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HomeAlternative TherapyMelbourneCheltenhamInner Strength of Bayside
Inner Strength of Bayside

Inner Strength of Bayside

254 Charman Road, Cheltenham
Inner Strength of Bayside-0Inner Strength of Bayside-1
Service Types
ClassesConsultationsPhysiotherapy

Classes

Group Physiotherapy Class

45 min
45.00
Physio led individualised exercise session with up to four people in a group. This session uses Pilates style exercises and equipment. 4:1

Consultations

New Injury Physiotherapy Consultation

For existing patients presenting with a new injury or that would like a 45 min physio session

Extended Physiotherapy Consultation

For existing patients presenting with a new injury or that would like a 45 min physio session

Physiotherapy Consultation + Treatment

New Patient - Initial Consultation and Treatment

Standard Physiotherapy Consultation

Standard Consultation and Treatment - Existing Patients

Physiotherapy

Physio Appointment

45 min
95.00
Our Physiotherapists strive to keep up to date with current research and incorporate this evidence based practice into their Physiotherapy treatment.

Follow Up Appointment

30 min
80.00
Our Physiotherapists strive to keep up to date with current research and incorporate this evidence based practice into their Physiotherapy treatment.

Physio-Led Exercise Assessment

45 min
95.00
Initial consultation and instruction by a physiotherapist prior to beginning a Group Physio Exercise Session

Physio-Led Exercise (One-On-One)

30 min
80.00
A Physio-led Exercise Assessment must be completed prior to a follow up session

Pinc/Steel Assessment

1 hr
98.00
PINC/STEEL Program Initial Consultation - Physiotherapy for Cancer Rehabilitation

Pinc/Steel Assessment Follow Up

PINC/STEEL Program Initial Consultation - Physiotherapy for Cancer Rehabilitation

Group Physio (10 sessions)

50 min
400.00

Mums + Bubs Assessment

30 min
80.00
Initial Assessment and instruction by a Physiotherapist prior to starting Mums & Bubs group sessions

Mums + Bubs Group Session

50 min
32.00
Interactive post-natal mat based exercise session led by a Physiotherapist with up to 6 participants. Bub is welcome - 6 weeks post-natal to crawling age. Please bring a towel or muslin.

Mums + Bubs (10 Sessions)

50 min
250.00

High Intensity Interval Training Initial Assessment

HIIT Initial Assessment with a Physio prior to beginning HIIT group sessions

High Intensity Interval Training Group Session

30 min
29.00
High Intensity Interval Training - Group Physio Led Exercise Session. 30 minute group session. Performed on reformer beds.

High Intensity Interval Training Intro (5 sessions)

1 hr
99.00
1 per person

High Intensity Interval Training (10 Sessions)

1 hr
250.00

Lymphedema Treatment

Consult and Treatment of Lymphedema symptoms by a Physiotherapist
No Reviews
Venue Location
Inner Strength of Bayside
254 Charman Road
Cheltenham 3192
(03) 8555 4099

About

Strengthen your inner confidence and physical health at Inner Strength of Bayside in Cheltenham. The dynamic studio offers physiotherapy and exercises programming for individuals from all walks of life, from mums-to-be, cancer patients, and athletes recovering from injury.

Inner Strength of Bayside prides itself on offering personalised physiotherapy programs that get at the root of the problem. During your consultation, you will receive tailored advice that addresses your needs in an understanding and caring environment. Services include physiotherapy, group physiotherapy classes, mums and bubs classes, high-intensity interval training classes, and lymphedema treatment to relieve fluid retention.

You deserve to live a rich life full of energy and positivity. Book in today at Inner Strength of Bayside and revitalise your mind and body today.

Opening Hours

Monday
8:00am - 9:00pm
Tuesday
7:00am - 9:00pm
Wednesday
7:00am - 9:00pm
Thursday
8:30am - 9:00pm
Friday
7:00am - 6:00pm
Saturday
7:15am - 1:00pm
Sunday
(Closed)

Explore more in Melbourne

Physiotherapy

Inner Strength of Bayside

254 Charman Road, Cheltenham
No Reviews
Monday
8:00am - 9:00pm
Tuesday
7:00am - 9:00pm
Wednesday
7:00am - 9:00pm
Thursday
8:30am - 9:00pm
Friday
7:00am - 6:00pm
Saturday
7:15am - 1:00pm
Sunday
(Closed)
Strengthen your inner confidence and physical health at Inner Strength of Bayside in Cheltenham. The dynamic studio offers physiotherapy and exercises programming for individuals from all walks of life, from mums-to-be, cancer patients, and athletes recovering from injury. Inner Strength of Bayside prides itself on offering personalised physiotherapy programs that get at the root of the problem. During your consultation, you will receive tailored advice that addresses your needs in an understanding and caring environment. Services include physiotherapy, group physiotherapy classes, mums and bubs classes, high-intensity interval training classes, and lymphedema treatment to relieve fluid retention. You deserve to live a rich life full of energy and positivity. Book in today at Inner Strength of Bayside and revitalise your mind and body today.
This venue accepts phone bookings only
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(03) 8555 4099