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Bonbeach Health and WellnessBonbeach Health and Wellness
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Bonbeach Health and Wellness

Shop 1, 527 Nepean Highway, Bonbeach
Bonbeach Health and WellnessBonbeach Health and Wellness
Bonbeach Health and Wellness-0
Bonbeach Health and WellnessBonbeach Health and Wellness
Bonbeach Health and Wellness-1
Bonbeach Health and WellnessBonbeach Health and Wellness
Bonbeach Health and Wellness-2

With over 17 years experience under her belt, Kathryn of Bonbeach Health and Wellness is an expert in health and wellness.

Kathryn understands that we all have individual needs and devises fully customised treatment plans for all of her clients. From remedial massage to myotherapy to pregnancy massage, trust in her to make you feel well and full of vitality. She has qualifications in massage, dry needling, cupping and sports training.

She’s warm and friendly, and you’ll always feel welcome and relaxed in her company. Plus you’ll reap the healing health benefits to your mind, body and soul.

Book in with this incredible holistic wellness centre and see what Kathryn can do for you.

Popular Services

Remedial Massage

30m
30m
$55.00
Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results. more info

Remedial Massage

60m
60m
$85.00
Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results. more info

Pregnancy Massage

90m
90m
$130.00
This nurturing massage is designed specifically for your body's remarkable changes during this precious time. Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, back pain and increases oxygen in the blood. These are just a handful of all the healing benefits pregnancy massage brings. more info
Remedial Massage /

Remedial Massage + Needling/Cupping

90m
90m
$130.00
Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results. more info

Acupuncture

Acupuncture/Chinese Medicine - Standard Consultation

30m
30m
$80.00
Chinese Medicine along with acupuncture balances the whole body’s health system, addressing any specific areas inhibiting optimal health such as muscular pain, stress, anxiety, digestive conditions, adrenaline fatigue and that is just a handful, its also valuable for keeping the immune system functioning. Acupuncture and Chinese Medicine regulates the hormonal system making it an effective therapy for Women’s health, benefits include fertility, IVF support, pregnancy & labour, menopause and more. more info

Acupuncture/Chinese Medicine - Initial Consultation

60m
60m
$95.00
Chinese Medicine along with acupuncture balances the whole body’s health system, addressing any specific areas inhibiting optimal health such as muscular pain, stress, anxiety, digestive conditions, adrenaline fatigue and that is just a handful, its also valuable for keeping the immune system functioning. Acupuncture and Chinese Medicine regulates the hormonal system making it an effective therapy for Women’s health, benefits include fertility, IVF support, pregnancy & labour, menopause and more. more info

Myotherapy

Myotherapy

60m
60m
$85.00
Myotherapy is a form of physical therapy used to treat or prevent soft tissue pain and restricted joint movement. From athletes to the elderly, this results driven therapy draws on specialised techniques that can assist all ages. more info

Naturopathy

Naturopathy - Initial Consultation

60m
60m
$110.00
A Naturopath seeks to understand and evaluate full body health and wellbeing to find the cause of disease. We believe that ‘symptoms’ (pain, low energy, stress, bloating, skin complaints, anxiety, weight gain) are the body’s way of telling us that something is not functioning correctly. This is why we aim to find the source of the symptom so that we can resolve the underlying cause. To do this we thoroughly assess a patient’s current health status and past medical history. Through the use of diagnostic techniques including iridology, assessing blood pressure, pulse, respiratory rate, temperature and inflammatory markers so that we can assess nutritional deficiencies and find the cause of the health complaint. Naturopathy uses nutrient based supplementation, herbal medicine, stress management techniques as well as implementing diet and lifestyle changes so that patients feel healthier and happier from the inside out. more info

Naturopathy - Standard Consultation

20m
20m
$40.00
A Naturopath seeks to understand and evaluate full body health and wellbeing to find the cause of disease. We believe that ‘symptoms’ (pain, low energy, stress, bloating, skin complaints, anxiety, weight gain) are the body’s way of telling us that something is not functioning correctly. This is why we aim to find the source of the symptom so that we can resolve the underlying cause. To do this we thoroughly assess a patient’s current health status and past medical history. Through the use of diagnostic techniques including iridology, assessing blood pressure, pulse, respiratory rate, temperature and inflammatory markers so that we can assess nutritional deficiencies and find the cause of the health complaint. Naturopathy uses nutrient based supplementation, herbal medicine, stress management techniques as well as implementing diet and lifestyle changes so that patients feel healthier and happier from the inside out. more info

