Infrared Sauna Towradgi
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Best Infrared Saunas in Towradgi, NSW
For more salons, check out Fresha’s list of Infrared Sauna in rural New South Wales.

4 phone bookable Infrared Sauna venues in Towradgi

Eko Medispa (Face It Skin Therapy)

Eko Medispa (Face It Skin Therapy)

160 Pioneer Rd, Towradgi 2518
Body Scrub, Henna, Infrared Sauna, Sauna, Spa
Call to book
Eko Medispa

Eko Medispa

160 Pioneer Rd, Towradgi 2518
Body Wrap, Infrared Sauna
Call to book
Cocoon Floatation

Cocoon Floatation

70 Kembla St, Wollongong 2500
Float Therapy, Infrared Sauna
Call to book
Now Cryotherapy

Now Cryotherapy

71 Keira St, Wollongong 2500
Cryotherapy, Infrared Sauna
Call to book

Book your next infrared sauna appointment in Towradgi with Bookwell.

Bookwell is an effortless way to access your favourite beauty and wellness businesses in Towradgi. Whether you're waiting in line for coffee or otherwise on the go, any time is a good time to get on Bookwell. We're making wellness happen one click at a time.

Better sleep could be on the cards for you, but you may have to sweat for it. We're talking about a solid sleep session. How? Well, we're glad you asked - infrared saunas, baby! Infrared saunas can have you snoozing like a little cherub in no time, among many other benefits. Check out the businesses that offer a session in Towradgi so you can get sweaty and sleepy (if that's what you're after) before you know it.

Essentially what we're going for is an easy, seamless wellness experience. We'd love to help you out, whether that's your next Body treatments appointment or our best spa recommendation. We'd also love to hear about it if you think we've missed a spot - get in touch on 1300-856-405 or hello@bookwell.com.au if your go-to salon, clinic or studio isn't listed here.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.