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So you may have a sporting event on the horizon and you want to find all the best specialists in Bentleigh East to sort you out, totally doable! If you haven't had a sports massage before, you're heading in to get your body and muscles sorted before a sporting event. They're really geared towards people that want to prevent injury, maintain good muscle health and recover from exertion. So, if this is you, get yourself in asap.
If it's been a while since you've put yourself first, get onto Bookwell. Choose your Massage treatment, then browse our list of providers. We make healthy lifestyles super easy with online bookings. Just hop on and find a good time to book in Bentleigh East. We're like your wellness PA. Know a venue we missed? Reach out at firstname.lastname@example.org or call 1300-856-405.
A sports massage is a style of massage that aims to prepare the muscles before a sporting event. It is also great post-event for recovery and repair.
This massage will be on the firmer side and your muscles will need downtime to recover from the treatment. It is recommended to have a sports massage anywhere between three to six weeks. This is one of the few treatments we wouldn't recommend every other day.
A sports massage is great for anyone pre-sporting event, so anywhere between four to seven days before the big event.
A sports massage is recommended for anyone that has a sporting event on the horizon and wants to perform at their best. It prepares the body to be agile and flushed from toxins so the muscles can respond as best as possible. Does a movie marathon count? Not all sports involve sweat, we say.
Sports massages cost $100 on average.
Sports massages are about 75 minutes on average.