Sauna Adelaide CBD
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64 phone bookable Sauna venues in Adelaide CBD

Carlene Parsons Massage Therapist - Remedial, Therapeutic Massage, Myofascial Release

Carlene Parsons Massage Therapist - Remedial, Therapeutic Massage, Myofascial Release

209/38 Gawler Pl, Adelaide 5000
Infrared Sauna, Sauna
Call to book
Breathe Stretch Float

Breathe Stretch Float

Ground floor 1/153 Flinders St, Adelaide 5000
Float Therapy, Infrared Sauna, Sauna
Call to book
Power Living Yoga Adelaide

Power Living Yoga Adelaide

Level 1/60 Halifax St, Adelaide 5000
Sauna
Call to book
RUB MASSAGE

RUB MASSAGE

1/224 Hutt St, Adelaide 5000
Sauna
Call to book
Laser Clinics Australia - Adelaide

Laser Clinics Australia - Adelaide

Shop R032, Myer Centre, Rundle Mall, Adelaide 5000
Birthmark Removal, Cellulite Treatment, Coolsculpting, Foot Spa, Laser Lipo
Call to book
All About Body Massage & Pedicure

All About Body Massage & Pedicure

254 Rundle St, Adelaide 5000
Body Scrub, Foot Spa, Sauna
Call to book
Karsa massage & day spa

Karsa massage & day spa

233 Rundle St, Adelaide 5000
Foot Spa, Sauna, Spa
Call to book
Madame Josephine - Hair & Beauty Salon

Madame Josephine - Hair & Beauty Salon

19 Gilbert Pl, Adelaide 5000
Colonic Irrigation, Sauna
Call to book
Visible Changes

Visible Changes

level 1/200 Rundle St, Adelaide 5000
Birthmark Removal, Body Wrap, Cellulite Treatment, Foot Spa, Henna
Call to book
endota spa Rundle Mall

endota spa Rundle Mall

Adelaide Central Plaza, 1A/100 Rundle Mall, Adelaide 5000
Body Contouring, Body Scrub, Body Wrap, Float Therapy, Foot Spa
Call to book
Siam Retreat Thai Massage & Spa Adelaide

Siam Retreat Thai Massage & Spa Adelaide

252 Rundle St, Adelaide 5000
Body Scrub, Float Therapy, Foot Spa, Sauna, Skin Tag Removal
Call to book
Thai Touch Therapeutic Massage

Thai Touch Therapeutic Massage

212 Hutt St, Adelaide 5000
Foot Spa, Sauna, Spa
Call to book
Anin Thai Massage

Anin Thai Massage

8/21 Pulteney St, Adelaide 5000
Body Contouring, Body Wrap, Foot Spa, Infrared Sauna, Mud Bath
Call to book
SILK Laser Clinics Adelaide

SILK Laser Clinics Adelaide

Shop L107 Rundle Place Shopping Centre, Adelaide 5000
Birthmark Removal, Body Art, Cellulite Treatment, Coolsculpting, Laser Lipo
Call to book
Snap Fitness Adelaide CBD 24/7

Snap Fitness Adelaide CBD 24/7

100 Pirie St, Adelaide 5000
Infrared Sauna, Sauna
Call to book
Your World Fitness 24/7

Your World Fitness 24/7

27-29 Young St, Adelaide 5000
Sauna
Call to book
All Around Massage

All Around Massage

Shop T40 City Cross Arcade, Adelaide 5000
Foot Spa, Infrared Sauna, Sauna
Call to book
Bare Again Laser Tattoo Removal & Picosure Skin Rejuvenation

Bare Again Laser Tattoo Removal & Picosure Skin Rejuvenation

110 Hutt St, Adelaide 5000
Body Art, Cryotherapy, Foot Spa, Laser Lipo, Laser Treatments
Call to book
Goodlife Health Clubs

Goodlife Health Clubs

81 King William St, Adelaide 5000
Sauna
Call to book
Pulteney 431 Sauna

Pulteney 431 Sauna

431 Pulteney St, Adelaide 5000
Infrared Sauna, Sauna
Call to book
Lourdes Massage & Relaxation Services

Lourdes Massage & Relaxation Services

16 Halifax St, Adelaide 5000
Sauna
Call to book
Asian Massage

Asian Massage

83 Hindley St, Adelaide 5000
Foot Spa, Sauna
Call to book
ZERO Massage & SPA

ZERO Massage & SPA

71 Hindley St, Adelaide 5000
Foot Spa, Infrared Sauna, Sauna, Spa
Call to book
Chi Body Spirit

Chi Body Spirit

14-38 Rundle Mall, Adelaide 5000
Body Art, Body Contouring, Body Scrub, Body Wrap, Foot Spa
Call to book
Noname Massage

