Infrared Sauna St Marys
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Best Infrared Saunas in St Marys, SA
For more salons, check out Fresha’s list of Aesthetics Clinics in Adelaide.

12 phone bookable Infrared Sauna venues in St Marys

ToThePoint-Massage

ToThePoint-Massage

1 Park Rd, St Marys 5042
Foot Spa, Infrared Sauna, Laser Treatments, Oxygen Therapy, Sauna
Call to book
The Float Room - Float + Massage + Infrared Sauna

The Float Room - Float + Massage + Infrared Sauna

2/69 Finniss St, Marion 5043
Cryotherapy, Float Therapy, Infrared Sauna, Sauna, Spa
Call to book
Zap Fitness 24/7 Edwardstown

Zap Fitness 24/7 Edwardstown

8 Furness Ave, Edwardstown 5039
Infrared Sauna
Call to book
endota spa Blackwood

endota spa Blackwood

231 Main Rd, Blackwood 5051
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
Call to book
Anytime Fitness

Anytime Fitness

10/941-945 Marion Rd, Mitchell Park 5043
Infrared Sauna, Oxygen Therapy, Sauna
Call to book
Affordable Spas

Affordable Spas

1168 South Rd, Clovelly Park 5042
Body Wrap, Foot Spa, Hydrotherapy, Infrared Sauna, Sauna
Call to book
All Around Massage

All Around Massage

Shop G034, Castle Plaza Shopping Centre,, 992 South Rd, Edwardstown 5039
Foot Spa, Infrared Sauna
Call to book
Siemens Adelaide Workshop

Siemens Adelaide Workshop

9 MAB Eastern Promenade, Clovelly Park 5042
Infrared Sauna
Call to book
Sonia Tzerefos

Sonia Tzerefos

13 Laffers Rd, Belair 5052
Infrared Sauna
Call to book
Integrative Health Solutions - David Waters

Integrative Health Solutions - David Waters

13 Laffers Rd, Belair 5052
Infrared Sauna
Call to book
Wholistic Homeopathy

Wholistic Homeopathy

13 Laffers Rd, Belair 5052
Infrared Sauna, Sauna
Call to book
Fernwood Fitness

Fernwood Fitness

1 Chambers St, Park Holme 5043
Infrared Sauna, Sauna
Call to book

Book your next infrared sauna appointment in St Marys with Bookwell.

Bookwell is an effortless way to access your favourite beauty and wellness businesses in St Marys. Whether you're waiting in line for coffee or otherwise on the go, any time is a good time to get on Bookwell. We're making wellness happen one click at a time.

It's getting hot in here, so hot, so take off all your clothes... maybe leave your bathers on. If you're opting for the new and improved infrared sauna experience, we have found all the businesses in St Marys for you to choose from. We're really digging this style of a sweat sesh based on the lack of heat that's in the air, making it less intense and far more enjoyable for those that don't like a regular sauna.

All in all, we make health and wellness easy. Why not let us help you out? Never forget your appointment time again. Book all your Body treatments services in St Marys on Bookwell, and let us take care of the rest. Just browse treatments on offer and book instantly online. Can't find a great venue? Call us on 1300-856-405 or email us at hello@bookwell.com.au.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.