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Inner Strength of BaysideInner Strength of Bayside
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Inner Strength of BaysideInner Strength of Bayside
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Inner Strength of Bayside

254 Charman Road, Cheltenham
Inner Strength of BaysideInner Strength of Bayside
Inner Strength of Bayside-0
Inner Strength of BaysideInner Strength of Bayside
Inner Strength of Bayside-1

Strengthen your inner confidence and physical health at Inner Strength of Bayside in Cheltenham. The dynamic studio offers physiotherapy and exercises programming for individuals from all walks of life, from mums-to-be, cancer patients, and athletes recovering from injury.

Inner Strength of Bayside prides itself on offering personalised physiotherapy programs that get at the root of the problem. During your consultation, you will receive tailored advice that addresses your needs in an understanding and caring environment. Services include physiotherapy, group physiotherapy classes, mums and bubs classes, high-intensity interval training classes, and lymphedema treatment to relieve fluid retention.

You deserve to live a rich life full of energy and positivity. Book in today at Inner Strength of Bayside and revitalise your mind and body today.

Classes

Group Physiotherapy Class

45m
45m
$45.00
Physio led individualised exercise session with up to four people in a group. This session uses Pilates style exercises and equipment. 4:1 more info

Consultations

New Injury Physiotherapy Consultation

For existing patients presenting with a new injury or that would like a 45 min physio session more info

Extended Physiotherapy Consultation

For existing patients presenting with a new injury or that would like a 45 min physio session more info

Physiotherapy Consultation + Treatment

New Patient - Initial Consultation and Treatment more info

Standard Physiotherapy Consultation

Standard Consultation and Treatment - Existing Patients more info

Physiotherapy

Physio Appointment

45m
45m
$95.00
Our Physiotherapists strive to keep up to date with current research and incorporate this evidence based practice into their Physiotherapy treatment. more info

Follow Up Appointment

30m
30m
$80.00
Our Physiotherapists strive to keep up to date with current research and incorporate this evidence based practice into their Physiotherapy treatment. more info

Physio-Led Exercise Assessment

45m
45m
$95.00
Initial consultation and instruction by a physiotherapist prior to beginning a Group Physio Exercise Session more info

Physio-Led Exercise (One-On-One)

30m
30m
$80.00
A Physio-led Exercise Assessment must be completed prior to a follow up session more info

Pinc/Steel Assessment

60m
60m
$98.00
PINC/STEEL Program Initial Consultation - Physiotherapy for Cancer Rehabilitation more info

Pinc/Steel Assessment Follow Up

PINC/STEEL Program Initial Consultation - Physiotherapy for Cancer Rehabilitation more info

Group Physio (10 sessions)

50m
50m
$400.00

Mums + Bubs Assessment

30m
30m
$80.00
Initial Assessment and instruction by a Physiotherapist prior to starting Mums & Bubs group sessions more info

Mums + Bubs Group Session

50m
50m
$32.00
Interactive post-natal mat based exercise session led by a Physiotherapist with up to 6 participants. Bub is welcome - 6 weeks post-natal to crawling age. Please bring a towel or muslin. more info

Mums + Bubs (10 Sessions)

50m
50m
$250.00

High Intensity Interval Training Initial Assessment

HIIT Initial Assessment with a Physio prior to beginning HIIT group sessions more info

High Intensity Interval Training Group Session

30m
30m
$29.00
High Intensity Interval Training - Group Physio Led Exercise Session. 30 minute group session. Performed on reformer beds. more info

High Intensity Interval Training Intro (5 sessions)

60m
60m
$99.00
1 per person more info

High Intensity Interval Training (10 Sessions)

60m
60m
$250.00

Lymphedema Treatment

Consult and Treatment of Lymphedema symptoms by a Physiotherapist more info
Inner Strength of Bayside has no reviews so far.

About

Strengthen your inner confidence and physical health at Inner Strength of Bayside in Cheltenham. The dynamic studio offers physiotherapy and exercises programming for individuals from all walks of life, from mums-to-be, cancer patients, and athletes recovering from injury.

Inner Strength of Bayside prides itself on offering personalised physiotherapy programs that get at the root of the problem. During your consultation, you will receive tailored advice that addresses your needs in an understanding and caring environment. Services include physiotherapy, group physiotherapy classes, mums and bubs classes, high-intensity interval training classes, and lymphedema treatment to relieve fluid retention.

You deserve to live a rich life full of energy and positivity. Book in today at Inner Strength of Bayside and revitalise your mind and body today.

Opening Hours

Monday
8:00am - 9:00pm
Tuesday
7:00am - 9:00pm
Wednesday
7:00am - 9:00pm
Thursday
8:30am - 9:00pm
Friday
7:00am - 6:00pm
Saturday
7:15am - 1:00pm
Sunday
(Closed)

Inner Strength of Bayside

254 Charman Road
Cheltenham 3192

Opening Hours

Monday
8:00am - 9:00pm
Tuesday
7:00am - 9:00pm
Wednesday
7:00am - 9:00pm
Thursday
8:30am - 9:00pm
Friday
7:00am - 6:00pm
Saturday
7:15am - 1:00pm
Sunday
(Closed)

Explore more in Melbourne

Physiotherapy

Inner Strength of Bayside

254 Charman Road, Cheltenham
Inner Strength of Bayside has no reviews so far.

Opening Hours

Monday
8:00am - 9:00pm
Tuesday
7:00am - 9:00pm
Wednesday
7:00am - 9:00pm
Thursday
8:30am - 9:00pm
Friday
7:00am - 6:00pm
Saturday
7:15am - 1:00pm
Sunday
(Closed)
Strengthen your inner confidence and physical health at Inner Strength of Bayside in Cheltenham. The dynamic studio offers physiotherapy and exercises programming for individuals from all walks of life, from mums-to-be, cancer patients, and athletes recovering from injury. Inner Strength of Bayside prides itself on offering personalised physiotherapy programs that get at the root of the problem. During your consultation, you will receive tailored advice that addresses your needs in an understanding and caring environment. Services include physiotherapy, group physiotherapy classes, mums and bubs classes, high-intensity interval training classes, and lymphedema treatment to relieve fluid retention. You deserve to live a rich life full of energy and positivity. Book in today at Inner Strength of Bayside and revitalise your mind and body today.