauna, Osteopathy, Sauna
Call to book
Total Wellbeing Massage & Naturopathy

Total Wellbeing Massage & Naturopathy

12 Chapman St, Sunshine 3020
Colonic Irrigation, Foot Spa, Infrared Sauna, Osteopathy
Call to book
endota spa Moonee Ponds

endota spa Moonee Ponds

Retail 1, 40 Hall St, Moonee Ponds 3039
Body Wrap, Cellulite Treatment, Float Therapy, Foot Spa, Infrared Sauna
Call to book
SPA NIRVANA WELLBEING RETREAT

SPA NIRVANA WELLBEING RETREAT

43/45 McNamara Ave, Airport West 3042
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
Call to book
Elite Football

Elite Football

169 Rosamond Rd, Maribyrnong 3032
Infrared Sauna
Call to book
Beauty on Rose

Beauty on Rose

30 Keilor Rd, Essendon North 3041
Body Contouring, Body Scrub, Body Wrap, Cellulite Treatment, Float Therapy
Call to book
Hypoxi Essential Body

Hypoxi Essential Body

40 Wingara Ave, Keilor East 3033
Body Contouring, Body Scrub, Body Wrap, Cellulite Treatment, Infrared Sauna
Call to book
All Degrees of Health Natural Therapies

All Degrees of Health Natural Therapies

341 Buckley St, Essendon 3040
Infrared Sauna, Sauna
Call to book
All Degrees of Health - Rosie Khayat

All Degrees of Health - Rosie Khayat

294 Buckley St, Essendon 3040
Infrared Sauna, Sauna
Call to book
Salt Therapy & Infra Red Saunas - Moonee Ponds Wellness Centre

Salt Therapy & Infra Red Saunas - Moonee Ponds Wellness Centre

Suite 4/767 Mt Alexander Rd, Moonee Ponds 3039
Infrared Sauna
Call to book

Book your next infrared sauna appointment in Avondale Heights with Bookwell.

When you're looking for health and beauty in Avondale Heights you can rely on Bookwell to give you all the right information. We know what you might be looking for can change day to day, so if you're on the hunt for your next Body treatments appointment right now, we've got you covered. So, have a browse and don't miss out on the booking you've been dreaming about.

If you're as interested as we are in what an infrared sauna is, and how it's different than a regular sauna, well let us be your guide. The infrared system works by heating up the body but not the air, meaning a less intense sweat sesh for those who get a little dizzy after a regular sauna. Ahhhh, we'll meet you there? See you for your next sessions in Avondale Heights, we'll be in the polka dot one piece.

You're probably getting the impression that we're a little bit obsessed with your wellness and saving you time, and you'd be correct. So please, let us help you find your next Body treatments appointment in Avondale Heights. Alternatively, if it turns out we're missing that little hidden gem of a business in your neck of the woods, get in touch. We're on 1300-856-405 and at hello@bookwell.com.au.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.