Simply Natural Therapies
41A Tunstall Square, Doncaster East 3109
Foot Spa, Infrared Sauna, Ionic Foot Detox, Sauna
Infrared Sauna from $35.00
Infrared Sauna Templestowe Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Templestowe, VICFor more salons, check out Fresha’s list of Infrared Sauna in Melbourne.
For more salons, check out Fresha’s list of Infrared Sauna in Melbourne.
8 phone bookable Infrared Sauna venues in Templestowe
Hypoxi Templestowe
35 Anderson St, Templestowe 3106
Body Contouring, Infrared Sauna, Sauna
Viva Life Pilates & Fitness
3/39 Grand Blvd, Montmorency 3094
Infrared Sauna, Sauna
Eltham Remedial Massage Clinic
16 Yarra Braes Rd, Eltham 3095
Body Scrub, Infrared Sauna, Oxygen Therapy, Sauna
Simply Natural Therapies
1036 Doncaster Rd, Doncaster East 3109
Hydrotherapy, Infrared Sauna
endota spa Eltham
6/266 Bolton St, Eltham 3095
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
endota spa Doncaster
Westfield Doncaster, Shop G67/619 Doncaster Rd, Doncaster 3108
Body Scrub, Body Wrap, Cellulite Treatment, Float Therapy, Foot Spa
Revive Personal Training
2/9 Peel St, Eltham 3095
Infrared Sauna
Book your next infrared sauna appointment in Templestowe with Bookwell.
Welcome to Bookwell, the best place to find salons and clinics in Templestowe. When it's time for your next Body treatments treatment, we make it so simple to compare services, prices, and reviews. Whether you're after lasering or body contouring, there's a spot near you just waiting for your booking. Go on, have a browse. Bookwell will take it from there.
Better sleep could be on the cards for you, but you may have to sweat for it. We're talking about a solid sleep session. How? Well, we're glad you asked - infrared saunas, baby! Infrared saunas can have you snoozing like a little cherub in no time, among many other benefits. Check out the businesses that offer a session in Templestowe so you can get sweaty and sleepy (if that's what you're after) before you know it.
So, if it's time for a bit of you-time, Bookwell is the place to be. Think of us as your online concierge for all things wellness in Templestowe. Whether it's finding a Thai massage, a manicure or some laser hair removal you need a little help with, we're on hand and ready. Plus, if we're missing your favourite location, we want to know about it. Give us a ring on 1300-856-405 or drop a line to hello@bookwell.com.au.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.