Naturopathy - Return Consultation

20m
20m
$40.00
A Naturopath seeks to understand and evaluate full body health and wellbeing to find the cause of disease. We believe that ‘symptoms’ (pain, low energy, stress, bloating, skin complaints, anxiety, weight gain) are the body’s way of telling us that something is not functioning correctly. This is why we aim to find the source of the symptom so that we can resolve the underlying cause. To do this we thoroughly assess a patient’s current health status and past medical history. Through the use of diagnostic techniques including iridology, assessing blood pressure, pulse, respiratory rate, temperature and inflammatory markers so that we can assess nutritional deficiencies and find the cause of the health complaint. Naturopathy uses nutrient based supplementation, herbal medicine, stress management techniques as well as implementing diet and lifestyle changes so that patients feel healthier and happier from the inside out. more info

Naturopathy - 8 Week Program

20m
20m
$300.00

Cold and Flu Consultation

60m
60m
$45.00
Naturopathic consultation for those with concerns around cold & flu season. more info

Massage

Breast Care

30m
30m
$95.00
This is an oncology treatment including breast massage for clients with breast cancer. more info

Oncology Massage - Initial Consultation

90m
90m
$120.00
Oncology massage is performed by our therapist who has undertaken certified training. This training teaches the scientific and emotional aspects of working with clients living with or who have a history of cancer. The benefits of massage are tremendous, scientific studies show body based treatments such as massage have eased the side effects of cancer treatment such as chemotherapy and surgery, helping reduce pain, fatigue, nausea, anxiety, depression and helping promote relaxation, better sleep, mental clarity, health of scar tissue and better range of movement Lymphatic Drainage also available. more info

Oncology Massage - Return Consultation

60m
60m
$90.00
Oncology massage is performed by our therapist who has undertaken certified training. This training teaches the scientific and emotional aspects of working with clients living with or who have a history of cancer. The benefits of massage are tremendous, scientific studies show body based treatments such as massage have eased the side effects of cancer treatment such as chemotherapy and surgery, helping reduce pain, fatigue, nausea, anxiety, depression and helping promote relaxation, better sleep, mental clarity, health of scar tissue and better range of movement Lymphatic Drainage also available. more info

Pregnancy Massage

Pregnancy Massage

60m
60m
$95.00
This nurturing massage is designed specifically for your body's remarkable changes during this precious time. Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, back pain and increases oxygen in the blood. These are just a handful of all the healing benefits pregnancy massage brings. more info

Pregnancy Massage

Popular
90m
90m
$130.00
This nurturing massage is designed specifically for your body's remarkable changes during this precious time. Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, back pain and increases oxygen in the blood. These are just a handful of all the healing benefits pregnancy massage brings. more info

Reiki

Reiki

60m
60m
$90.00
Reiki, meaning "universal life force energy", aims to improve health and enhance the quality of life. It treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace, security and wellbeing. Reiki is a simple, natural and safe method of healing and self-improvement that everyone can use. more info

Reiki

90m
90m
$130.00
Reiki, meaning "universal life force energy", aims to improve health and enhance the quality of life. It treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace, security and wellbeing. Reiki is a simple, natural and safe method of healing and self-improvement that everyone can use. more info

Relaxation Massage

Relaxation Massage

30m
30m
$55.00

Relaxation Massage

60m
60m
$85.00

Relaxation Massage

90m
90m
$120.00

Relaxation Massage + Cupping

90m
90m
$130.00

Relaxation Massage - Pensioner

30m
30m
$45.00

Relaxation Massage - Pensioner

60m
60m
$75.00

Relaxation Massage - Pensioner

90m
90m
$110.00

Remedial Massage

Remedial Massage

Popular
30m
30m
$55.00
Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results. more info

Remedial Massage

Popular
60m
60m
$85.00
Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results. more info

Remedial Massage

90m
90m
$120.00
Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results. more info

Remedial Massage + Needling/Cupping

30m
30m
$65.00

Remedial Massage + Needling/Cupping

60m
60m
$95.00
Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results. more info

