Muscle Freedom

Sports massage is a fast growing technique that’s growing popular with sporting teams and athletes around the world. During this massage we take into account each individual sports and the common injuries that occur. This is a great way to prevent injuries and maintain muscle health. Sports massage is also used to help athletes recover from any injuries and aids in their recovery.

Sports massage is a fast growing technique that’s growing popular with sporting teams and athletes around the world. During this massage we take into account each individual sports and the common injuries that occur. This is a great way to prevent injuries and maintain muscle health. Sports massage is also used to help athletes recover from any injuries and aids in their recovery.

Sports massage is a fast growing technique that’s growing popular with sporting teams and athletes around the world. During this massage we take into account each individual sports and the common injuries that occur. This is a great way to prevent injuries and maintain muscle health. Sports massage is also used to help athletes recover from any injuries and aids in their recovery.

Traditional Japanese form of body work and manual therapy. Please wear loose, comfortable clothing as the session is performed on a futon, fully clothed and without any oil.

Deep tissue massage therapy is one of the most common and effective ways to treat pain and injury. It uses firm-pressure designed to release tight layers of muscle and tissue, which usually develops from bad posture, injury or overuse. Restoring movement in the soft tissues alleviates pain, muscle spasm and stress from the problematic area.

Dry Needling involves inserting a hair fine, single use sterile needle, (acupuncture needle) into a Trigger Point. It has been found in many research studies to be extremely effective in releasing the pain and tightness associated in trigger points. Dry Needling may also strengthen tendons and ligaments by inducing a local inflammatory response to the disturbed tissue.

Pregnancy massage is a version of remedial massage that is adapted to suit the specific needs of expectant mothers.