Bonbeach Health and Wellness

Shop 1, 527 Nepean Highway
Bonbeach 3196

Phone bookings only:

(03) 9773 0500

Bonbeach Health and Wellness map location
Bonbeach Health and Wellness image 1
Bonbeach Health and Wellness image 2
Bonbeach Health and Wellness image 3

Popular Services

  1. Remedial Massage

    Remedial Massage

    Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results.

    85.00 1 hr
  2. Remedial Massage

    Remedial Massage + Needling/Cupping

    Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results.

    130.00 1 hr 30 min
  3. Remedial Massage

    Remedial Massage

    Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results.

    55.00 30 min
  4. Pregnancy Massage

    Pregnancy Massage

    This nurturing massage is designed specifically for your body's remarkable changes during this precious time. Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, back pain and increases oxygen in the blood. These are just a handful of all the healing benefits pregnancy massage brings.

    130.00 1 hr 30 min

Acupuncture

  1. Acupuncture/Chinese Medicine - Standard Consultation

    Chinese Medicine along with acupuncture balances the whole body’s health system, addressing any specific areas inhibiting optimal health such as muscular pain, stress, anxiety, digestive conditions, adrenaline fatigue and that is just a handful, its also valuable for keeping the immune system functioning. Acupuncture and Chinese Medicine regulates the hormonal system making it an effective therapy for Women’s health, benefits include fertility, IVF support, pregnancy & labour, menopause and more.

    80.00 30 min
  2. Acupuncture/Chinese Medicine - Initial Consultation

    Chinese Medicine along with acupuncture balances the whole body’s health system, addressing any specific areas inhibiting optimal health such as muscular pain, stress, anxiety, digestive conditions, adrenaline fatigue and that is just a handful, its also valuable for keeping the immune system functioning. Acupuncture and Chinese Medicine regulates the hormonal system making it an effective therapy for Women’s health, benefits include fertility, IVF support, pregnancy & labour, menopause and more.

    95.00 1 hr

Myotherapy

  1. Myotherapy

    Myotherapy is a form of physical therapy used to treat or prevent soft tissue pain and restricted joint movement. From athletes to the elderly, this results driven therapy draws on specialised techniques that can assist all ages.

    85.00 1 hr

Naturopathy

  1. Naturopathy - Initial Consultation

    A Naturopath seeks to understand and evaluate full body health and wellbeing to find the cause of disease. We believe that ‘symptoms’ (pain, low energy, stress, bloating, skin complaints, anxiety, weight gain) are the body’s way of telling us that something is not functioning correctly. This is why we aim to find the source of the symptom so that we can resolve the underlying cause. To do this we thoroughly assess a patient’s current health status and past medical history. Through the use of diagnostic techniques including iridology, assessing blood pressure, pulse, respiratory rate, temperature and inflammatory markers so that we can assess nutritional deficiencies and find the cause of the health complaint. Naturopathy uses nutrient based supplementation, herbal medicine, stress management techniques as well as implementing diet and lifestyle changes so that patients feel healthier and happier from the inside out.

    110.00 1 hr
  2. Naturopathy - Standard Consultation

    A Naturopath seeks to understand and evaluate full body health and wellbeing to find the cause of disease. We believe that ‘symptoms’ (pain, low energy, stress, bloating, skin complaints, anxiety, weight gain) are the body’s way of telling us that something is not functioning correctly. This is why we aim to find the source of the symptom so that we can resolve the underlying cause. To do this we thoroughly assess a patient’s current health status and past medical history. Through the use of diagnostic techniques including iridology, assessing blood pressure, pulse, respiratory rate, temperature and inflammatory markers so that we can assess nutritional deficiencies and find the cause of the health complaint. Naturopathy uses nutrient based supplementation, herbal medicine, stress management techniques as well as implementing diet and lifestyle changes so that patients feel healthier and happier from the inside out.

    40.00 20 min
  3. Naturopathy - Return Consultation

    A Naturopath seeks to understand and evaluate full body health and wellbeing to find the cause of disease. We believe that ‘symptoms’ (pain, low energy, stress, bloating, skin complaints, anxiety, weight gain) are the body’s way of telling us that something is not functioning correctly. This is why we aim to find the source of the symptom so that we can resolve the underlying cause. To do this we thoroughly assess a patient’s current health status and past medical history. Through the use of diagnostic techniques including iridology, assessing blood pressure, pulse, respiratory rate, temperature and inflammatory markers so that we can assess nutritional deficiencies and find the cause of the health complaint. Naturopathy uses nutrient based supplementation, herbal medicine, stress management techniques as well as implementing diet and lifestyle changes so that patients feel healthier and happier from the inside out.

    40.00 20 min
  4. Naturopathy - 8 Week Program

    300.00 20 min
  5. Cold and Flu Consultation

    Naturopathic consultation for those with concerns around cold & flu season.

    45.00 1 hr

Massage

  1. Breast Care

    This is an oncology treatment including breast massage for clients with breast cancer.

    95.00 30 min
  2. Oncology Massage - Initial Consultation

    Oncology massage is performed by our therapist who has undertaken certified training. This training teaches the scientific and emotional aspects of working with clients living with or who have a history of cancer. The benefits of massage are tremendous, scientific studies show body based treatments such as massage have eased the side effects of cancer treatment such as chemotherapy and surgery, helping reduce pain, fatigue, nausea, anxiety, depression and helping promote relaxation, better sleep, mental clarity, health of scar tissue and better range of movement Lymphatic Drainage also available.

