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For the athletic among us, regular sports massages are an extremely good shout in terms of both injury prevention and recovery. You could even go so far as to say they're non-negotiable. If you're thinking it's time to lock one in, have a look at the business we work with in Beenleigh, and see what times and locations work best for you. Prices tend to sit around $100 on average.
If it's been a while since you've put yourself first, get onto Bookwell. Choose your Massage treatment, then browse our list of providers. We make healthy lifestyles super easy with online bookings. Just hop on and find a good time to book in Beenleigh. We're like your wellness PA. Know a venue we missed? Reach out at email@example.com or call 1300-856-405.
A sports massage is a style of massage that aims to prepare the muscles before a sporting event. It is also great post-event for recovery and repair.
This massage will be on the firmer side and your muscles will need downtime to recover from the treatment. It is recommended to have a sports massage anywhere between three to six weeks. This is one of the few treatments we wouldn't recommend every other day.
A sports massage is great for anyone pre-sporting event, so anywhere between four to seven days before the big event.
A sports massage is recommended for anyone that has a sporting event on the horizon and wants to perform at their best. It prepares the body to be agile and flushed from toxins so the muscles can respond as best as possible. Does a movie marathon count? Not all sports involve sweat, we say.
Sports massages cost $100 on average.
Sports massages are about 75 minutes on average.