Remedial Massage + Needling/Cupping

Popular
90m
90m
$130.00
Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results. more info

Remedial Massage - Pensioner

30m
30m
$45.00

Remedial Massage - Pensioner

45m
45m
$60.00
Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results. more info

Remedial Massage - Pensioner

60m
60m
$75.00

Remedial Massage - Pensioner

90m
90m
$110.00

Health

Sports Therapy/Rehab - Initial Consultation

60m
60m
$80.00
Designed for individuals recovering from a musculoskeletal injury, suffering chronic pain or postural dysfunction. Your injury/concern is assessed through a comprehensive process including questioning, observation and physical assessment/orthopaedic testing. From here, a management plan is developed to aid your recovery and decrease the likelihood of re-injury, as well as enhancing sports performance and fitness allowing athletes to train and compete at optimum levels. Treatment generally includes manual therapy, lifestyle and/or sporting modifications and corrective exercise based rehabilitation. more info

Sports Therapy/Rehab - Standard Consultation

30m
30m
$65.00
Designed for individuals recovering from a musculoskeletal injury, suffering chronic pain or postural dysfunction. Your injury/concern is assessed through a comprehensive process including questioning, observation and physical assessment/orthopaedic testing. From here, a management plan is developed to aid your recovery and decrease the likelihood of re-injury, as well as enhancing sports performance and fitness allowing athletes to train and compete at optimum levels. Treatment generally includes manual therapy, lifestyle and/or sporting modifications and corrective exercise based rehabilitation. more info

Counselling

Counsellor - Initial Consultation

60m
60m
$75.00
Counselling for all ages, but the practitioner specialises with clients ages 12-25 years old. more info

Counsellor - Return Consultation

30m
30m
$60.00
Counselling for all ages, but the practitioner specialises with clients ages 12-25 years old. more info
Bonbeach Health and Wellness has no reviews so far.

About

With over 17 years experience under her belt, Kathryn of Bonbeach Health and Wellness is an expert in health and wellness.

Kathryn understands that we all have individual needs and devises fully customised treatment plans for all of her clients. From remedial massage to myotherapy to pregnancy massage, trust in her to make you feel well and full of vitality. She has qualifications in massage, dry needling, cupping and sports training.

She’s warm and friendly, and you’ll always feel welcome and relaxed in her company. Plus you’ll reap the healing health benefits to your mind, body and soul.

Book in with this incredible holistic wellness centre and see what Kathryn can do for you.

Opening Hours

Monday
9:00am - 9:00pm
Tuesday
9:00am - 9:00pm
Wednesday
7:45am - 8:00pm
Thursday
8:00am - 8:15pm
Friday
9:00am - 8:00pm
Saturday
8:00am - 7:00pm
Sunday
11:30am - 12:45pm

Bonbeach Health and Wellness

Shop 1, 527 Nepean Highway
Bonbeach 3196

Opening Hours

Monday
9:00am - 9:00pm
Tuesday
9:00am - 9:00pm
Wednesday
7:45am - 8:00pm
Thursday
8:00am - 8:15pm
Friday
9:00am - 8:00pm
Saturday
8:00am - 7:00pm
Sunday
11:30am - 12:45pm

Bonbeach Health and Wellness

Shop 1, 527 Nepean Highway, Bonbeach
Bonbeach Health and Wellness has no reviews so far.

Opening Hours

Monday
9:00am - 9:00pm
Tuesday
9:00am - 9:00pm
Wednesday
7:45am - 8:00pm
Thursday
8:00am - 8:15pm
Friday
9:00am - 8:00pm
Saturday
8:00am - 7:00pm
Sunday
11:30am - 12:45pm
With over 17 years experience under her belt, Kathryn of Bonbeach Health and Wellness is an expert in health and wellness. Kathryn understands that we all have individual needs and devises fully customised treatment plans for all of her clients. From remedial massage to myotherapy to pregnancy massage, trust in her to make you feel well and full of vitality. She has qualifications in massage, dry needling, cupping and sports training. She’s warm and friendly, and you’ll always feel welcome and relaxed in her company. Plus you’ll reap the healing health benefits to your mind, body and soul. Book in with this incredible holistic wellness centre and see what Kathryn can do for you.