    120.00 1 hr 30 min
  3. Oncology Massage - Return Consultation

    Oncology massage is performed by our therapist who has undertaken certified training. This training teaches the scientific and emotional aspects of working with clients living with or who have a history of cancer. The benefits of massage are tremendous, scientific studies show body based treatments such as massage have eased the side effects of cancer treatment such as chemotherapy and surgery, helping reduce pain, fatigue, nausea, anxiety, depression and helping promote relaxation, better sleep, mental clarity, health of scar tissue and better range of movement Lymphatic Drainage also available.

    90.00 1 hr

Pregnancy Massage

  1. Pregnancy Massage

    This nurturing massage is designed specifically for your body's remarkable changes during this precious time. Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, back pain and increases oxygen in the blood. These are just a handful of all the healing benefits pregnancy massage brings.

    95.00 1 hr
  2. Pregnancy Massage

    This nurturing massage is designed specifically for your body's remarkable changes during this precious time. Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, back pain and increases oxygen in the blood. These are just a handful of all the healing benefits pregnancy massage brings.

    130.00 1 hr 30 min

Reiki

  1. Reiki

    Reiki, meaning "universal life force energy", aims to improve health and enhance the quality of life. It treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace, security and wellbeing. Reiki is a simple, natural and safe method of healing and self-improvement that everyone can use.

    90.00 1 hr
  2. Reiki

    Reiki, meaning "universal life force energy", aims to improve health and enhance the quality of life. It treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace, security and wellbeing. Reiki is a simple, natural and safe method of healing and self-improvement that everyone can use.

    130.00 1 hr 30 min

Relaxation Massage

  1. Relaxation Massage

    55.00 30 min
  2. Relaxation Massage

    85.00 1 hr
  3. Relaxation Massage

    120.00 1 hr 30 min
  4. Relaxation Massage + Cupping

    130.00 1 hr 30 min
  5. Relaxation Massage - Pensioner

    45.00 30 min
  6. Relaxation Massage - Pensioner

    75.00 1 hr
  7. Relaxation Massage - Pensioner

    110.00 1 hr 30 min

Remedial Massage

  1. Remedial Massage

    Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results.

    55.00 30 min
  2. Remedial Massage

    Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results.

    85.00 1 hr
  3. Remedial Massage

    Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results.

    120.00 1 hr 30 min
  4. Remedial Massage + Needling/Cupping

    65.00 30 min
  5. Remedial Massage + Needling/Cupping

    Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results.

    95.00 1 hr
  6. Remedial Massage + Needling/Cupping

    Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results.

    130.00 1 hr 30 min
  7. Remedial Massage - Pensioner

    45.00 30 min
  8. Remedial Massage - Pensioner

    Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results.

    60.00 45 min
  9. Remedial Massage - Pensioner

    75.00 1 hr
  10. Remedial Massage - Pensioner

    110.00 1 hr 30 min

Health

  1. Sports Therapy/Rehab - Initial Consultation

    Designed for individuals recovering from a musculoskeletal injury, suffering chronic pain or postural dysfunction. Your injury/concern is assessed through a comprehensive process including questioning, observation and physical assessment/orthopaedic testing. From here, a management plan is developed to aid your recovery and decrease the likelihood of re-injury, as well as enhancing sports performance and fitness allowing athletes to train and compete at optimum levels. Treatment generally includes manual therapy, lifestyle and/or sporting modifications and corrective exercise based rehabilitation.

    80.00 1 hr
  2. Sports Therapy/Rehab - Standard Consultation

    Designed for individuals recovering from a musculoskeletal injury, suffering chronic pain or postural dysfunction. Your injury/concern is assessed through a comprehensive process including questioning, observation and physical assessment/orthopaedic testing. From here, a management plan is developed to aid your recovery and decrease the likelihood of re-injury, as well as enhancing sports performance and fitness allowing athletes to train and compete at optimum levels. Treatment generally includes manual therapy, lifestyle and/or sporting modifications and corrective exercise based rehabilitation.

    65.00 30 min

Counselling

  1. Counsellor - Initial Consultation

    Counselling for all ages, but the practitioner specialises with clients ages 12-25 years old.

    75.00 1 hr
  2. Counsellor - Return Consultation

    Counselling for all ages, but the practitioner specialises with clients ages 12-25 years old.

    60.00 30 min

Opening Hours

OpensCloses
Monday9 AM9 PM
Tuesday9 AM9 PM
Wednesday7:45 AM8 PM
Thursday8 AM8:15 PM
Friday9 AM8 PM
Saturday8 AM7 PM
Sunday11:30 AM12:45 PM

About

With over 17 years experience under her belt, Kathryn of Bonbeach Health and Wellness is an expert in health and wellness.

Kathryn understands that we all have individual needs and devises fully customised treatment plans for all of her clients. From remedial massage to myotherapy to pregnancy massage, trust in her to make you feel well and full of vitality. She has qualifications in massage, dry needling, cupping and sports training.

She’s warm and friendly, and you’ll always feel welcome and relaxed in her company. Plus you’ll reap the healing health benefits to your mind, body and soul.

Book in with this incredible holistic wellness centre and see what Kathryn can do for you.

Explore more in Melbourne