Noname Massage

12 Hindley St, Adelaide 5000
Sauna
Call to book
Bare Again Laser and Skin Clinic

Bare Again Laser and Skin Clinic

1/110 Hutt St, Adelaide 5000
Laser Lipo, Laser Treatments, Sauna, Skin Tag Removal, Skin Tightening Treatment
Call to book
Elysian Lifestyle Salon & Spa

Elysian Lifestyle Salon & Spa

shop40 Adelaide Arcade, Adelaide 5000
Body Wrap, Float Therapy, Foot Spa, Mud Bath, Sauna
Call to book
Ma's Thai Massage

Ma's Thai Massage

103 Hindley St, Adelaide 5000
Foot Spa, Sauna, Spa
Call to book
SO spa boutique

SO spa boutique

198 Hutt St, Adelaide 5000
Cellulite Treatment, Sauna, Skin Tightening Treatment, Spa
Call to book
Laser Skin & Vein Clinic

Laser Skin & Vein Clinic

262 Melbourne St, North Adelaide 5006
Body Contouring, Cellulite Treatment, Laser Lipo, Laser Treatments, Sauna
Call to book
Rub Massage

Rub Massage

115/117 Unley Rd, Unley 5061
Foot Spa, Sauna, Spa
Call to book
Indica Medispa & Wellness

Indica Medispa & Wellness

132 South Rd, Torrensville 5031
Body Scrub, Body Wrap, Cellulite Treatment, Foot Spa, Sauna
Call to book
endota spa North Adelaide

endota spa North Adelaide

118 O'Connell St, North Adelaide 5006
Body Scrub, Body Wrap, Cellulite Treatment, Float Therapy, Foot Spa
Call to book
Kstar Massage

Kstar Massage

shop1/368b Kensington Rd, Erindale 5066
Sauna, Spa
Call to book
Plus Fitness 24/7 Marleston

Plus Fitness 24/7 Marleston

150 Richmond Rd, Marleston 5033
Infrared Sauna, Sauna
Call to book
Cocoon Spa

Cocoon Spa

409 B27, St Morris 5068
Float Therapy, Foot Spa, Infrared Sauna, Sauna, Skin Tightening Treatment
Call to book
Temple Day Spa

Temple Day Spa

78 Unley Rd, Unley 5061
Body Scrub, Body Wrap, Cellulite Treatment, Float Therapy, Foot Spa
Call to book
George Bolton Swimming Centre Burnside

George Bolton Swimming Centre Burnside

Howard Tce, B26, Hazelwood Park 5066
Sauna
Call to book
Swiss Wellness Day Spa Adelaide

Swiss Wellness Day Spa Adelaide

125 King William Rd, Hyde Park 5061
Body Contouring, Body Scrub, Body Wrap, Cryotherapy, Foot Spa
Call to book
Hypoxi Studio North Adelaide

Hypoxi Studio North Adelaide

3/88A Melbourne St, North Adelaide 5006
Body Contouring, Body Wrap, Cellulite Treatment, Coolsculpting, Sauna
Call to book
endota spa Burnside

endota spa Burnside

BURNSIDE VILLAGE, shop 71/447 Portrush Rd, Glenside 5065
Body Scrub, Body Wrap, Foot Spa, Infrared Sauna, Sauna
Call to book
Siam Retreat Thai Massage & Spa Norwood

Siam Retreat Thai Massage & Spa Norwood

10/47 The Parade, Norwood 5067
Float Therapy, Foot Spa, Sauna, Spa
Call to book
Lasertech Clinic

Lasertech Clinic

Ground Level, Next Generation Club, War Memorial Drive, North Adelaide 5006
Body Contouring, Body Scrub, Body Wrap, Cellulite Treatment, Laser Lipo
Call to book
Snap Fitness 24/7 Hilton

Snap Fitness 24/7 Hilton

121-123 Sir Donald Bradman Dr, Hilton 5033
Infrared Sauna, Sauna
Call to book
endota spa Norwood

endota spa Norwood

2/185 The Parade, Norwood 5067
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
Call to book
O'Connell Massage & Beauty | Body Treatments and Spa | Relaxation and Deep Tissue Massage Adelaide

O'Connell Massage & Beauty | Body Treatments and Spa | Relaxation and Deep Tissue Massage Adelaide

97 O'Connell St, North Adelaide 5006
Body Scrub, Foot Spa, Infrared Sauna, Sauna, Spa
Call to book
ABOUT FACE skin & hair

ABOUT FACE skin & hair

22 The Parade, Norwood 5067
Body Contouring, Laser Treatments, Sauna, Skin Tag Removal, Skin Tightening Treatment
Call to book
New Life Fitness

New Life Fitness

131-133 Grange Rd, Beverley 5009
Sauna
Call to book
Siam Retreat Thai Massage & Spa North Adelaide

