You know how it is - modern life can wear a body down. When you're feeling a bit run down and stiff, book yourself in for a body massage.
Be nice to yourself, in essence. Drink some water, have a snack if you feel like it, and relax.
Body massages cost $105 on average.
That depends if you have any particular aches and pains, or if it's just about staying limber and relaxed. Once a month sounds great, though.
Any massage can be a little uncomfortable if you're struggling with painful and tight knots, but if you are feeling unbearable pain, let your massage therapist know.
Body massages tend to be 75 minutes on average.