Siam Retreat Thai Massage & Spa North Adelaide

3/168 Melbourne St, North Adelaide 5006
Body Scrub, Float Therapy, Foot Spa, Sauna, Spa
Call to book
Rejuv Cosmedical & Beauty

Rejuv Cosmedical & Beauty

43 The Parade, Norwood 5067
Sauna, Spa
Call to book
Next Gen

Next Gen

War Memorial Dr, North Adelaide 5006
Infrared Sauna, Sauna, Spa
Call to book
Goodlife Health Clubs 24/7

Goodlife Health Clubs 24/7

539 B26, Hazelwood Park 5066
Sauna
Call to book
Goodlife Health Clubs 24/7

Goodlife Health Clubs 24/7

233 Port Rd, Hindmarsh 5007
Sauna
Call to book
Goodlife Health Clubs 24/7

Goodlife Health Clubs 24/7

North Adelaide Village Shopping Centre Cnr O'Connell St &, Archer St, North Adelaide 5006
Sauna
Call to book
Bamboo Day Spa Adelaide

Bamboo Day Spa Adelaide

Level 1 81 King William Street Kent Town 5067
Body Scrub, Body Wrap, Cellulite Treatment, Foot Spa, Infrared Sauna
Call to book
Goodlife Health Clubs 24/7

Goodlife Health Clubs 24/7

7 Portrush Rd, Payneham 5070
Sauna
Call to book
Goodlife Health Clubs 24/7

Goodlife Health Clubs 24/7

Cnr Goodwood Rd &, Cross Rd, Westbourne Park 5041
Body Contouring, Sauna
Call to book
Rugari Deborah

Rugari Deborah

88 Walkerville Terrace, Walkerville 5081
Colonic Irrigation, Infrared Sauna, Sauna
Call to book
Blue Lagoon Float and Spa

Blue Lagoon Float and Spa

132 King William Rd, Goodwood 5034
Cryotherapy, Float Therapy, Foot Spa, Infrared Sauna, Sauna
Call to book
Parsons Grant N.D.

Parsons Grant N.D.

62 Dulwich Ave, Dulwich 5065
Infrared Sauna, Sauna
Call to book
TONIK SPA - NORWOOD - Day Spa - Massage - Skin Clinic

TONIK SPA - NORWOOD - Day Spa - Massage - Skin Clinic

106 The Parade, Norwood 5067
Foot Spa, Sauna, Spa
Call to book
DG Spa

DG Spa

41 Glenburnie Terrace, Plympton 5038
Sauna, Spa
Call to book
Tasha's Place

Tasha's Place

Melbourne St, North Adelaide 5006
Sauna, Spa
Call to book
The Divine Wellness & Beauty

The Divine Wellness & Beauty

201 Melbourne St, North Adelaide 5006
Infrared Sauna, Sauna, Spa
Call to book

Book your next sauna appointment in Adelaide CBD with Bookwell.

Making time for your Body treatments needs just got easier, thanks to Bookwell. We'll get you sorted when it comes to lasering, body contouring or foot spas. Bookwell has 16 businesses on its books in Adelaide CBD, so you could say you have options. Maybe the hard part is narrowing it down. Browse customer ratings, services and available appointments now. We're sure you'll find something that suits your needs.

Those seeking relief from sore muscles and looking for some deep relaxation and a general sense of zen could do much worse than a sauna sesh. The good news is that we've rounded up all your options in Adelaide CBD, so you're that much closer to sweating it all out. Interested? Prices start at $10. Consider your endorphins pre-booked.

What we're saying is that with Bookwell, your days of losing your reminder card in the bottom of your bag are behind you. Book your next Body treatments appointment in Adelaide CBD with us today, and see just how straightforward the whole thing really is. Don't see your usual spot listed with us? Let us know via email at hello@bookwell.com.au or phone 1300-856-405. We'd love to hear from you.

Questions & Answers

What should I do after a sauna?

A shower to get yourself feeling fresh again, lots of fluids to replenish any water lost through the sweat session and rest.

How much does a sauna session cost?

Sauna treatments cost $155 on average.

How much does cryotherapy cost?

Cryotherapy costs $155 on average.

How long does a cryotherapy treatment take?

Cryotherapy takes 75 minutes on average.

Why should I use a sauna?

A sauna is a great way to release endorphins, who knew getting hot could make us so happy? They are also great with helping the body recover from any pains or niggles, and it increases blood flow, making it great for the circulation of the body.

How often should I use a sauna?

If we're being totally honest, as often as possible. A sauna is a great treatment for any time of the day and can be beneficial even if it's a quick session. Just make sure you keep your fluids up, and if you're feeling unwell best to sit a session out.